Receta Preserved Kumquats - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kumquats
17.67g 		sugar
2.8g 		lemon juice
47.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.18 0.51 0.51
Total Fat (g) 0.15 0.0 0.0 0.15 0.15
Carbohydrates (g) 2.81 2.8 4.06 9.67 9.67
Ash (g) 0.09 0.0 0.12 0.21 0.21
Calories (kcal) 12.546 10.836 11.75 35.132 35.132
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 14.29 0.0 42.64 56.93 56.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.65 2.8 1.13 5.58 5.58
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 1.3 1.3
Calcium (mg) 10.955 0.028 3.29 14.273 14.273
Iron (mg) 0.15 0.0 0.01 0.17 0.17
Magnesium (mg) 3.534 0.0 2.82 6.354 6.354
Phosphorus (mg) 3.357 0.0 2.82 6.177 6.177
Potassium (mg) 32.866 0.056 58.28 91.202 91.202
Sodium (mg) 1.767 0.0 0.47 2.237 2.237
Zinc (mg) 0.03 0.0 0.02 0.05 0.05
Copper (mg) 0.018 0.0 0.014 0.032 0.032
Manganese (mg) 0.025 0.0 0.005 0.029 0.029
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 51.243 0.0 9.4 60.643 60.643
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.651 0.0 0.47 3.121 3.121
Beta Carotene (mcg) 0.0 0.0 1.41 1.41 1.41
Vitamin E (mg) 0.03 0.0 0.07 0.1 0.1
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.794 0.0 4.23 27.024 27.024
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.8 0.0 21.6 29.4 29.4
Thiamin (mg) 0.007 0.0 0.014 0.021 0.021
Riboflavin (mg) 0.016 0.001 0.005 0.021 0.021
Niacin (mg) 0.076 0.0 0.047 0.123 0.123
Pantothenic acid (mg) 0.037 0.0 0.047 0.084 0.084
Vitamin B-6 (mg) 0.007 0.0 0.024 0.031 0.031
Folate (mcg) 3.004 0.0 6.11 9.114 9.114
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 2.4 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 0.018 0.018
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.027 0.0 0.0 0.027 0.027
Polyunsaturated (g) 0.03 0.0 0.0 0.03 0.03