Receta Prime Rib Of Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 299.37g	salt 1.5g	watercress 0.58g	Total Per Serving	Total for Recipe
Protein (g)	55.92	0.0	0.01	55.94	223.76
Total Fat (g)	51.34	0.0	0.0	51.34	205.36
Carbohydrates (g)	0.0	0.0	0.01	0.01	0.04
Ash (g)	2.72	1.5	0.01	4.23	16.92
Calories (kcal)	700.524	0.0	0.063	700.588	2802.352
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	185.67	0.0	0.55	186.22	744.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	20.956	0.36	0.69	22.006	88.024
Iron (mg)	5.72	0.0	0.0	5.72	22.88
Magnesium (mg)	56.88	0.015	0.121	57.016	228.064
Phosphorus (mg)	529.884	0.0	0.345	530.229	2120.916
Potassium (mg)	916.07	0.12	1.898	918.088	3672.352
Sodium (mg)	173.634	581.37	0.236	755.24	3020.96
Zinc (mg)	11.23	0.0	0.0	11.23	44.92
Copper (mg)	0.21	0.0	0.0	0.21	0.84
Manganese (mg)	0.03	0.002	0.001	0.033	0.132
Selenium (mcg)	41.9	0.0	0.0	41.9	167.6
Vitamin A, IU (IU)	0.0	0.0	18.348	18.348	73.392
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.92	0.92	3.68
Beta Carotene (mcg)	0.0	0.0	11.006	11.006	44.024
Vitamin E (mg)	n/a	0.0	0.01	0.01	0.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	33.16	33.16	132.64
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.8
Thiamin (mg)	0.299	0.0	0.001	0.3	1.2
Riboflavin (mg)	0.479	0.0	0.001	0.48	1.92
Niacin (mg)	9.67	0.0	0.001	9.671	38.684
Pantothenic acid (mg)	0.958	0.0	0.002	0.96	3.84
Vitamin B-6 (mg)	1.168	0.0	0.001	1.168	4.672
Folate (mcg)	17.962	0.0	0.052	18.014	72.056
Vitamin B-12 (mcg)	8.83	0.0	0.0	8.83	35.32
Choline (mg)	233.5	0.0	0.1	233.6	934.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.629	0.0	0.0	0.629	2.516
Threonine (g)	2.455	0.0	0.001	2.456	9.824
Isoleucine (g)	2.515	0.0	0.001	2.515	10.06
Leucine (g)	4.431	0.0	0.001	4.432	17.728
Lysine (g)	4.67	0.0	0.001	4.671	18.684
Methionine (g)	1.437	0.0	0.0	1.437	5.748
Cystine (g)	0.629	0.0	0.0	0.629	2.516
Phenylalanine (g)	2.185	0.0	0.001	2.186	8.744
Tyrosine (g)	1.886	0.0	0.0	1.886	7.544
Valine (g)	2.724	0.0	0.001	2.725	10.9
Arginine (g)	3.533	0.0	0.001	3.533	14.132
Histidine (g)	1.916	0.0	0.0	1.916	7.664
Alanine (g)	3.383	0.0	0.001	3.384	13.536
Aspartic acid (g)	5.119	0.0	0.001	5.12	20.48
Glutamic acid (g)	8.412	0.0	0.001	8.413	33.652
Glycine (g)	3.054	0.0	0.001	3.054	12.216
Proline (g)	2.485	0.0	0.001	2.485	9.94
Serine (g)	2.155	0.0	0.0	2.156	8.624
Cholesterol (mg)	197.584	0.0	0.0	197.584	790.336
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	20.686	0.0	0.0	20.687	82.748
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	22.213	0.0	0.0	22.213	88.852
Polyunsaturated (g)	1.886	0.0	0.0	1.886	7.544