Receta Prawn Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Lb. Prawns, Cooked and Peeled
1 Ripe But Firm Avocado
2 Little Gem Lettuces, Separated Into Leaves (Tip)
Salt and Pepper, To Taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime
7.04g 		tomatoes
55.97g 		chili sauce
7.05g 		sugar
1.05g 		cream
38.33g 		pepper
0.0g 		salt
0.0g 		basil
0.08g 		scallion
3.6g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.49 0.09 0.0 0.79 n/a n/a 0.0 0.07 1.49 5.96
Total Fat (g) 0.01 0.11 0.05 0.0 7.56 n/a n/a 0.0 0.01 7.75 31.0
Carbohydrates (g) 0.74 2.19 0.06 1.05 1.1 n/a n/a 0.0 0.26 5.41 21.64
Ash (g) 0.02 0.28 0.14 0.0 0.33 n/a n/a 0.0 0.03 0.8 3.2
Calories (kcal) 2.111 10.074 0.846 4.064 73.982 n/a n/a 0.018 1.152 92.246 368.984
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 2.8
Fructose (g) n/a 0.77 n/a n/a 0.0 n/a n/a 0.0 n/a 0.77 3.08
Lactose (g) n/a 0.0 n/a n/a 1.34 n/a n/a 0.0 n/a 1.34 5.36
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 6.21 52.89 6.71 0.0 28.54 n/a n/a 0.07 3.23 97.66 390.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.12 1.47 0.01 1.05 1.34 n/a n/a 0.0 0.08 4.07 16.28
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.1 1.0 4.0
Calcium (mg) 2.322 5.597 0.846 0.011 42.166 n/a n/a 0.142 2.592 53.674 214.696
Iron (mg) 0.04 0.15 0.08 0.0 0.07 n/a n/a 0.0 0.05 0.4 1.6
Magnesium (mg) 0.422 6.156 0.846 0.0 3.833 n/a n/a 0.051 0.72 12.029 48.116
Phosphorus (mg) 1.266 13.432 1.622 0.0 44.082 n/a n/a 0.045 1.332 61.779 247.116
Potassium (mg) 7.176 132.637 9.024 0.021 54.049 n/a n/a 0.236 9.936 213.079 852.316
Sodium (mg) 0.141 2.798 44.627 0.0 30.666 n/a n/a 0.003 0.576 78.811 315.244
Zinc (mg) 0.01 0.1 0.01 0.0 0.15 n/a n/a 0.0 0.01 0.27 1.08
Copper (mg) 0.005 0.034 0.006 0.0 0.008 n/a n/a 0.0 0.003 0.055 0.22
Manganese (mg) 0.001 0.062 0.008 0.0 0.004 n/a n/a 0.001 0.006 0.081 0.324
Selenium (mcg) 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 3.518 466.188 115.62 0.0 220.795 n/a n/a 4.22 35.892 846.233 3384.932
Retinol (mcg) 0.0 0.0 0.0 0.0 61.332 n/a n/a 0.0 0.0 61.332 245.328
Vitamin A, RAE (mcg_RAE) 0.141 23.505 5.781 0.0 62.099 n/a n/a 0.211 1.8 93.537 374.148
Beta Carotene (mcg) 2.111 251.283 64.79 0.0 9.966 n/a n/a 2.514 21.528 352.191 1408.764
Vitamin E (mg) 0.02 0.3 0.0 0.0 0.17 n/a n/a 0.0 0.02 0.51 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1439.979 0.0 0.0 0.0 n/a n/a 0.0 0.0 1439.979 5759.916
Lutein + zeaxanthin (mcg) 0.0 68.837 0.705 0.0 0.0 n/a n/a 4.52 40.932 114.994 459.976
