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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seven Day Preserved Lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
122.96g 		salt
194.67g 		lemon juice
244.0g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.93 2.28 2.28
Total Fat (g) 0.37 0.0 0.0 0.37 0.37
Carbohydrates (g) 11.46 0.0 21.06 32.52 32.52
Ash (g) 0.37 194.28 0.63 195.28 195.28
Calories (kcal) 35.658 0.0 61.0 96.658 96.658
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 109.41 0.39 221.38 331.18 331.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.07 0.0 5.86 8.93 8.93
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 1.0 4.4 4.4
Calcium (mg) 31.97 46.721 17.08 95.77 95.77
Iron (mg) 0.74 0.64 0.07 1.45 1.45
Magnesium (mg) 9.837 1.947 14.64 26.424 26.424
Phosphorus (mg) 19.674 0.0 14.64 34.314 34.314
Potassium (mg) 169.685 15.574 302.56 487.818 487.818
Sodium (mg) 2.459 75450.199 2.44 75455.098 75455.098
Zinc (mg) 0.07 0.19 0.12 0.39 0.39
Copper (mg) 0.049 0.058 0.073 0.181 0.181
Manganese (mg) 0.037 0.195 0.024 0.256 0.256
Selenium (mcg) 0.5 0.2 0.2 0.9 0.9
Vitamin A, IU (IU) 27.051 0.0 48.8 75.851 75.851
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.23 0.0 2.44 3.67 3.67
Beta Carotene (mcg) 3.689 0.0 7.32 11.009 11.009
Vitamin E (mg) 0.18 0.0 0.37 0.55 0.55
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.526 0.0 21.96 35.486 35.486
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 65.2 0.0 112.2 177.4 177.4
Thiamin (mg) 0.049 0.0 0.073 0.122 0.122
Riboflavin (mg) 0.025 0.0 0.024 0.049 0.049
Niacin (mg) 0.123 0.0 0.244 0.367 0.367
Pantothenic acid (mg) 0.234 0.0 0.244 0.478 0.478
Vitamin B-6 (mg) 0.098 0.0 0.122 0.22 0.22
Folate (mcg) 13.526 0.0 31.72 45.246 45.246
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.3 0.0 12.4 18.7 18.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.0 0.049 0.049
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 0.0 0.012 0.012
Polyunsaturated (g) 0.111 0.0 0.0 0.111 0.111