Receta Pretzel Bars... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/4 cups salted miniature twist pretzels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pretzel
6.0g 		flour
62.5g 		baking powder
2.3g 		butter
113.0g 		sugar
100.0g 		egg yolk
17.0g 		Total Per Serving Total for Recipe
Protein (g) 0.62 6.46 0.0 0.96 0.0 2.7 10.73 10.73
Total Fat (g) 0.16 0.61 0.0 91.65 0.0 4.51 96.94 96.94
Carbohydrates (g) 4.75 47.69 0.0 0.07 99.98 0.61 153.1 153.1
Ash (g) 0.23 0.29 0.85 2.38 0.0 0.29 4.05 4.05
Calories (kcal) 22.68 227.5 0.0 810.21 387.0 53.89 1501.28 1501.28
Starch (g) 4.28 n/a n/a n/a n/a n/a 4.28 4.28
Sucrose (g) 0.01 n/a n/a n/a n/a 0.01 0.02 0.02
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a 0.03 0.07 0.07
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 0.02 0.02
Lactose (g) 0.0 n/a n/a n/a n/a 0.01 0.01 0.01
Maltose (g) 0.09 n/a n/a n/a n/a 0.01 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 7.45 0.0 17.93 0.03 8.89 34.52 34.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.17 0.0 0.07 99.91 0.1 100.41 100.41
Galactose (g) 0.01 n/a n/a n/a n/a 0.01 0.03 0.03
Dietary Fiber (g) 0.2 1.7 0.0 0.0 0.0 0.0 1.9 1.9
Calcium (mg) 1.08 9.375 0.0 27.12 1.0 21.93 60.505 60.505
Iron (mg) 0.31 2.9 0.0 0.02 0.01 0.46 3.71 3.71
Magnesium (mg) 1.74 13.75 0.0 2.26 0.0 0.85 18.6 18.6
Phosphorus (mg) 6.78 67.5 0.0 27.12 0.0 66.3 167.7 167.7
Potassium (mg) 8.16 66.875 0.0 27.12 2.0 18.53 122.685 122.685
Sodium (mg) 81.42 1.25 629.28 650.88 0.0 8.16 1370.99 1370.99
Zinc (mg) 0.09 0.44 0.0 0.1 0.0 0.39 1.02 1.02
Copper (mg) 0.01 0.088 0.0 0.0 0.0 0.014 0.111 0.111
Manganese (mg) 0.056 0.425 0.0 0.0 0.0 0.01 0.491 0.491
Selenium (mcg) 0.4 21.2 0.0 1.1 0.6 9.5 32.8 32.8
Vitamin A, IU (IU) 0.0 0.0 0.0 2823.87 0.0 245.14 3069.01 3069.01
Retinol (mcg) 0.0 0.0 0.0 758.23 0.0 63.07 821.3 821.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 772.92 0.0 64.77 837.69 837.69
Beta Carotene (mcg) 0.0 0.0 0.0 178.54 0.0 14.96 193.5 193.5
Vitamin E (mg) 0.02 0.04 0.0 2.62 0.0 0.44 3.12 3.12
Vitamin D (IU) n/a n/a n/a 63.28 n/a 18.19 81.47 81.47
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.54 11.25 0.0 0.0 0.0 185.98 197.77 197.77
Tocopherol, beta (mg) 0.0 0.04 n/a 0.0 n/a 0.01 0.05 0.05
Tocopherol, gamma (mg) 0.01 0.24 n/a 0.0 n/a 0.23 0.48 0.48
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.494 0.0 0.011 0.0 0.031 0.566 0.566
Riboflavin (mg) 0.019 0.306 0.0 0.034 0.02 0.09 0.469 0.469
Niacin (mg) 0.308 3.688 0.0 0.045 0.0 0.003 4.044 4.044
Pantothenic acid (mg) 0.02 0.275 0.0 0.124 0.0 0.508 0.928 0.928
Vitamin B-6 (mg) 0.002 0.025 0.0 0.0 0.0 0.06 0.087 0.087
Folate (mcg) 11.16 114.375 0.0 3.39 0.0 24.82 153.745 153.745
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.0 0.33 0.52 0.52
Choline (mg) 1.8 6.5 0.0 21.2 0.0 116.0 145.5 145.5
Folic acid (mcg) 8.52 96.25 0.0 0.0 0.0 0.0 104.77 104.77
Tryptophan (g) 0.006 0.081 n/a 0.011 n/a 0.031 0.129 0.129
Threonine (g) 0.015 0.175 n/a 0.045 n/a 0.117 0.353 0.353
Isoleucine (g) 0.025 0.225 n/a 0.057 n/a 0.148 0.454 0.454
Leucine (g) 0.046 0.444 n/a 0.09 n/a 0.238 0.818 0.818
Lysine (g) 0.016 0.144 n/a 0.079 n/a 0.207 0.446 0.446
Methionine (g) 0.011 0.113 n/a 0.023 n/a 0.065 0.211 0.211
Cystine (g) 0.01 0.138 n/a 0.011 n/a 0.044 0.203 0.203
Phenylalanine (g) 0.031 0.325 n/a 0.045 n/a 0.116 0.517 0.517
Tyrosine (g) 0.019 0.194 n/a 0.045 n/a 0.116 0.374 0.374
Valine (g) 0.029 0.263 n/a 0.068 n/a 0.162 0.521 0.521
Arginine (g) 0.022 0.263 n/a 0.034 n/a 0.187 0.505 0.505
Histidine (g) 0.013 0.144 n/a 0.023 n/a 0.071 0.251 0.251
Alanine (g) 0.02 0.206 n/a 0.034 n/a 0.143 0.403 0.403
Aspartic acid (g) 0.036 0.275 n/a 0.068 n/a 0.264 0.642 0.642
Glutamic acid (g) 0.219 2.175 n/a 0.203 n/a 0.335 2.932 2.932
Glycine (g) 0.025 0.231 n/a 0.023 n/a 0.083 0.362 0.362
Proline (g) 0.072 0.75 n/a 0.09 n/a 0.111 1.023 1.023
Serine (g) 0.032 0.325 n/a 0.057 n/a 0.226 0.639 0.639
Cholesterol (mg) 0.0 0.0 0.0 242.95 0.0 209.78 452.73 452.73
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.1 0.0 58.048 0.0 1.624 59.802 59.802
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.073 0.056 0.0 23.753 0.0 1.996 25.878 25.878
Polyunsaturated (g) 0.067 0.256 0.0 3.435 0.0 0.714 4.472 4.472