Receta Pretzel Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 large box strawberry Jell-o

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pretzels 0.5g	butter 9.42g	sugar 0.19g	cream cheese 18.9g	whip 18.9g	strawberries 2.37g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.08	0.0	1.12	0.57	0.01	1.83	21.96
Total Fat (g)	0.01	7.64	0.0	6.47	2.48	0.0	16.6	199.2
Carbohydrates (g)	0.4	0.01	0.19	0.77	4.46	0.5	6.32	75.84
Ash (g)	0.02	0.2	0.0	0.25	0.11	0.01	0.59	7.08
Calories (kcal)	1.89	67.518	0.742	64.638	42.336	1.846	178.969	2147.628
Starch (g)	0.36	n/a	n/a	0.07	n/a	n/a	0.42	5.04
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	0.0	n/a	n/a	0.61	n/a	n/a	0.61	7.32
Maltose (g)	0.01	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	1.49	0.0	10.29	11.28	1.85	24.93	299.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.19	0.61	4.46	0.44	5.72	68.64
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	0.09	2.26	0.002	18.522	13.419	0.26	34.553	414.636
Iron (mg)	0.03	0.0	0.0	0.07	0.02	0.01	0.13	1.56
Magnesium (mg)	0.145	0.188	0.0	1.701	1.323	0.142	3.499	41.988
Phosphorus (mg)	0.565	2.26	0.0	20.034	13.986	0.284	37.129	445.548
Potassium (mg)	0.68	2.26	0.004	26.082	19.089	2.319	50.434	605.208
Sodium (mg)	6.785	54.24	0.0	60.669	13.608	0.024	135.326	1623.912
Zinc (mg)	0.01	0.01	0.0	0.1	0.02	0.0	0.13	1.56
Copper (mg)	0.001	0.0	0.0	0.004	0.002	0.0	0.007	0.084
Manganese (mg)	0.005	0.0	0.0	0.002	n/a	0.006	0.012	0.144
Selenium (mcg)	0.0	0.1	0.0	0.5	0.5	0.0	1.0	12.0
Vitamin A, IU (IU)	0.0	235.323	0.0	239.085	13.986	0.639	489.033	5868.396
Retinol (mcg)	0.0	63.186	0.0	67.851	0.0	0.0	131.037	1572.444
Vitamin A, RAE (mcg_RAE)	0.0	64.41	0.0	68.418	0.756	0.024	133.608	1603.296
Beta Carotene (mcg)	0.0	14.878	0.0	7.749	8.505	0.379	31.511	378.132
Vitamin E (mg)	0.0	0.22	0.0	0.12	0.09	0.01	0.44	5.28
Vitamin D (IU)	n/a	5.273	n/a	n/a	n/a	n/a	5.273	63.276
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.045	0.0	0.0	0.0	0.0	0.544	0.589	7.068
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.01	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.9	0.9	10.8
Thiamin (mg)	0.003	0.001	0.0	0.004	0.004	0.0	0.012	0.144
Riboflavin (mg)	0.002	0.003	0.0	0.025	0.017	0.002	0.048	0.576
Niacin (mg)	0.026	0.004	0.0	0.028	0.019	0.007	0.084	1.008
Pantothenic acid (mg)	0.002	0.01	0.0	0.108	n/a	0.003	0.122	1.464
Vitamin B-6 (mg)	0.0	0.0	0.0	0.008	0.004	0.001	0.012	0.144
Folate (mcg)	0.93	0.283	0.0	2.079	0.567	0.095	3.953	47.436
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.05	0.04	0.0	0.1	1.2
Choline (mg)	0.1	1.8	0.0	5.1	0.0	0.1	7.2	86.4
Folic acid (mcg)	0.71	0.0	0.0	0.0	0.0	0.0	0.71	8.52
Tryptophan (g)	0.001	0.001	n/a	0.013	n/a	0.0	0.015	0.18
Threonine (g)	0.001	0.004	n/a	0.043	n/a	0.0	0.049	0.588
Isoleucine (g)	0.002	0.005	n/a	0.06	n/a	0.0	0.067	0.804
Leucine (g)	0.004	0.008	n/a	0.125	n/a	0.001	0.137	1.644
Lysine (g)	0.001	0.007	n/a	0.108	n/a	0.0	0.116	1.392
Methionine (g)	0.001	0.002	n/a	0.036	n/a	0.0	0.039	0.468
Cystine (g)	0.001	0.001	n/a	0.008	n/a	0.0	0.009	0.108
Phenylalanine (g)	0.003	0.004	n/a	0.055	n/a	0.0	0.062	0.744
Tyrosine (g)	0.002	0.004	n/a	0.057	n/a	0.0	0.063	0.756
Valine (g)	0.002	0.006	n/a	0.076	n/a	0.0	0.084	1.008
Arginine (g)	0.002	0.003	n/a	0.045	n/a	0.0	0.05	0.6
Histidine (g)	0.001	0.002	n/a	0.034	n/a	0.0	0.037	0.444
Alanine (g)	0.002	0.003	n/a	0.034	n/a	0.001	0.039	0.468
Aspartic acid (g)	0.003	0.006	n/a	0.096	n/a	0.003	0.108	1.296
Glutamic acid (g)	0.018	0.017	n/a	0.246	n/a	0.002	0.283	3.396
Glycine (g)	0.002	0.002	n/a	0.026	n/a	0.0	0.031	0.372
Proline (g)	0.006	0.008	n/a	0.127	n/a	0.0	0.141	1.692
Serine (g)	0.003	0.005	n/a	0.07	n/a	0.0	0.078	0.936
Cholesterol (mg)	0.0	20.246	0.0	20.79	0.378	0.0	41.414	496.968
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	4.837	0.0	3.646	2.13	0.0	10.616	127.392
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.006	1.979	0.0	1.629	0.159	0.0	3.774	45.288
Polyunsaturated (g)	0.006	0.286	0.0	0.272	0.051	0.002	0.617	7.404