Receta Primavera Pasta With Red Fish (Triglia) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	onions 29.7g	celery 7.12g	carrot 10.86g	salt 0.0g	fish 90.72g	olive oil 10.8g	garlic 0.52g	wine 15.73g	zucchini 5.89g	fava beans 15.0g	off 5.68g	cayenne pepper 0.05g	parsley 11.4g	Total Per Serving	Total for Recipe
Protein (g)	0.33	0.05	0.1	n/a	16.34	0.0	0.03	0.01	0.07	3.92	0.17	0.01	0.34	21.36	106.8
Total Fat (g)	0.03	0.01	0.03	n/a	2.19	10.8	0.0	0.0	0.01	0.23	0.04	0.01	0.09	13.44	67.2
Carbohydrates (g)	2.77	0.21	1.04	n/a	0.0	0.0	0.17	0.43	0.2	8.74	1.18	0.03	0.72	15.5	77.5
Ash (g)	0.1	0.05	0.11	n/a	n/a	0.0	0.01	0.04	0.04	0.46	0.03	0.0	0.25	1.09	5.45
Calories (kcal)	11.88	1.139	4.452	n/a	89.811	95.472	0.778	13.059	0.942	51.15	4.998	0.146	4.104	277.932	1389.66
Starch (g)	0.0	0.0	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	0.8
Sucrose (g)	0.29	0.01	0.39	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.69	3.45
Glucose (dextrose) (g)	0.59	0.04	0.06	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.73	3.65
Fructose (g)	0.38	0.04	0.06	n/a	n/a	n/a	n/a	n/a	0.06	n/a	n/a	n/a	n/a	0.54	2.7
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1.6	0.0	0.0	n/a	0.0	0.0	1.6	8.0
Water (g)	26.47	6.79	9.59	n/a	71.81	0.0	0.31	13.62	5.57	1.65	4.26	0.0	10.0	150.07	750.35
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.26	0.13	0.51	n/a	0.0	0.0	0.01	0.12	0.1	0.86	n/a	0.0	0.1	3.09	15.45
Galactose (g)	0.0	0.05	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.25
Dietary Fiber (g)	0.5	0.1	0.3	n/a	0.0	0.0	0.0	0.0	0.1	3.8	0.1	0.0	0.4	5.3	26.5
Calcium (mg)	6.831	2.848	3.583	n/a	13.608	0.108	0.945	1.259	0.884	15.45	0.227	0.068	15.732	61.542	307.71
Iron (mg)	0.06	0.01	0.03	n/a	0.33	0.06	0.01	0.06	0.02	1.01	0.02	0.0	0.71	2.32	11.6
Magnesium (mg)	2.97	0.783	1.303	n/a	39.916	0.0	0.131	1.731	1.001	28.8	1.022	0.07	5.7	83.427	417.135
Phosphorus (mg)	8.613	1.709	3.8	n/a	273.968	0.0	0.799	3.147	2.238	63.15	3.919	0.135	6.612	368.09	1840.45
Potassium (mg)	43.362	18.512	34.746	n/a	307.534	0.108	2.093	15.577	15.432	159.3	11.928	0.926	63.156	672.674	3363.37
Sodium (mg)	1.188	5.696	7.492	n/a	76.203	0.216	0.089	0.787	0.589	1.95	0.17	0.014	6.384	100.778	503.89
Zinc (mg)	0.05	0.01	0.03	n/a	0.48	0.0	0.01	0.02	0.02	0.47	0.02	0.0	0.12	1.23	6.15
Copper (mg)	0.012	0.003	0.005	n/a	0.036	0.0	0.002	0.002	0.003	0.123	0.002	0.0	0.017	0.205	1.025
Manganese (mg)	0.039	0.007	0.015	n/a	n/a	0.0	0.009	0.019	0.011	0.245	0.007	0.001	0.018	0.37	1.85
Selenium (mcg)	0.1	0.0	0.0	n/a	24.7	0.0	0.1	0.0	0.0	1.2	0.0	0.0	0.0	26.3	131.5
Vitamin A, IU (IU)	0.594	31.969	1813.937	n/a	n/a	0.0	0.047	0.0	11.78	7.95	0.0	19.141	960.336	2845.754	14228.77
Retinol (mcg)	0.0	0.0	0.0	n/a	22.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.68	113.4
Vitamin A, RAE (mcg_RAE)	0.0	1.566	90.664	n/a	22.68	0.0	0.0	0.0	0.589	0.45	0.0	0.957	47.994	164.9	824.5
Beta Carotene (mcg)	0.297	19.224	899.585	n/a	0.0	0.0	0.026	0.0	7.068	4.8	n/a	10.046	576.156	1517.203	7586.015
Vitamin E (mg)	0.01	0.02	0.07	n/a	0.58	1.55	0.0	0.0	0.01	0.01	n/a	0.01	0.09	2.34	11.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.109	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.109	0.545
Lutein + zeaxanthin (mcg)	1.188	20.15	27.796	n/a	0.0	0.0	0.084	0.0	125.163	0.0	n/a	6.052	633.954	814.386	4071.93
