Receta Prevention's Basic Pie Crust - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
23.44g |
salt
0.19g |
shortening
6.4g |
cream cheese
7.09g |
lemon juice
1.27g |
ice water
7.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.42 | 0.0 | 0.0 | 0.56 | 0.0 | 0.0 | 2.98 | 23.84 |
| Total Fat (g) | 0.23 | 0.0 | 6.4 | 1.08 | 0.0 | 0.0 | 7.71 | 61.68 |
| Carbohydrates (g) | 17.89 | 0.0 | 0.0 | 0.58 | 0.11 | 0.0 | 18.57 | 148.56 |
| Ash (g) | 0.11 | 0.19 | 0.0 | 0.14 | 0.0 | 0.01 | 0.45 | 3.6 |
| Calories (kcal) | 85.313 | 0.0 | 56.576 | 14.246 | 0.318 | 0.0 | 156.452 | 1251.616 |
| Starch (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.41 | n/a | n/a | 0.41 | 3.28 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.79 | 0.0 | 0.0 | 4.73 | 1.15 | 7.39 | 16.07 | 128.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.0 | 0.41 | 0.03 | 0.0 | 0.51 | 4.08 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 3.516 | 0.045 | 0.0 | 10.49 | 0.089 | 0.222 | 14.361 | 114.888 |
| Iron (mg) | 1.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.1 | 8.8 |
| Magnesium (mg) | 5.156 | 0.002 | 0.0 | 0.567 | 0.076 | 0.074 | 5.875 | 47.0 |
| Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 10.773 | 0.076 | 0.0 | 36.162 | 289.296 |
| Potassium (mg) | 25.078 | 0.015 | 0.0 | 17.506 | 1.576 | 0.0 | 44.176 | 353.408 |
| Sodium (mg) | 0.469 | 72.671 | 0.0 | 33.311 | 0.013 | 0.296 | 106.76 | 854.08 |
| Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.21 | 1.68 |
| Copper (mg) | 0.033 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.036 | 0.288 |
| Manganese (mg) | 0.159 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.16 | 1.28 |
| Selenium (mcg) | 7.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 8.2 | 65.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.123 | 0.254 | 0.0 | 39.377 | 315.016 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 0.0 | 11.34 | 90.72 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.411 | 0.013 | 0.0 | 11.424 | 91.392 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.78 | 0.038 | 0.0 | 0.818 | 6.544 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.09 | 0.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 4.333 | 34.664 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.09 | n/a | 1.88 | 0.0 | n/a | n/a | 1.97 | 15.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | 1.07 | 0.0 | n/a | n/a | 1.07 | 8.56 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 4.8 |
| Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.188 | 1.504 |
| Riboflavin (mg) | 0.115 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.128 | 1.024 |
| Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 1.393 | 11.144 |
| Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.06 | 0.001 | 0.0 | 0.165 | 1.32 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.014 | 0.112 |
| Folate (mcg) | 42.891 | 0.0 | 0.0 | 1.347 | 0.165 | 0.0 | 44.403 | 355.224 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.56 |
| Choline (mg) | 2.4 | 0.0 | n/a | 0.9 | 0.1 | 0.0 | 3.4 | 27.2 |
| Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
| Tryptophan (g) | 0.03 | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.037 | 0.296 |
| Threonine (g) | 0.066 | 0.0 | 0.0 | 0.022 | n/a | n/a | 0.088 | 0.704 |
| Isoleucine (g) | 0.084 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.115 | 0.92 |
| Leucine (g) | 0.166 | 0.0 | 0.0 | 0.062 | n/a | n/a | 0.228 | 1.824 |
| Lysine (g) | 0.054 | 0.0 | 0.0 | 0.053 | n/a | n/a | 0.107 | 0.856 |
| Methionine (g) | 0.042 | 0.0 | 0.0 | 0.018 | n/a | n/a | 0.06 | 0.48 |
| Cystine (g) | 0.052 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.056 | 0.448 |
| Phenylalanine (g) | 0.122 | 0.0 | 0.0 | 0.027 | n/a | n/a | 0.149 | 1.192 |
| Tyrosine (g) | 0.073 | 0.0 | 0.0 | 0.028 | n/a | n/a | 0.101 | 0.808 |
| Valine (g) | 0.098 | 0.0 | 0.0 | 0.037 | n/a | n/a | 0.135 | 1.08 |
| Arginine (g) | 0.098 | 0.0 | 0.0 | 0.022 | n/a | n/a | 0.12 | 0.96 |
| Histidine (g) | 0.054 | 0.0 | 0.0 | 0.016 | n/a | n/a | 0.07 | 0.56 |
| Alanine (g) | 0.077 | 0.0 | 0.0 | 0.017 | n/a | n/a | 0.094 | 0.752 |
| Aspartic acid (g) | 0.103 | 0.0 | 0.0 | 0.048 | n/a | n/a | 0.151 | 1.208 |
| Glutamic acid (g) | 0.816 | 0.0 | 0.0 | 0.123 | n/a | n/a | 0.938 | 7.504 |
| Glycine (g) | 0.087 | 0.0 | 0.0 | 0.013 | n/a | n/a | 0.1 | 0.8 |
| Proline (g) | 0.281 | 0.0 | 0.0 | 0.062 | n/a | n/a | 0.344 | 2.752 |
| Serine (g) | 0.122 | 0.0 | 0.0 | 0.035 | n/a | n/a | 0.157 | 1.256 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.827 | 0.0 | 0.0 | 3.827 | 30.616 |
| Trans Fat (g) | n/a | n/a | 2.139 | n/a | n/a | n/a | 2.139 | 17.112 |
| Saturated Fat (g) | 0.038 | 0.0 | 1.487 | 0.645 | 0.0 | 0.0 | 2.17 | 17.36 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.021 | 0.0 | 4.124 | 0.284 | 0.0 | 0.0 | 4.428 | 35.424 |
| Polyunsaturated (g) | 0.096 | 0.0 | 0.446 | 0.047 | 0.0 | 0.0 | 0.589 | 4.712 |