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Receta Pretzels Hard And Soft - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cource salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
0.88g 		water
44.44g 		salt
0.75g 		sugar
1.58g 		flour
62.5g 		egg
6.16g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.0 6.46 0.77 7.57 60.56
Total Fat (g) 0.04 0.0 0.0 0.0 0.61 0.61 1.27 10.16
Carbohydrates (g) 0.33 0.0 0.0 1.57 47.69 0.05 49.65 397.2
Ash (g) 0.06 0.04 0.75 0.0 0.29 0.05 1.2 9.6
Calories (kcal) 2.581 0.0 0.0 6.095 227.5 8.809 244.985 1959.88
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 44.39 0.0 0.0 7.45 4.67 56.58 452.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.57 0.17 0.05 1.79 14.32
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.7 0.0 1.9 15.2
Calcium (mg) 0.56 1.333 0.18 0.016 9.375 3.265 14.729 117.832
Iron (mg) 0.15 0.0 0.0 0.0 2.9 0.11 3.16 25.28
Magnesium (mg) 0.858 0.444 0.008 0.0 13.75 0.739 15.799 126.392
Phosphorus (mg) 11.288 0.0 0.0 0.0 67.5 11.766 90.553 724.424
Potassium (mg) 17.5 0.0 0.06 0.032 66.875 8.254 92.721 741.768
Sodium (mg) 0.438 1.778 290.685 0.0 1.25 8.624 302.774 2422.192
Zinc (mg) 0.06 0.0 0.0 0.0 0.44 0.07 0.57 4.56
Copper (mg) 0.004 0.004 0.0 0.0 0.088 0.006 0.103 0.824
Manganese (mg) 0.005 0.0 0.001 0.0 0.425 0.002 0.433 3.464
Selenium (mcg) 0.2 0.0 0.0 0.0 21.2 2.0 23.4 187.2
Vitamin A, IU (IU) 0.009 0.0 0.0 0.0 0.0 29.999 30.008 240.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.562 8.562 68.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 8.624 8.624 68.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.616 0.616 4.928
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.06 0.1 0.8
Vitamin D (IU) n/a 0.0 n/a n/a n/a 2.156 2.156 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.25 20.39 31.64 253.12
Tocopherol, beta (mg) n/a n/a n/a n/a 0.04 0.0 0.04 0.32
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.24 0.03 0.27 2.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.0 0.0 0.494 0.004 0.519 4.152
Riboflavin (mg) 0.048 0.0 0.0 0.0 0.306 0.03 0.384 3.072
Niacin (mg) 0.348 0.0 0.0 0.0 3.688 0.004 4.04 32.32
Pantothenic acid (mg) 0.099 0.0 0.0 0.0 0.275 0.089 0.463 3.704
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.025 0.009 0.047 0.376
Folate (mcg) 20.475 0.0 0.0 0.0 114.375 2.895 137.745 1101.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.64
Choline (mg) 0.3 0.0 0.0 0.0 6.5 15.5 22.2 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 96.25 770.0
Tryptophan (g) 0.004 n/a 0.0 n/a 0.081 0.01 0.096 0.768
Threonine (g) 0.017 n/a 0.0 n/a 0.175 0.034 0.227 1.816
Isoleucine (g) 0.019 n/a 0.0 n/a 0.225 0.041 0.285 2.28
Leucine (g) 0.027 n/a 0.0 n/a 0.444 0.067 0.538 4.304
Lysine (g) 0.028 n/a 0.0 n/a 0.144 0.056 0.227 1.816
Methionine (g) 0.007 n/a 0.0 n/a 0.113 0.023 0.143 1.144
Cystine (g) 0.004 n/a 0.0 n/a 0.138 0.017 0.159 1.272
Phenylalanine (g) 0.016 n/a 0.0 n/a 0.325 0.042 0.383 3.064
Tyrosine (g) 0.014 n/a 0.0 n/a 0.194 0.031 0.238 1.904
Valine (g) 0.021 n/a 0.0 n/a 0.263 0.053 0.336 2.688
Arginine (g) 0.019 n/a 0.0 n/a 0.263 0.051 0.332 2.656
Histidine (g) 0.009 n/a 0.0 n/a 0.144 0.019 0.172 1.376
Alanine (g) 0.022 n/a 0.0 n/a 0.206 0.046 0.274 2.192
Aspartic acid (g) 0.034 n/a 0.0 n/a 0.275 0.082 0.391 3.128
Glutamic acid (g) 0.049 n/a 0.0 n/a 2.175 0.103 2.328 18.624
Glycine (g) 0.016 n/a 0.0 n/a 0.231 0.026 0.274 2.192
Proline (g) 0.014 n/a 0.0 n/a 0.75 0.031 0.796 6.368
Serine (g) 0.017 n/a 0.0 n/a 0.325 0.06 0.401 3.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.057 26.057 208.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.0 0.1 0.191 0.296 2.368
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.0 0.0 0.056 0.235 0.313 2.504
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.256 0.084 0.34 2.72