Receta Prawns with avocado paté - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	avocados 50.0g	eggs 22.0g	parsley 0.45g	mint 0.29g	garlic 1.31g	lemon juice 7.63g	pepper 0.0g	salt 0.0g	paprika 0.53g	cream 2.4g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	1.0	2.77	0.01	0.01	0.08	0.03	n/a	n/a	0.08	0.05	0.34	4.37	17.48
Total Fat (g)	7.33	2.19	0.0	0.0	0.01	0.0	n/a	n/a	0.07	0.47	0.09	10.16	40.64
Carbohydrates (g)	4.27	0.17	0.03	0.02	0.43	0.66	n/a	n/a	0.29	0.07	2.86	8.8	35.2
Ash (g)	n/a	0.19	0.01	0.01	0.02	0.02	n/a	n/a	0.04	0.02	0.09	0.39	1.56
Calories (kcal)	80.0	31.46	0.162	0.129	1.944	1.906	n/a	n/a	1.517	4.622	8.915	130.656	522.624
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.03	0.12
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.06	0.24
Fructose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.0	n/a	0.06	0.24
Lactose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	n/a	0.11	0.44
Maltose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	36.62	16.68	0.4	0.25	0.76	6.92	n/a	n/a	0.05	1.78	27.35	90.81	363.24
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.33	0.17	0.0	n/a	0.01	0.18	n/a	n/a	0.05	0.08	0.77	1.61	6.44
Galactose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.03	0.12
Dietary Fiber (g)	3.4	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.2	0.0	0.9	4.5	18.0
Calcium (mg)	6.0	11.66	0.623	0.581	2.362	0.534	n/a	n/a	0.929	2.635	7.992	33.316	133.264
Iron (mg)	0.28	0.4	0.03	0.03	0.02	0.0	n/a	n/a	0.12	0.0	0.18	1.08	4.32
Magnesium (mg)	14.5	2.64	0.226	0.184	0.326	0.458	n/a	n/a	0.971	0.24	2.459	22.003	88.012
Phosphorus (mg)	26.0	42.02	0.262	0.175	1.997	0.458	n/a	n/a	1.811	2.754	4.918	80.395	321.58
Potassium (mg)	242.5	29.48	2.5	1.338	5.233	9.455	n/a	n/a	12.306	3.377	42.421	348.61	1394.44
Sodium (mg)	3.5	30.8	0.253	0.088	0.222	0.076	n/a	n/a	0.179	1.916	0.615	37.648	150.592
Zinc (mg)	0.32	0.24	0.0	0.0	0.02	0.0	n/a	n/a	0.02	0.01	0.02	0.64	2.56
Copper (mg)	0.095	0.022	0.001	0.001	0.004	0.002	n/a	n/a	0.003	0.0	0.012	0.141	0.564
Manganese (mg)	n/a	0.009	0.001	0.003	0.022	0.001	n/a	n/a	0.004	0.0	0.009	0.049	0.196
Selenium (mcg)	0.2	7.0	0.0	n/a	0.2	0.0	n/a	n/a	0.0	0.1	0.1	7.6	30.4
Vitamin A, IU (IU)	n/a	107.14	38.013	11.843	0.117	1.525	n/a	n/a	276.859	13.795	6.763	456.055	1824.22
Retinol (mcg)	0.0	30.58	0.0	0.0	0.0	0.0	n/a	n/a	0.0	3.832	0.0	34.412	137.648
Vitamin A, RAE (mcg_RAE)	3.5	30.8	1.9	0.593	0.0	0.076	n/a	n/a	13.844	3.88	0.307	54.901	219.604
Beta Carotene (mcg)	31.0	2.2	22.806	n/a	0.065	0.229	n/a	n/a	145.315	0.623	0.922	203.16	812.64
Vitamin E (mg)	1.04	0.21	0.0	n/a	0.0	0.01	n/a	n/a	0.16	0.01	0.05	1.48	5.92
Vitamin D (IU)	n/a	7.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.7	30.8
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	135.5	72.82	25.094	n/a	0.209	0.686	n/a	n/a	69.074	0.0	3.381	306.765	1227.06
