Receta Presbyterian Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (32 ounce) bottles 7-UP
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pineapple juice
239.2g 		limeade
36.33g 		orange juice
35.5g 		rainbow sherbet
49.33g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.0 0.85 0.54 2.25 13.5
Total Fat (g) 0.29 0.0 0.07 0.99 1.35 8.1
Carbohydrates (g) 30.79 22.64 13.55 15.0 81.98 491.88
Ash (g) n/a 0.08 n/a 0.2 0.28 1.68
Calories (kcal) 126.776 89.743 56.445 71.04 344.004 2064.024
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.6 13.61 20.54 32.61 273.35 1640.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.87 21.79 13.27 12.0 70.92 425.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.6 1.4 8.4
Calcium (mg) 31.096 0.0 11.36 26.64 69.096 414.576
Iron (mg) 0.74 0.0 0.12 0.07 0.93 5.58
Magnesium (mg) 28.704 1.817 12.07 3.947 46.537 279.222
Phosphorus (mg) 19.136 1.09 20.235 19.733 60.194 361.164
Potassium (mg) 310.96 15.623 239.27 47.36 613.213 3679.278
Sodium (mg) 4.784 0.0 1.065 22.693 28.542 171.252
Zinc (mg) 0.26 0.01 0.06 0.24 0.58 3.48
Copper (mg) 0.167 0.015 0.057 0.015 0.254 1.524
Manganese (mg) n/a 0.004 n/a 0.005 0.009 0.054
Selenium (mcg) 0.2 0.1 0.1 0.7 1.2 7.2
Vitamin A, IU (IU) n/a 0.0 n/a 22.693 22.693 136.158
Retinol (mcg) 0.0 0.0 0.0 5.92 5.92 35.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.745 5.92 12.665 75.99
Beta Carotene (mcg) 7.176 0.0 22.01 0.493 29.679 178.074
Vitamin E (mg) 0.05 0.0 0.25 0.0 0.3 1.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 144.485 3.453 147.938 887.628
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 104.8 5.1 49.0 1.1 160.0 960.0
Thiamin (mg) 0.144 0.004 0.099 0.015 0.261 1.566
Riboflavin (mg) 0.048 0.004 0.021 0.049 0.122 0.732
Niacin (mg) 0.478 0.015 0.256 0.03 0.778 4.668
Pantothenic acid (mg) n/a 0.018 n/a 0.109 0.127 0.762
Vitamin B-6 (mg) 0.239 0.007 0.057 0.01 0.313 1.878
Folate (mcg) 43.056 1.09 55.025 1.973 101.144 606.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.06 0.36
Choline (mg) 7.9 0.8 7.1 3.8 19.6 117.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.493 0.493 2.958
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.007 0.572 0.603 3.618
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.024 0.0 0.014 0.261 0.3 1.8
Polyunsaturated (g) 0.096 0.0 0.014 0.039 0.149 0.894