Receta Pretzel Heath Bark - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	chocolate chips 113.4g	pretzels 283.5g	Total Per Serving	Total for Recipe
Protein (g)	14.63	29.31	43.94	131.82
Total Fat (g)	59.32	7.46	66.78	200.34
Carbohydrates (g)	33.84	224.53	258.37	775.11
Ash (g)	4.08	10.86	14.94	44.82
Calories (kcal)	568.134	1071.63	1639.764	4919.292
Starch (g)	n/a	202.42	202.42	607.26
Sucrose (g)	n/a	0.34	0.34	1.02
Glucose (dextrose) (g)	n/a	1.98	1.98	5.94
Fructose (g)	n/a	0.51	0.51	1.53
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	4.08	4.08	12.24
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.52	9.75	11.27	33.81
Caffeine (mg)	90.72	0.0	90.72	272.16
Theobromine (mg)	1470.798	0.0	1470.798	4412.394
Sugars (g)	1.03	7.82	8.86	26.58
Galactose (g)	n/a	0.62	0.62	1.86
Dietary Fiber (g)	18.8	8.5	27.3	81.9
Calcium (mg)	114.534	51.03	165.564	496.692
Iron (mg)	19.73	14.74	34.47	103.41
Magnesium (mg)	370.818	82.215	453.033	1359.099
Phosphorus (mg)	453.6	320.355	773.955	2321.865
Potassium (mg)	941.22	385.56	1326.78	3980.34
Sodium (mg)	27.216	3847.095	3874.311	11622.933
Zinc (mg)	10.92	4.05	14.97	44.91
Copper (mg)	3.663	0.482	4.145	12.435
Manganese (mg)	4.729	2.637	7.365	22.095
Selenium (mcg)	9.2	17.0	26.2	78.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.45	0.99	1.45	4.35
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	43.092	25.515	68.607	205.821
Tocopherol, beta (mg)	0.0	0.11	0.11	0.33
Tocopherol, gamma (mg)	6.61	0.65	7.26	21.78
Tocopherol, delta (mg)	0.0	0.03	0.03	0.09
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.17	1.446	1.616	4.848
Riboflavin (mg)	0.113	0.907	1.021	3.063
Niacin (mg)	1.542	14.544	16.086	48.258
Pantothenic acid (mg)	0.193	0.964	1.157	3.471
Vitamin B-6 (mg)	0.034	0.113	0.147	0.441
Folate (mcg)	31.752	527.31	559.062	1677.186
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	51.8	83.6	135.5	406.5
Folic acid (mcg)	0.0	402.57	402.57	1207.71
Tryptophan (g)	0.147	0.284	0.431	1.293
Threonine (g)	0.42	0.709	1.128	3.384
Isoleucine (g)	0.465	1.162	1.627	4.881
Leucine (g)	0.794	2.155	2.948	8.844
Lysine (g)	0.533	0.737	1.27	3.81
Methionine (g)	0.159	0.51	0.669	2.007
Cystine (g)	0.261	0.482	0.743	2.229
Phenylalanine (g)	0.601	1.474	2.075	6.225
Tyrosine (g)	0.488	0.907	1.395	4.185
Valine (g)	0.748	1.361	2.109	6.327
Arginine (g)	0.93	1.021	1.95	5.85
Histidine (g)	0.249	0.624	0.873	2.619
Alanine (g)	0.544	0.964	1.508	4.524
Aspartic acid (g)	1.44	1.701	3.141	9.423
Glutamic acid (g)	2.121	10.348	12.468	37.404
Glycine (g)	0.578	1.191	1.769	5.307
Proline (g)	0.998	3.402	4.4	13.2
Serine (g)	0.601	1.503	2.104	6.312
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0	0.0
Saturated Fat (g)	36.685	1.418	38.102	114.306
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	18.269	3.459	21.727	65.181
Polyunsaturated (g)	1.769	3.147	4.916	14.748