Receta Pretzel Salad - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
pretzels
47.32g |
butter
17.02g |
sugar
1.26g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.89 | 0.14 | 0.0 | 5.04 | 50.4 |
| Total Fat (g) | 1.24 | 13.81 | 0.0 | 15.05 | 150.5 |
| Carbohydrates (g) | 37.48 | 0.01 | 1.26 | 38.75 | 387.5 |
| Ash (g) | 1.81 | 0.36 | 0.0 | 2.17 | 21.7 |
| Calories (kcal) | 178.862 | 122.069 | 4.876 | 305.807 | 3058.07 |
| Starch (g) | 33.79 | n/a | n/a | 33.79 | 337.9 |
| Sucrose (g) | 0.06 | n/a | n/a | 0.06 | 0.6 |
| Glucose (dextrose) (g) | 0.33 | n/a | n/a | 0.33 | 3.3 |
| Fructose (g) | 0.09 | n/a | n/a | 0.09 | 0.9 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.68 | n/a | n/a | 0.68 | 6.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.63 | 2.7 | 0.0 | 4.33 | 43.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.31 | 0.01 | 1.26 | 2.58 | 25.8 |
| Galactose (g) | 0.1 | n/a | n/a | 0.1 | 1.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 1.4 | 14.0 |
| Calcium (mg) | 8.517 | 4.086 | 0.013 | 12.616 | 126.16 |
| Iron (mg) | 2.46 | 0.0 | 0.0 | 2.46 | 24.6 |
| Magnesium (mg) | 13.722 | 0.341 | 0.0 | 14.063 | 140.63 |
| Phosphorus (mg) | 53.469 | 4.086 | 0.0 | 57.555 | 575.55 |
| Potassium (mg) | 64.352 | 4.086 | 0.025 | 68.464 | 684.64 |
| Sodium (mg) | 642.105 | 98.064 | 0.0 | 740.169 | 7401.69 |
| Zinc (mg) | 0.68 | 0.02 | 0.0 | 0.69 | 6.9 |
| Copper (mg) | 0.08 | 0.0 | 0.0 | 0.08 | 0.8 |
| Manganese (mg) | 0.44 | 0.0 | 0.0 | 0.44 | 4.4 |
| Selenium (mcg) | 2.8 | 0.2 | 0.0 | 3.0 | 30.0 |
| Vitamin A, IU (IU) | 0.0 | 425.455 | 0.0 | 425.455 | 4254.55 |
| Retinol (mcg) | 0.0 | 114.238 | 0.0 | 114.238 | 1142.38 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 116.451 | 0.0 | 116.451 | 1164.51 |
| Beta Carotene (mcg) | 0.0 | 26.9 | 0.0 | 26.9 | 269.0 |
| Vitamin E (mg) | 0.17 | 0.39 | 0.0 | 0.56 | 5.6 |
| Vitamin D (IU) | n/a | 9.534 | n/a | 9.534 | 95.34 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.259 | 0.0 | 0.0 | 4.259 | 42.59 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | 0.11 | 1.1 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.241 | 0.002 | 0.0 | 0.243 | 2.43 |
| Riboflavin (mg) | 0.151 | 0.005 | 0.0 | 0.157 | 1.57 |
| Niacin (mg) | 2.427 | 0.007 | 0.0 | 2.434 | 24.34 |
| Pantothenic acid (mg) | 0.161 | 0.019 | 0.0 | 0.18 | 1.8 |
| Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | 0.019 | 0.19 |
| Folate (mcg) | 88.011 | 0.511 | 0.0 | 88.522 | 885.22 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.3 |
| Choline (mg) | 14.0 | 3.2 | 0.0 | 17.2 | 172.0 |
| Folic acid (mcg) | 67.192 | 0.0 | 0.0 | 67.192 | 671.92 |
| Tryptophan (g) | 0.047 | 0.002 | n/a | 0.049 | 0.49 |
| Threonine (g) | 0.118 | 0.007 | n/a | 0.125 | 1.25 |
| Isoleucine (g) | 0.194 | 0.009 | n/a | 0.203 | 2.03 |
| Leucine (g) | 0.36 | 0.014 | n/a | 0.373 | 3.73 |
| Lysine (g) | 0.123 | 0.012 | n/a | 0.135 | 1.35 |
| Methionine (g) | 0.085 | 0.003 | n/a | 0.089 | 0.89 |
| Cystine (g) | 0.08 | 0.002 | n/a | 0.082 | 0.82 |
| Phenylalanine (g) | 0.246 | 0.007 | n/a | 0.253 | 2.53 |
| Tyrosine (g) | 0.151 | 0.007 | n/a | 0.158 | 1.58 |
| Valine (g) | 0.227 | 0.01 | n/a | 0.237 | 2.37 |
| Arginine (g) | 0.17 | 0.005 | n/a | 0.175 | 1.75 |
| Histidine (g) | 0.104 | 0.003 | n/a | 0.108 | 1.08 |
| Alanine (g) | 0.161 | 0.005 | n/a | 0.166 | 1.66 |
| Aspartic acid (g) | 0.284 | 0.01 | n/a | 0.294 | 2.94 |
| Glutamic acid (g) | 1.727 | 0.031 | n/a | 1.758 | 17.58 |
| Glycine (g) | 0.199 | 0.003 | n/a | 0.202 | 2.02 |
| Proline (g) | 0.568 | 0.014 | n/a | 0.581 | 5.81 |
| Serine (g) | 0.251 | 0.009 | n/a | 0.259 | 2.59 |
| Cholesterol (mg) | 0.0 | 36.604 | 0.0 | 36.604 | 366.04 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.237 | 8.746 | 0.0 | 8.982 | 89.82 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.577 | 3.579 | 0.0 | 4.156 | 41.56 |
| Polyunsaturated (g) | 0.525 | 0.518 | 0.0 | 1.043 | 10.43 |