Receta Prawn Fritters with Veggie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

100g Medium Prawns, about 10 prawns or add more if you like

For the Batter

1 Egg yolk with enough water to 150ml

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 99.0g	carrot 44.5g	spring onion 14.4g	egg yolk 0.0g	flour 93.75g	rice flour 14.81g	Total Per Serving	Total for Recipe
Protein (g)	1.09	0.41	0.26	n/a	9.68	0.88	12.33	12.33
Total Fat (g)	0.1	0.11	0.03	n/a	0.92	0.21	1.36	1.36
Carbohydrates (g)	9.25	4.26	1.06	n/a	71.54	11.87	97.97	97.97
Ash (g)	0.35	0.43	0.12	n/a	0.44	0.09	1.43	1.43
Calories (kcal)	39.6	18.245	4.608	n/a	341.25	54.205	457.908	457.908
Starch (g)	0.0	0.64	n/a	n/a	n/a	n/a	0.64	0.64
Sucrose (g)	0.98	1.6	n/a	n/a	n/a	n/a	2.58	2.58
Glucose (dextrose) (g)	1.95	0.26	n/a	n/a	n/a	n/a	2.21	2.21
Fructose (g)	1.28	0.24	n/a	n/a	n/a	n/a	1.52	1.52
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	88.22	39.29	12.94	n/a	11.18	1.76	153.38	153.38
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	4.2	2.11	0.34	n/a	0.25	0.02	6.91	6.91
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	1.2	0.4	n/a	2.5	0.4	6.2	6.2
Calcium (mg)	22.77	14.685	10.368	n/a	14.063	1.481	63.367	63.367
Iron (mg)	0.21	0.13	0.21	n/a	4.35	0.05	4.96	4.96
Magnesium (mg)	9.9	5.34	2.88	n/a	20.625	5.184	43.929	43.929
Phosphorus (mg)	28.71	15.575	5.328	n/a	101.25	14.514	165.377	165.377
Potassium (mg)	144.54	142.4	39.744	n/a	100.313	11.256	438.252	438.252
Sodium (mg)	3.96	30.705	2.304	n/a	1.875	0.0	38.844	38.844
Zinc (mg)	0.17	0.11	0.06	n/a	0.66	0.12	1.11	1.11
Copper (mg)	0.04	0.022	0.012	n/a	0.131	0.019	0.224	0.224
Manganese (mg)	0.129	0.062	0.023	n/a	0.638	0.178	1.029	1.029
Selenium (mcg)	0.5	0.0	0.1	n/a	31.8	2.2	34.6	34.6
Vitamin A, IU (IU)	1.98	7434.17	143.568	n/a	0.0	0.0	7579.718	7579.718
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	371.575	7.2	n/a	0.0	0.0	378.775	378.775
Beta Carotene (mcg)	0.99	3686.825	86.112	n/a	0.0	0.0	3773.927	3773.927
Vitamin E (mg)	0.02	0.29	0.08	n/a	0.06	0.02	0.47	0.47
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.445	0.0	n/a	0.0	0.0	0.445	0.445
Lutein + zeaxanthin (mcg)	3.96	113.92	163.728	n/a	16.875	0.0	298.483	298.483
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.07	n/a	0.07	0.07
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.36	n/a	0.36	0.36
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.02	n/a	0.02	0.02
Vitamin C (mg)	7.3	2.6	2.7	n/a	0.0	0.0	12.7	12.7
Thiamin (mg)	0.05	0.031	0.009	n/a	0.741	0.021	0.851	0.851
Riboflavin (mg)	0.03	0.027	0.012	n/a	0.459	0.003	0.53	0.53
Niacin (mg)	0.119	0.436	0.076	n/a	5.531	0.384	6.546	6.546
Pantothenic acid (mg)	0.119	0.12	0.012	n/a	0.413	0.121	0.784	0.784
Vitamin B-6 (mg)	0.119	0.062	0.009	n/a	0.038	0.065	0.292	0.292
Folate (mcg)	18.81	8.455	9.216	n/a	171.563	0.592	208.636	208.636
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	6.0	3.9	0.8	n/a	9.8	0.9	21.4	21.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	144.375	0.0	144.375	144.375
Tryptophan (g)	0.01	0.004	0.003	n/a	0.122	0.01	0.149	0.149
Threonine (g)	0.02	0.085	0.01	n/a	0.263	0.031	0.408	0.408
Isoleucine (g)	0.01	0.036	0.012	n/a	0.338	0.036	0.43	0.43
Leucine (g)	0.03	0.045	0.016	n/a	0.666	0.073	0.828	0.828
Lysine (g)	0.04	0.045	0.013	n/a	0.216	0.031	0.344	0.344
Methionine (g)	0.0	0.009	0.003	n/a	0.169	0.021	0.201	0.201
Cystine (g)	0.0	0.036	n/a	n/a	0.206	0.016	0.258	0.258
Phenylalanine (g)	0.03	0.027	0.009	n/a	0.488	0.047	0.6	0.6
Tyrosine (g)	0.01	0.018	0.007	n/a	0.291	0.046	0.371	0.371
Valine (g)	0.02	0.031	0.012	n/a	0.394	0.052	0.508	0.508
Arginine (g)	0.099	0.04	0.019	n/a	0.394	0.077	0.629	0.629
Histidine (g)	0.01	0.018	0.004	n/a	0.216	0.022	0.27	0.27
Alanine (g)	0.02	0.049	0.012	n/a	0.309	0.049	0.439	0.439
Aspartic acid (g)	0.089	0.085	0.024	n/a	0.413	0.081	0.692	0.692
Glutamic acid (g)	0.257	0.165	0.055	n/a	3.263	0.163	3.902	3.902
Glycine (g)	0.03	0.022	0.013	n/a	0.347	0.04	0.452	0.452
Proline (g)	0.01	0.022	0.017	n/a	1.125	0.041	1.216	1.216
Serine (g)	0.02	0.022	0.012	n/a	0.488	0.046	0.587	0.587
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.018	0.004	n/a	0.15	0.058	0.269	0.269
Phytosterols (mg)	14.85	n/a	n/a	n/a	n/a	n/a	14.85	14.85
Monounsaturated Fat (g)	0.01	0.004	0.004	n/a	0.084	0.065	0.168	0.168
Polyunsaturated (g)	0.02	0.053	0.01	n/a	0.384	0.056	0.524	0.524