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Receta Preserved Lemons - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
245.92g 		Total Per Serving Total for Recipe
Protein (g) 2.71 2.71 2.71
Total Fat (g) 0.74 0.74 0.74
Carbohydrates (g) 22.92 22.92 22.92
Ash (g) 0.74 0.74 0.74
Calories (kcal) 71.317 71.317 71.317
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 218.82 218.82 218.82
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 6.15 6.15 6.15
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 6.9 6.9 6.9
Calcium (mg) 63.939 63.939 63.939
Iron (mg) 1.48 1.48 1.48
Magnesium (mg) 19.674 19.674 19.674
Phosphorus (mg) 39.347 39.347 39.347
Potassium (mg) 339.37 339.37 339.37
Sodium (mg) 4.918 4.918 4.918
Zinc (mg) 0.15 0.15 0.15
Copper (mg) 0.098 0.098 0.098
Manganese (mg) 0.074 0.074 0.074
Selenium (mcg) 1.0 1.0 1.0
Vitamin A, IU (IU) 54.102 54.102 54.102
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.459 2.459 2.459
Beta Carotene (mcg) 7.378 7.378 7.378
Vitamin E (mg) 0.37 0.37 0.37
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.051 27.051 27.051
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 130.3 130.3 130.3
Thiamin (mg) 0.098 0.098 0.098
Riboflavin (mg) 0.049 0.049 0.049
Niacin (mg) 0.246 0.246 0.246
Pantothenic acid (mg) 0.467 0.467 0.467
Vitamin B-6 (mg) 0.197 0.197 0.197
Folate (mcg) 27.051 27.051 27.051
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 12.5 12.5 12.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.098 0.098 0.098
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 0.025 0.025
Polyunsaturated (g) 0.221 0.221 0.221