Receta Priest Stranglers Woodsman Style ... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 54.0g	onion 124.32g	celery 35.6g	cremini 439.98g	tomatoes sauce 245.0g	parsley 14.25g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.99	0.25	11.0	3.23	0.42	15.9	15.9
Total Fat (g)	54.0	0.1	0.06	0.44	0.44	0.11	55.15	55.15
Carbohydrates (g)	0.0	9.39	1.06	18.13	13.18	0.9	42.65	42.65
Ash (g)	0.0	0.42	0.27	4.31	4.9	0.31	10.22	10.22
Calories (kcal)	477.36	39.782	5.696	118.795	58.8	5.13	705.564	705.564
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.9	0.04	n/a	0.64	n/a	1.57	1.57
Glucose (dextrose) (g)	n/a	2.81	0.2	n/a	5.71	n/a	8.71	8.71
Fructose (g)	n/a	2.51	0.18	n/a	4.07	n/a	6.76	6.76
Lactose (g)	n/a	0.02	0.0	n/a	0.0	n/a	0.02	0.02
Maltose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	113.43	33.97	406.1	223.24	12.5	789.25	789.25
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.24	0.65	7.57	10.41	0.12	24.99	24.99
Galactose (g)	n/a	0.0	0.23	n/a	0.0	n/a	0.23	0.23
Dietary Fiber (g)	0.0	1.1	0.6	2.6	3.7	0.5	8.5	8.5
Calcium (mg)	0.54	24.864	14.24	79.197	31.85	19.665	170.356	170.356
Iron (mg)	0.3	0.32	0.07	1.76	2.5	0.88	5.84	5.84
Magnesium (mg)	0.0	11.189	3.916	39.598	39.2	7.125	101.028	101.028
Phosphorus (mg)	0.0	33.566	8.544	527.979	63.7	8.265	642.054	642.054
Potassium (mg)	0.54	147.941	92.56	1971.121	810.95	78.945	3102.057	3102.057
Sodium (mg)	1.08	9.946	28.48	26.399	1283.8	7.98	1357.685	1357.685
Zinc (mg)	0.0	0.16	0.05	4.84	0.49	0.15	5.69	5.69
Copper (mg)	0.0	0.075	0.014	2.2	0.294	0.021	2.604	2.604
Manganese (mg)	0.0	0.099	0.036	0.616	0.27	0.023	1.043	1.043
Selenium (mcg)	0.0	0.6	0.1	114.4	0.5	0.0	115.7	115.7
Vitamin A, IU (IU)	0.0	1.243	159.844	0.0	1060.85	1200.42	2422.357	2422.357
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.832	0.0	53.9	59.993	121.725	121.725
Beta Carotene (mcg)	0.0	1.243	96.12	n/a	634.55	720.195	1452.108	1452.108
Vitamin E (mg)	7.75	0.02	0.1	0.04	3.48	0.11	11.5	11.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	34248.55	0.0	34248.55	34248.55
Lutein + zeaxanthin (mcg)	0.0	7.459	100.748	n/a	56.35	792.443	957.0	957.0
Tocopherol, beta (mg)	0.06	0.0	0.0	0.0	0.05	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.45	0.0	0.0	0.0	0.25	0.08	0.77	0.77
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	6.0	1.1	0.0	17.2	19.0	43.2	43.2
Thiamin (mg)	0.0	0.05	0.007	0.44	0.049	0.013	0.559	0.559
Riboflavin (mg)	0.0	0.025	0.021	2.156	0.172	0.014	2.388	2.388
Niacin (mg)	0.0	0.162	0.114	16.719	2.401	0.187	19.583	19.583
Pantothenic acid (mg)	0.0	0.124	0.089	6.6	0.76	0.057	7.63	7.63
Vitamin B-6 (mg)	0.0	0.162	0.025	0.484	0.245	0.013	0.928	0.928
Folate (mcg)	0.0	28.594	12.816	61.598	26.95	21.66	151.617	151.617
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.44	0.0	0.0	0.44	0.44
Choline (mg)	0.2	6.8	2.2	97.2	24.3	1.8	132.5	132.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.012	0.004	0.264	0.025	0.007	0.312	0.312
Threonine (g)	0.0	0.025	0.007	0.484	0.098	0.017	0.631	0.631
Isoleucine (g)	0.0	0.012	0.007	0.44	0.074	0.017	0.55	0.55
Leucine (g)	0.0	0.037	0.011	0.66	0.098	0.029	0.834	0.834
Lysine (g)	0.0	0.037	0.011	1.1	0.098	0.026	1.272	1.272
Methionine (g)	0.0	0.012	0.004	0.22	0.025	0.006	0.266	0.266
Cystine (g)	0.0	0.012	0.0	0.044	0.025	0.001	0.082	0.082
Phenylalanine (g)	0.0	0.025	0.007	0.44	0.245	0.021	0.738	0.738
Tyrosine (g)	0.0	0.012	0.004	0.22	0.049	0.011	0.296	0.296
Valine (g)	0.0	0.025	0.011	0.528	0.074	0.024	0.661	0.661
Arginine (g)	0.0	0.137	0.007	0.528	0.074	0.017	0.762	0.762
Histidine (g)	0.0	0.012	0.004	0.308	0.049	0.009	0.382	0.382
Alanine (g)	0.0	0.025	0.007	0.836	0.098	0.029	0.994	0.994
Aspartic acid (g)	0.0	0.087	0.043	1.012	0.49	0.041	1.673	1.673
Glutamic acid (g)	0.0	0.224	0.032	1.892	1.593	0.036	3.776	3.776
Glycine (g)	0.0	0.025	0.007	0.484	0.074	0.021	0.611	0.611
Proline (g)	0.0	0.025	0.007	0.792	0.049	0.03	0.903	0.903
Serine (g)	0.0	0.025	0.007	0.484	0.098	0.02	0.634	0.634
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.457	n/a	0.014	0.044	0.074	0.019	7.608	7.608
Phytosterols (mg)	119.34	n/a	2.136	n/a	n/a	0.713	122.189	122.189
Monounsaturated Fat (g)	39.398	n/a	0.011	0.0	0.074	0.043	39.525	39.525
Polyunsaturated (g)	5.681	n/a	0.028	0.176	0.172	0.017	6.074	6.074