CookEatShare is also available in English
Cerrar

Receta Prawn Curry Mee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup prawn shells/heads
6-8 fresh prawns - de-vein, leave the tail on and pat dry.
Salt for taste
For the curry paste
1 tbsp fish curry powder
1 tsp ginger paste
2 tsp onion paste
Mix all together
For assembling (as needed)
Noodles - blanched to soften
Tofu pok or white tofu - cut into pieces
Coriander leaves - sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		coconut milk
113.0g 		tamarind
1.5g 		oil
27.25g 		salt
0.0g 		chili
3.75g 		garlic paste
1.22g 		noodles
0.0g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.28 0.04 0.0 n/a 0.46 0.08 n/a n/a 2.86 5.72
Total Fat (g) 24.1 0.01 27.25 n/a 0.63 0.01 n/a n/a 52.0 104.0
Carbohydrates (g) 3.18 0.94 0.0 n/a 2.05 0.4 n/a n/a 6.57 13.14
Ash (g) 1.1 n/a 0.0 n/a 0.32 0.02 n/a n/a 1.43 2.86
Calories (kcal) 222.61 3.585 240.89 n/a 11.775 1.815 n/a n/a 480.675 961.35
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.16
Fructose (g) n/a n/a n/a n/a 0.16 n/a n/a n/a 0.16 0.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 82.35 0.47 0.0 n/a 0.29 0.71 n/a n/a 83.83 167.66
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.86 0.0 n/a 0.27 0.01 n/a n/a 1.14 2.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 n/a 1.3 0.0 n/a n/a 1.4 2.8
Calcium (mg) 20.34 1.11 0.0 n/a 10.425 2.205 n/a n/a 34.08 68.16
Iron (mg) 3.73 0.04 0.01 n/a 0.53 0.02 n/a n/a 4.33 8.66
Magnesium (mg) 51.98 1.38 0.0 n/a 6.375 0.305 n/a n/a 60.04 120.08
Phosphorus (mg) 108.48 1.695 0.0 n/a 11.363 1.864 n/a n/a 123.401 246.802
Potassium (mg) 248.6 9.42 0.0 n/a 71.85 4.884 n/a n/a 334.754 669.508
Sodium (mg) 14.69 0.42 0.0 n/a 37.875 0.207 n/a n/a 53.192 106.384
Zinc (mg) 0.63 0.0 0.0 n/a 0.1 0.01 n/a n/a 0.75 1.5
Copper (mg) 0.249 0.001 0.0 n/a 0.016 0.004 n/a n/a 0.27 0.54
Manganese (mg) 0.87 n/a n/a n/a 0.081 0.02 n/a n/a 0.972 1.944
Selenium (mcg) n/a 0.0 0.0 n/a 0.2 0.2 n/a n/a 0.4 0.8
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 1111.875 0.11 n/a n/a 1111.985 2223.97
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.03 0.0 n/a 55.613 0.0 n/a n/a 55.643 111.286
Beta Carotene (mcg) n/a 0.27 0.0 n/a 562.5 0.061 n/a n/a 562.831 1125.662
Vitamin E (mg) n/a 0.0 2.51 n/a 1.09 0.0 n/a n/a 3.6 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.788 0.0 n/a n/a 0.788 1.576
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 11.625 0.195 n/a n/a 11.82 23.64
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.12 n/a n/a n/a 0.12 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 1.1 0.1 0.0 n/a 2.4 0.4 n/a n/a 4.0 8.0
Thiamin (mg) 0.023 0.006 0.0 n/a 0.013 0.002 n/a n/a 0.045 0.09
Riboflavin (mg) 0.0 0.002 0.0 n/a 0.03 0.001 n/a n/a 0.033 0.066
Niacin (mg) 0.723 0.029 0.0 n/a 0.296 0.009 n/a n/a 1.057 2.114
Pantothenic acid (mg) 0.17 n/a 0.0 n/a n/a 0.007 n/a n/a 0.177 0.354
Vitamin B-6 (mg) 0.034 0.001 0.0 n/a 0.138 0.015 n/a n/a 0.188 0.376
Folate (mcg) 15.82 0.21 0.0 n/a 3.75 0.037 n/a n/a 19.817 39.634
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 9.6 0.1 n/a n/a 2.5 0.3 n/a n/a 12.5 25.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.023 n/a 0.0 n/a n/a 0.001 n/a n/a 0.023 0.046
Threonine (g) 0.079 n/a 0.0 n/a n/a 0.002 n/a n/a 0.081 0.162
Isoleucine (g) 0.09 n/a 0.0 n/a n/a 0.003 n/a n/a 0.093 0.186
Leucine (g) 0.17 n/a 0.0 n/a n/a 0.004 n/a n/a 0.173 0.346
Lysine (g) 0.102 n/a 0.0 n/a n/a 0.003 n/a n/a 0.105 0.21
Methionine (g) 0.045 n/a 0.0 n/a n/a 0.001 n/a n/a 0.046 0.092
Cystine (g) 0.045 n/a 0.0 n/a n/a 0.001 n/a n/a 0.046 0.092
Phenylalanine (g) 0.113 n/a 0.0 n/a n/a 0.002 n/a n/a 0.115 0.23
Tyrosine (g) 0.068 n/a 0.0 n/a n/a 0.001 n/a n/a 0.069 0.138
Valine (g) 0.136 n/a 0.0 n/a n/a 0.004 n/a n/a 0.139 0.278
Arginine (g) 0.373 n/a 0.0 n/a n/a 0.008 n/a n/a 0.381 0.762
Histidine (g) 0.057 n/a 0.0 n/a n/a 0.001 n/a n/a 0.058 0.116
Alanine (g) 0.113 n/a 0.0 n/a n/a 0.002 n/a n/a 0.115 0.23
Aspartic acid (g) 0.226 n/a 0.0 n/a n/a 0.006 n/a n/a 0.232 0.464
Glutamic acid (g) 0.52 n/a 0.0 n/a n/a 0.01 n/a n/a 0.53 1.06
Glycine (g) 0.113 n/a 0.0 n/a n/a 0.002 n/a n/a 0.115 0.23
Proline (g) 0.09 n/a 0.0 n/a n/a 0.001 n/a n/a 0.092 0.184
Serine (g) 0.113 n/a 0.0 n/a n/a 0.002 n/a n/a 0.115 0.23
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.703 n/a n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) 21.38 0.004 2.025 n/a 0.111 0.001 n/a n/a 23.52 47.04
Phytosterols (mg) n/a n/a 68.125 n/a 3.113 n/a n/a n/a 71.238 142.476
Monounsaturated Fat (g) 1.028 0.003 6.194 n/a 0.134 0.0 n/a n/a 7.359 14.718
Polyunsaturated (g) 0.26 0.001 17.751 n/a 0.28 0.003 n/a n/a 18.294 36.588