Receta Pretzel Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large box strawberry Jell-o
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pretzels
0.5g 		butter
9.42g 		sugar
0.19g 		cream cheese
18.9g 		whip
18.9g 		strawberries
2.37g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.08 0.0 1.12 0.57 0.01 1.83 21.96
Total Fat (g) 0.01 7.64 0.0 6.47 2.48 0.0 16.6 199.2
Carbohydrates (g) 0.4 0.01 0.19 0.77 4.46 0.5 6.32 75.84
Ash (g) 0.02 0.2 0.0 0.25 0.11 0.01 0.59 7.08
Calories (kcal) 1.89 67.518 0.742 64.638 42.336 1.846 178.969 2147.628
Starch (g) 0.36 n/a n/a 0.07 n/a n/a 0.42 5.04
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.61 n/a n/a 0.61 7.32
Maltose (g) 0.01 n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 1.49 0.0 10.29 11.28 1.85 24.93 299.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.19 0.61 4.46 0.44 5.72 68.64
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.09 2.26 0.002 18.522 13.419 0.26 34.553 414.636
Iron (mg) 0.03 0.0 0.0 0.07 0.02 0.01 0.13 1.56
Magnesium (mg) 0.145 0.188 0.0 1.701 1.323 0.142 3.499 41.988
Phosphorus (mg) 0.565 2.26 0.0 20.034 13.986 0.284 37.129 445.548
Potassium (mg) 0.68 2.26 0.004 26.082 19.089 2.319 50.434 605.208
Sodium (mg) 6.785 54.24 0.0 60.669 13.608 0.024 135.326 1623.912
Zinc (mg) 0.01 0.01 0.0 0.1 0.02 0.0 0.13 1.56
Copper (mg) 0.001 0.0 0.0 0.004 0.002 0.0 0.007 0.084
Manganese (mg) 0.005 0.0 0.0 0.002 n/a 0.006 0.012 0.144
Selenium (mcg) 0.0 0.1 0.0 0.5 0.5 0.0 1.0 12.0
Vitamin A, IU (IU) 0.0 235.323 0.0 239.085 13.986 0.639 489.033 5868.396
Retinol (mcg) 0.0 63.186 0.0 67.851 0.0 0.0 131.037 1572.444
Vitamin A, RAE (mcg_RAE) 0.0 64.41 0.0 68.418 0.756 0.024 133.608 1603.296
Beta Carotene (mcg) 0.0 14.878 0.0 7.749 8.505 0.379 31.511 378.132
Vitamin E (mg) 0.0 0.22 0.0 0.12 0.09 0.01 0.44 5.28
Vitamin D (IU) n/a 5.273 n/a n/a n/a n/a 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.045 0.0 0.0 0.0 0.0 0.544 0.589 7.068
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.9 10.8
Thiamin (mg) 0.003 0.001 0.0 0.004 0.004 0.0 0.012 0.144
Riboflavin (mg) 0.002 0.003 0.0 0.025 0.017 0.002 0.048 0.576
Niacin (mg) 0.026 0.004 0.0 0.028 0.019 0.007 0.084 1.008
Pantothenic acid (mg) 0.002 0.01 0.0 0.108 n/a 0.003 0.122 1.464
Vitamin B-6 (mg) 0.0 0.0 0.0 0.008 0.004 0.001 0.012 0.144
Folate (mcg) 0.93 0.283 0.0 2.079 0.567 0.095 3.953 47.436
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.05 0.04 0.0 0.1 1.2
Choline (mg) 0.1 1.8 0.0 5.1 0.0 0.1 7.2 86.4
Folic acid (mcg) 0.71 0.0 0.0 0.0 0.0 0.0 0.71 8.52
Tryptophan (g) 0.001 0.001 n/a 0.013 n/a 0.0 0.015 0.18
Threonine (g) 0.001 0.004 n/a 0.043 n/a 0.0 0.049 0.588
Isoleucine (g) 0.002 0.005 n/a 0.06 n/a 0.0 0.067 0.804
Leucine (g) 0.004 0.008 n/a 0.125 n/a 0.001 0.137 1.644
Lysine (g) 0.001 0.007 n/a 0.108 n/a 0.0 0.116 1.392
Methionine (g) 0.001 0.002 n/a 0.036 n/a 0.0 0.039 0.468
Cystine (g) 0.001 0.001 n/a 0.008 n/a 0.0 0.009 0.108
Phenylalanine (g) 0.003 0.004 n/a 0.055 n/a 0.0 0.062 0.744
Tyrosine (g) 0.002 0.004 n/a 0.057 n/a 0.0 0.063 0.756
Valine (g) 0.002 0.006 n/a 0.076 n/a 0.0 0.084 1.008
Arginine (g) 0.002 0.003 n/a 0.045 n/a 0.0 0.05 0.6
Histidine (g) 0.001 0.002 n/a 0.034 n/a 0.0 0.037 0.444
Alanine (g) 0.002 0.003 n/a 0.034 n/a 0.001 0.039 0.468
Aspartic acid (g) 0.003 0.006 n/a 0.096 n/a 0.003 0.108 1.296
Glutamic acid (g) 0.018 0.017 n/a 0.246 n/a 0.002 0.283 3.396
Glycine (g) 0.002 0.002 n/a 0.026 n/a 0.0 0.031 0.372
Proline (g) 0.006 0.008 n/a 0.127 n/a 0.0 0.141 1.692
Serine (g) 0.003 0.005 n/a 0.07 n/a 0.0 0.078 0.936
Cholesterol (mg) 0.0 20.246 0.0 20.79 0.378 0.0 41.414 496.968
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 4.837 0.0 3.646 2.13 0.0 10.616 127.392
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 1.979 0.0 1.629 0.159 0.0 3.774 45.288
Polyunsaturated (g) 0.006 0.286 0.0 0.272 0.051 0.002 0.617 7.404