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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup oive
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		pepper
0.0g 		salt
0.0g 		flour
1.3g 		garlics
1.31g 		thyme
0.27g 		chicken broth
50.0g 		sherry
9.83g 		shiitake mushrooms
47.25g 		cremini mushrooms
45.83g 		portobello mushroom
45.83g 		cream
10.0g 		parmesan cheese
4.73g 		parsley
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.18 n/a n/a 0.13 0.08 0.02 1.0 0.02 1.63 1.15 1.15 0.21 1.82 0.04 7.41 44.46
Total Fat (g) 0.02 n/a n/a 0.01 0.01 0.0 0.3 0.0 0.17 0.05 0.09 3.7 1.35 0.01 5.7 34.2
Carbohydrates (g) 1.54 n/a n/a 0.99 0.43 0.07 0.6 1.35 3.63 1.89 2.32 0.28 0.19 0.08 13.37 80.22
Ash (g) 0.06 n/a n/a 0.01 0.02 0.01 0.1 n/a 0.37 0.45 0.47 0.05 0.38 0.03 1.93 11.58
Calories (kcal) 6.6 n/a n/a 4.738 1.944 0.275 8.0 15.733 22.68 12.375 11.916 34.5 20.365 0.433 139.56 837.36
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.17 1.02
Glucose (dextrose) (g) 0.33 n/a n/a n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 0.01 n/a 0.47 2.82
Fructose (g) 0.21 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.22 1.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.5 0.0 n/a 0.0 0.0 0.0 0.0 1.5 9.0
Water (g) 14.7 n/a n/a 0.16 0.76 0.18 48.0 6.93 41.46 42.3 41.8 5.77 0.98 1.06 204.1 1224.6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 n/a n/a 0.0 0.01 n/a 0.07 0.77 0.14 0.79 0.82 0.01 0.04 0.01 3.37 20.22
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.7 0.3 0.7 0.0 0.0 0.0 3.1 18.6
Calcium (mg) 3.795 n/a n/a 0.195 2.362 1.102 2.0 0.787 0.945 8.25 3.667 6.5 52.4 1.661 83.663 501.978
Iron (mg) 0.03 n/a n/a 0.06 0.02 0.05 0.11 0.02 0.25 0.18 0.27 0.0 0.04 0.07 1.12 6.72
Magnesium (mg) 1.65 n/a n/a 0.286 0.326 0.435 0.5 0.885 8.978 4.125 5.042 0.7 1.796 0.602 25.324 151.944
Phosphorus (mg) 4.785 n/a n/a 1.406 1.997 0.288 15.0 0.885 52.448 54.999 59.582 6.2 34.445 0.698 232.733 1396.398
Potassium (mg) 24.09 n/a n/a 1.393 5.233 1.656 43.0 9.047 154.035 205.33 221.829 7.5 5.906 6.666 685.686 4114.116
Sodium (mg) 0.66 n/a n/a 0.026 0.222 0.024 15.0 0.885 2.363 2.75 2.75 3.8 72.245 0.674 101.399 608.394
Zinc (mg) 0.03 n/a n/a 0.01 0.02 0.0 0.05 0.01 0.45 0.5 0.27 0.02 0.18 0.01 1.57 9.42
Copper (mg) 0.007 n/a n/a 0.002 0.004 0.002 0.025 0.005 0.076 0.229 0.183 0.001 0.011 0.002 0.546 3.276
Manganese (mg) 0.021 n/a n/a 0.009 0.022 0.005 n/a n/a 0.104 0.064 0.064 0.0 0.004 0.002 0.295 1.77
Selenium (mcg) 0.1 n/a n/a 0.4 0.2 n/a 0.0 0.0 3.0 11.9 5.0 0.1 0.8 0.0 21.6 129.6
Vitamin A, IU (IU) 0.33 n/a n/a 0.0 0.117 12.923 0.0 n/a 0.0 0.0 0.0 147.0 20.885 101.369 282.623 1695.738
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.5 5.528 0.0 46.028 276.168
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.647 0.0 0.0 0.0 0.0 0.0 41.1 5.67 5.066 52.483 314.898
Beta Carotene (mcg) 0.165 n/a n/a 0.0 0.065 7.755 0.0 0.0 0.0 n/a n/a 7.2 1.465 60.816 77.466 464.796
Vitamin E (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.11 0.01 0.01 0.15 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.2 n/a n/a 5.2 31.2
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.66 n/a n/a 0.234 0.209 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 66.917 68.02 408.12