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.11	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.0	n/a	0.13	0.52
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	5.0	0.0	0.6	0.0	0.4	3.5	n/a	n/a	0.4	0.0	16.3	26.2	104.8
Thiamin (mg)	0.035	0.015	0.0	0.0	0.003	0.002	n/a	n/a	0.003	0.001	0.012	0.073	0.292
Riboflavin (mg)	0.065	0.106	0.0	0.001	0.001	0.001	n/a	n/a	0.009	0.004	0.006	0.193	0.772
Niacin (mg)	0.87	0.015	0.006	0.003	0.009	0.008	n/a	n/a	0.08	0.003	0.031	1.025	4.1
Pantothenic acid (mg)	n/a	0.317	0.002	0.001	0.008	0.008	n/a	n/a	0.009	0.008	0.058	0.411	1.644
Vitamin B-6 (mg)	0.13	0.031	0.0	0.0	0.016	0.004	n/a	n/a	0.021	0.001	0.025	0.229	0.916
Folate (mcg)	40.5	10.34	0.686	0.307	0.039	0.991	n/a	n/a	0.557	0.168	3.381	56.969	227.876
Vitamin B-12 (mcg)	0.0	0.28	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.0	0.29	1.16
Choline (mg)	7.1	55.2	0.1	n/a	0.3	0.4	n/a	n/a	0.3	0.5	1.6	65.4	261.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.037	0.0	0.0	0.001	n/a	n/a	n/a	n/a	0.001	n/a	0.04	0.16
Threonine (g)	n/a	0.123	0.001	0.0	0.002	n/a	n/a	n/a	n/a	0.003	n/a	0.129	0.516
Isoleucine (g)	n/a	0.147	0.001	0.0	0.003	n/a	n/a	n/a	n/a	0.003	n/a	0.155	0.62
Leucine (g)	n/a	0.24	0.001	0.001	0.004	n/a	n/a	n/a	n/a	0.006	n/a	0.252	1.008
Lysine (g)	n/a	0.2	0.001	0.0	0.004	n/a	n/a	n/a	n/a	0.006	n/a	0.21	0.84
Methionine (g)	n/a	0.084	0.0	0.0	0.001	n/a	n/a	n/a	n/a	0.002	n/a	0.087	0.348
Cystine (g)	n/a	0.059	0.0	0.0	0.001	n/a	n/a	n/a	n/a	0.001	n/a	0.061	0.244
Phenylalanine (g)	n/a	0.15	0.001	0.0	0.002	n/a	n/a	n/a	n/a	0.003	n/a	0.156	0.624
Tyrosine (g)	n/a	0.11	0.0	0.0	0.001	n/a	n/a	n/a	n/a	0.003	n/a	0.115	0.46
Valine (g)	n/a	0.189	0.001	0.0	0.004	n/a	n/a	n/a	n/a	0.004	n/a	0.198	0.792
Arginine (g)	n/a	0.18	0.001	0.0	0.008	n/a	n/a	n/a	n/a	0.002	n/a	0.192	0.768
Histidine (g)	n/a	0.068	0.0	0.0	0.001	n/a	n/a	n/a	n/a	0.002	n/a	0.072	0.288
Alanine (g)	n/a	0.163	0.001	0.0	0.002	n/a	n/a	n/a	n/a	0.002	n/a	0.168	0.672
Aspartic acid (g)	n/a	0.293	0.001	0.001	0.006	n/a	n/a	n/a	n/a	0.005	n/a	0.307	1.228
Glutamic acid (g)	n/a	0.37	0.001	0.001	0.011	n/a	n/a	n/a	n/a	0.014	n/a	0.396	1.584
Glycine (g)	n/a	0.095	0.001	0.0	0.003	n/a	n/a	n/a	n/a	0.001	n/a	0.1	0.4
Proline (g)	n/a	0.112	0.001	0.0	0.001	n/a	n/a	n/a	n/a	0.006	n/a	0.121	0.484
Serine (g)	n/a	0.213	0.001	0.0	0.002	n/a	n/a	n/a	n/a	0.004	n/a	0.221	0.884
Cholesterol (mg)	0.0	93.06	0.0	0.0	0.0	0.0	n/a	n/a	0.0	1.245	0.0	94.305	377.22
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.065	0.682	0.001	0.001	0.001	0.0	n/a	n/a	0.011	0.276	0.012	2.048	8.192
Phytosterols (mg)	n/a	n/a	0.023	0.029	n/a	n/a	n/a	n/a	0.919	n/a	n/a	0.971	3.884
Monounsaturated Fat (g)	4.9	0.838	0.001	0.0	0.0	0.0	n/a	n/a	0.006	0.121	0.003	5.871	23.484
Polyunsaturated (g)	0.91	0.299	0.001	0.001	0.003	0.0	n/a	n/a	0.044	0.02	0.028	1.306	5.224