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Ingredientes
- 1 medium-sized cooking pumpkin (about 5 pounds)
- Generous pinch of ground cinnamon
- 1 tablespoon frozen apple juice concentrate (Look for 100% apple juice concentrate in the frozen food section of your market.)
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 18g | |
| Calories 31 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 82mg | 2% |
| Total Carbs 7.73g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 6.84g | 5% |
| Protein 0.12g | 0% |
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