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 n/a n/a 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.6 3.7 22.2
Thiamin (mg) 0.008 n/a n/a 0.01 0.003 0.0 0.0 0.002 0.047 0.046 0.037 0.002 0.001 0.001 0.157 0.942
Riboflavin (mg) 0.005 n/a n/a 0.006 0.001 0.001 0.015 0.002 0.128 0.225 0.22 0.011 0.023 0.001 0.639 3.834
Niacin (mg) 0.02 n/a n/a 0.077 0.009 0.005 0.685 0.021 1.829 1.742 2.062 0.004 0.005 0.016 6.474 38.844
Pantothenic acid (mg) 0.02 n/a n/a 0.006 0.008 0.001 n/a n/a 0.643 0.687 0.687 0.026 0.016 0.005 2.098 12.588
Vitamin B-6 (mg) 0.02 n/a n/a 0.001 0.016 0.001 0.005 0.0 0.08 0.05 0.046 0.003 0.002 0.001 0.225 1.35
Folate (mcg) 3.135 n/a n/a 2.382 0.039 0.122 0.0 0.0 6.615 6.417 10.083 0.4 0.473 1.829 31.495 188.97
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.02 0.02 0.11 0.0 0.24 1.44
Choline (mg) 1.0 n/a n/a 0.1 0.3 n/a 1.6 0.5 28.1 10.1 9.7 1.7 0.7 0.2 54.0 324.0
Folic acid (mcg) 0.0 n/a n/a 2.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.005 12.03
Tryptophan (g) 0.002 n/a n/a 0.002 0.001 0.0 n/a n/a 0.005 0.027 0.014 0.003 0.025 0.001 0.079 0.474
Threonine (g) 0.003 n/a n/a 0.004 0.002 0.0 n/a n/a 0.061 0.05 0.032 0.009 0.069 0.001 0.233 1.398
Isoleucine (g) 0.002 n/a n/a 0.005 0.003 0.001 n/a n/a 0.052 0.046 0.023 0.012 0.093 0.001 0.237 1.422
Leucine (g) 0.005 n/a n/a 0.009 0.004 0.001 n/a n/a 0.09 0.069 0.037 0.02 0.176 0.002 0.412 2.472
Lysine (g) 0.007 n/a n/a 0.003 0.004 0.0 n/a n/a 0.061 0.115 0.027 0.016 0.141 0.002 0.376 2.256
Methionine (g) 0.0 n/a n/a 0.002 0.001 n/a n/a n/a 0.014 0.023 0.009 0.005 0.048 0.0 0.103 0.618
Cystine (g) 0.0 n/a n/a 0.003 0.001 n/a n/a n/a 0.009 0.005 0.005 0.002 0.006 0.0 0.03 0.18
Phenylalanine (g) 0.005 n/a n/a 0.007 0.002 n/a n/a n/a 0.052 0.046 0.027 0.01 0.098 0.002 0.249 1.494
Tyrosine (g) 0.002 n/a n/a 0.004 0.001 n/a n/a n/a 0.038 0.023 0.018 0.01 0.11 0.001 0.207 1.242
Valine (g) 0.003 n/a n/a 0.005 0.004 0.001 n/a n/a 0.066 0.055 0.069 0.014 0.119 0.002 0.338 2.028
Arginine (g) 0.017 n/a n/a 0.005 0.008 n/a n/a n/a 0.071 0.055 0.032 0.007 0.074 0.001 0.271 1.626
Histidine (g) 0.002 n/a n/a 0.003 0.001 n/a n/a n/a 0.028 0.032 0.018 0.006 0.052 0.001 0.143 0.858
Alanine (g) 0.003 n/a n/a 0.004 0.002 n/a n/a n/a 0.08 0.087 0.05 0.007 0.055 0.002 0.291 1.746
Aspartic acid (g) 0.015 n/a n/a 0.006 0.006 n/a n/a n/a 0.142 0.105 0.069 0.016 0.126 0.003 0.489 2.934
Glutamic acid (g) 0.043 n/a n/a 0.045 0.011 n/a n/a n/a 0.317 0.197 0.128 0.043 0.411 0.003 1.198 7.188
Glycine (g) 0.005 n/a n/a 0.005 0.003 n/a n/a n/a 0.066 0.05 0.027 0.004 0.036 0.002 0.198 1.188
Proline (g) 0.002 n/a n/a 0.016 0.001 n/a n/a n/a 0.047 0.082 0.032 0.02 0.218 0.003 0.421 2.526
Serine (g) 0.003 n/a n/a 0.007 0.002 n/a n/a n/a 0.066 0.05 0.032 0.011 0.108 0.002 0.282 1.692
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 4.158 0.0 17.858 107.148
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 n/a n/a 0.002 0.001 0.001 0.09 0.0 0.014 0.005 0.014 2.303 0.817 0.002 3.256 19.536
Phytosterols (mg) 2.475 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 2.535 15.21
Monounsaturated Fat (g) 0.002 n/a n/a 0.001 0.0 0.0 0.135 0.0 0.0 0.0 0.0 1.069 0.396 0.004 1.607 9.642
Polyunsaturated (g) 0.003 n/a n/a 0.005 0.003 0.001 0.065 0.0 0.066 0.018 0.037 0.137 0.055 0.001 0.393 2.358