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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 kg (3 lb) very fresh funghi (porcini bay boletus honey fungus chanterelle shiitake button mushrooms or possibly a mix of all these)
20 x black peppercorns
10 x bay leaves
    sufficient extra virgin olive oil (not virgin) to cover
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		wine vinegar
505.1g 		water
250.23g 		peppercorns
0.0g 		garlic garlic
2.61g 		salt
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 n/a 0.17 0.0 0.37 0.74
Total Fat (g) 0.0 0.0 n/a 0.01 0.0 0.01 0.02
Carbohydrates (g) 1.36 0.0 n/a 0.86 0.0 2.23 4.46
Ash (g) 0.86 0.25 n/a 0.04 9.98 11.13 22.26
Calories (kcal) 95.968 0.0 n/a 3.889 0.0 99.857 199.714
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 477.16 249.97 n/a 1.53 0.02 728.69 1457.38
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.03 0.0 0.03 0.06
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.1 0.2
Calcium (mg) 30.306 7.507 n/a 4.724 2.4 44.937 89.874
Iron (mg) 2.27 0.0 n/a 0.04 0.03 2.35 4.7
Magnesium (mg) 20.204 2.502 n/a 0.653 0.1 23.459 46.918
Phosphorus (mg) 40.408 0.0 n/a 3.993 0.0 44.401 88.802
Potassium (mg) 196.987 0.0 n/a 10.466 0.8 208.253 416.506
Sodium (mg) 40.408 10.009 n/a 0.444 3875.8 3926.66 7853.32
Zinc (mg) 0.15 0.03 n/a 0.03 0.01 0.22 0.44
Copper (mg) 0.051 0.025 n/a 0.008 0.003 0.086 0.172
Manganese (mg) 0.253 0.0 n/a 0.044 0.01 0.306 0.612
Selenium (mcg) n/a 0.0 n/a 0.4 0.0 0.4 0.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.235 0.0 0.235 0.47
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.131 0.0 0.131 0.262
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.418 0.0 0.418 0.836
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 0.0 n/a 0.8 0.0 3.3 6.6
Thiamin (mg) n/a 0.0 n/a 0.005 0.0 0.005 0.01
Riboflavin (mg) n/a 0.0 n/a 0.003 0.0 0.003 0.006
Niacin (mg) n/a 0.0 n/a 0.018 0.0 0.018 0.036
Pantothenic acid (mg) n/a 0.0 n/a 0.016 0.0 0.016 0.032
Vitamin B-6 (mg) n/a 0.0 n/a 0.032 0.0 0.032 0.064
Folate (mcg) n/a 0.0 n/a 0.078 0.0 0.078 0.156
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.6 0.0 0.6 1.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 0.0 0.002 0.004
Threonine (g) n/a n/a n/a 0.004 0.0 0.004 0.008
Isoleucine (g) n/a n/a n/a 0.006 0.0 0.006 0.012
Leucine (g) n/a n/a n/a 0.008 0.0 0.008 0.016
Lysine (g) n/a n/a n/a 0.007 0.0 0.007 0.014
Methionine (g) n/a n/a n/a 0.002 0.0 0.002 0.004
Cystine (g) n/a n/a n/a 0.002 0.0 0.002 0.004
Phenylalanine (g) n/a n/a n/a 0.005 0.0 0.005 0.01
Tyrosine (g) n/a n/a n/a 0.002 0.0 0.002 0.004
Valine (g) n/a n/a n/a 0.008 0.0 0.008 0.016
Arginine (g) n/a n/a n/a 0.016 0.0 0.016 0.032
Histidine (g) n/a n/a n/a 0.003 0.0 0.003 0.006
Alanine (g) n/a n/a n/a 0.003 0.0 0.003 0.006
Aspartic acid (g) n/a n/a n/a 0.013 0.0 0.013 0.026
Glutamic acid (g) n/a n/a n/a 0.021 0.0 0.021 0.042
Glycine (g) n/a n/a n/a 0.005 0.0 0.005 0.01
Proline (g) n/a n/a n/a 0.003 0.0 0.003 0.006
Serine (g) n/a n/a n/a 0.005 0.0 0.005 0.01
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.002 0.0 0.002 0.004
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 n/a 0.007 0.0 0.007 0.014