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.02 n/a n/a 0.0 n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 7.1 0.3 0.0 0.3 n/a n/a 0.0 0.7 10.5 42.0
Thiamin (mg) 0.002 0.022 0.002 0.0 0.015 n/a n/a 0.0 0.002 0.044 0.176
Riboflavin (mg) 0.001 0.011 0.006 0.0 0.065 n/a n/a 0.0 0.003 0.087 0.348
Niacin (mg) 0.014 0.33 0.013 0.0 0.042 n/a n/a 0.001 0.019 0.419 1.676
Pantothenic acid (mg) 0.015 0.05 0.008 0.0 0.13 n/a n/a 0.0 0.003 0.207 0.828
Vitamin B-6 (mg) 0.003 0.045 0.011 0.0 0.023 n/a n/a 0.0 0.002 0.083 0.332
Folate (mcg) 0.563 8.395 0.071 0.0 2.683 n/a n/a 0.054 2.304 14.07 56.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 n/a n/a 0.0 0.0 0.11 0.44
Choline (mg) 0.4 3.7 0.0 0.0 7.4 n/a n/a 0.0 0.2 11.7 46.8
Folic acid (mcg) 0.0 0.0 0.071 0.0 0.0 n/a n/a 0.0 0.0 0.071 0.284
Tryptophan (g) 0.0 0.006 0.001 n/a 0.015 n/a n/a 0.0 0.001 0.023 0.092
Threonine (g) n/a 0.017 0.004 n/a 0.046 n/a n/a 0.0 0.003 0.069 0.276
Isoleucine (g) n/a 0.011 0.003 n/a 0.054 n/a n/a 0.0 0.003 0.071 0.284
Leucine (g) n/a 0.017 0.005 n/a 0.103 n/a n/a 0.0 0.004 0.129 0.516
Lysine (g) 0.001 0.017 0.004 n/a 0.088 n/a n/a 0.0 0.003 0.113 0.452
Methionine (g) 0.0 0.006 0.001 n/a 0.027 n/a n/a 0.0 0.001 0.035 0.14
Cystine (g) n/a 0.006 0.002 n/a 0.011 n/a n/a 0.0 n/a 0.019 0.076
Phenylalanine (g) n/a 0.039 0.003 n/a 0.05 n/a n/a 0.0 0.002 0.094 0.376
Tyrosine (g) n/a 0.006 0.002 n/a 0.05 n/a n/a 0.0 0.002 0.059 0.236
Valine (g) n/a 0.011 0.004 n/a 0.065 n/a n/a 0.0 0.003 0.084 0.336
Arginine (g) n/a 0.011 0.004 n/a 0.038 n/a n/a 0.0 0.005 0.059 0.236
Histidine (g) n/a 0.006 0.002 n/a 0.031 n/a n/a 0.0 0.001 0.039 0.156
Alanine (g) n/a 0.017 0.004 n/a 0.038 n/a n/a 0.0 0.003 0.062 0.248
Aspartic acid (g) n/a 0.078 0.013 n/a 0.084 n/a n/a 0.0 0.006 0.182 0.728
Glutamic acid (g) n/a 0.241 0.012 n/a 0.218 n/a n/a 0.0 0.014 0.485 1.94
Glycine (g) n/a 0.011 0.004 n/a 0.023 n/a n/a 0.0 0.003 0.041 0.164
Proline (g) n/a 0.011 0.004 n/a 0.1 n/a n/a 0.0 0.004 0.119 0.476
Serine (g) n/a 0.017 0.004 n/a 0.061 n/a n/a 0.0 0.003 0.085 0.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.933 n/a n/a 0.0 0.0 19.933 79.732
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.017 0.008 0.0 4.412 n/a n/a 0.0 0.001 4.439 17.756
Phytosterols (mg) n/a 3.918 n/a n/a n/a n/a n/a n/a n/a 3.918 15.672
Monounsaturated Fat (g) 0.001 0.017 0.004 0.0 1.943 n/a n/a 0.0 0.001 1.967 7.868
Polyunsaturated (g) 0.004 0.045 0.028 0.0 0.322 n/a n/a 0.0 0.003 0.402 1.608