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.05
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.09	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.15	0.75
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.2	0.6	n/a	0.3	0.0	0.2	0.0	1.0	0.2	0.4	0.0	15.2	20.3	101.5
Thiamin (mg)	0.015	0.001	0.008	n/a	0.082	0.0	0.001	0.002	0.003	0.084	0.005	0.0	0.01	0.21	1.05
Riboflavin (mg)	0.009	0.004	0.007	n/a	0.073	0.0	0.001	0.003	0.008	0.05	0.004	0.0	0.011	0.17	0.85
Niacin (mg)	0.036	0.023	0.106	n/a	1.969	0.0	0.004	0.027	0.029	0.425	0.098	0.004	0.149	2.869	14.345
Pantothenic acid (mg)	0.036	0.018	0.029	n/a	n/a	0.0	0.003	0.006	0.009	0.147	0.016	n/a	0.046	0.31	1.55
Vitamin B-6 (mg)	0.036	0.005	0.015	n/a	0.118	0.0	0.006	0.008	0.013	0.056	0.01	0.001	0.01	0.278	1.39
Folate (mcg)	5.643	2.563	2.063	n/a	4.536	0.0	0.016	0.157	1.708	63.45	2.045	0.049	17.328	99.558	497.79
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	3.38	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.38	16.9
Choline (mg)	1.8	0.4	1.0	n/a	62.2	0.0	0.1	0.8	0.6	14.4	n/a	0.0	1.5	82.8	414.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.001	0.001	n/a	n/a	0.0	0.0	n/a	0.001	0.038	0.001	n/a	0.006	0.05	0.25
Threonine (g)	0.006	0.001	0.021	n/a	n/a	0.0	0.001	n/a	0.002	0.14	0.007	n/a	0.014	0.191	0.955
Isoleucine (g)	0.003	0.001	0.009	n/a	n/a	0.0	0.001	n/a	0.002	0.158	0.007	n/a	0.014	0.195	0.975
Leucine (g)	0.009	0.002	0.011	n/a	n/a	0.0	0.002	n/a	0.004	0.294	0.019	n/a	0.023	0.363	1.815
Lysine (g)	0.012	0.002	0.011	n/a	n/a	0.0	0.001	n/a	0.004	0.251	0.007	n/a	0.021	0.309	1.545
Methionine (g)	0.0	0.001	0.002	n/a	n/a	0.0	0.0	n/a	0.001	0.032	0.003	n/a	0.005	0.044	0.22
Cystine (g)	0.0	0.0	0.009	n/a	n/a	0.0	0.0	n/a	0.001	0.05	0.002	n/a	0.001	0.062	0.31
Phenylalanine (g)	0.009	0.001	0.007	n/a	n/a	0.0	0.001	n/a	0.002	0.165	0.008	n/a	0.017	0.21	1.05
Tyrosine (g)	0.003	0.001	0.004	n/a	n/a	0.0	0.0	n/a	0.002	0.125	0.007	n/a	0.009	0.151	0.755
Valine (g)	0.006	0.002	0.008	n/a	n/a	0.0	0.002	n/a	0.003	0.174	0.01	n/a	0.019	0.223	1.115
Arginine (g)	0.03	0.001	0.01	n/a	n/a	0.0	0.003	n/a	0.003	0.362	0.007	n/a	0.014	0.429	2.145
Histidine (g)	0.003	0.001	0.004	n/a	n/a	0.0	0.001	n/a	0.002	0.099	0.005	n/a	0.007	0.121	0.605
Alanine (g)	0.006	0.001	0.012	n/a	n/a	0.0	0.001	n/a	0.004	0.161	0.016	n/a	0.023	0.223	1.115
Aspartic acid (g)	0.027	0.009	0.021	n/a	n/a	0.0	0.003	n/a	0.009	0.438	0.013	n/a	0.033	0.551	2.755
Glutamic acid (g)	0.077	0.006	0.04	n/a	n/a	0.0	0.004	n/a	0.008	0.666	0.034	n/a	0.029	0.864	4.32
Glycine (g)	0.009	0.001	0.005	n/a	n/a	0.0	0.001	n/a	0.003	0.165	0.007	n/a	0.017	0.209	1.045
Proline (g)	0.003	0.001	0.005	n/a	n/a	0.0	0.001	n/a	0.002	0.165	0.015	n/a	0.024	0.217	1.085
Serine (g)	0.006	0.001	0.005	n/a	n/a	0.0	0.001	n/a	0.003	0.18	0.008	n/a	0.016	0.221	1.105
Cholesterol (mg)	0.0	0.0	0.0	n/a	58.06	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	58.06	290.3
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.012	0.003	0.004	n/a	0.435	1.491	0.0	0.0	0.002	0.038	0.007	0.001	0.015	2.009	10.045
Phytosterols (mg)	4.455	0.427	n/a	n/a	n/a	23.868	n/a	n/a	n/a	18.6	n/a	0.038	0.57	47.958	239.79
Monounsaturated Fat (g)	0.003	0.002	0.001	n/a	0.816	7.88	0.0	0.0	0.001	0.045	0.013	0.001	0.034	8.797	43.985
Polyunsaturated (g)	0.006	0.006	0.013	n/a	0.635	1.136	0.001	0.0	0.005	0.095	0.021	0.004	0.014	1.935	9.675