CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
garlic salt
freshly ground black pepper
olive oil
Ingredients (Dip)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplants
1112.94g 		garlic salt
0.0g 		pepper
0.0g 		olive oil
0.0g 		lemon juice
23.5g 		soy sauce
63.75g 		Total Per Serving Total for Recipe
Protein (g) 11.24 n/a n/a n/a 0.09 4.0 15.33 15.33
Total Fat (g) 2.11 n/a n/a n/a 0.0 0.03 2.14 2.14
Carbohydrates (g) 63.44 n/a n/a n/a 2.03 4.85 70.32 70.32
Ash (g) 7.79 n/a n/a n/a 0.06 9.76 17.61 17.61
Calories (kcal) 267.106 n/a n/a n/a 5.875 33.788 306.768 306.768
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1028.47 n/a n/a n/a 21.32 45.12 1094.91 1094.91
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 26.15 n/a n/a n/a 0.56 1.08 27.8 27.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 37.8 n/a n/a n/a 0.1 0.5 38.4 38.4
Calcium (mg) 100.165 n/a n/a n/a 1.645 12.113 113.922 113.922
Iron (mg) 2.67 n/a n/a n/a 0.01 1.23 3.91 3.91
Magnesium (mg) 155.812 n/a n/a n/a 1.41 27.413 184.634 184.634
Phosphorus (mg) 278.235 n/a n/a n/a 1.41 79.688 359.333 359.333
Potassium (mg) 2559.762 n/a n/a n/a 29.14 138.338 2727.24 2727.24
Sodium (mg) 22.259 n/a n/a n/a 0.235 3593.588 3616.081 3616.081
Zinc (mg) 1.78 n/a n/a n/a 0.01 0.33 2.12 2.12
Copper (mg) 0.89 n/a n/a n/a 0.007 0.064 0.961 0.961
Manganese (mg) 2.782 n/a n/a n/a 0.002 0.268 3.052 3.052
Selenium (mcg) 3.3 n/a n/a n/a 0.0 0.3 3.7 3.7
Vitamin A, IU (IU) 300.494 n/a n/a n/a 4.7 0.0 305.194 305.194
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.129 n/a n/a n/a 0.235 0.0 11.364 11.364
Beta Carotene (mcg) 178.07 n/a n/a n/a 0.705 0.0 178.775 178.775
Vitamin E (mg) 3.34 n/a n/a n/a 0.04 0.0 3.37 3.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 2.115 0.0 2.115 2.115
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 24.5 n/a n/a n/a 10.8 0.0 35.3 35.3
Thiamin (mg) 0.445 n/a n/a n/a 0.007 0.019 0.471 0.471
Riboflavin (mg) 0.445 n/a n/a n/a 0.002 0.108 0.556 0.556
Niacin (mg) 7.234 n/a n/a n/a 0.024 1.403 8.66 8.66
Pantothenic acid (mg) 3.116 n/a n/a n/a 0.024 0.191 3.331 3.331
Vitamin B-6 (mg) 0.89 n/a n/a n/a 0.012 0.096 0.998 0.998
Folate (mcg) 244.847 n/a n/a n/a 3.055 8.925 256.827 256.827
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 76.8 n/a n/a n/a 1.2 11.7 89.7 89.7
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 n/a n/a n/a n/a 0.057 0.169 0.169
Threonine (g) 0.445 n/a n/a n/a n/a 0.159 0.605 0.605
Isoleucine (g) 0.556 n/a n/a n/a n/a 0.191 0.748 0.748
Leucine (g) 0.668 n/a n/a n/a n/a 0.319 0.987 0.987
Lysine (g) 0.556 n/a n/a n/a n/a 0.23 0.786 0.786
Methionine (g) 0.111 n/a n/a n/a n/a 0.057 0.169 0.169
Cystine (g) 0.111 n/a n/a n/a n/a 0.07 0.181 0.181
Phenylalanine (g) 0.445 n/a n/a n/a n/a 0.21 0.656 0.656
Tyrosine (g) 0.334 n/a n/a n/a n/a 0.147 0.481 0.481
Valine (g) 0.556 n/a n/a n/a n/a 0.198 0.754 0.754
Arginine (g) 0.668 n/a n/a n/a n/a 0.274 0.942 0.942
Histidine (g) 0.223 n/a n/a n/a n/a 0.102 0.325 0.325
Alanine (g) 0.556 n/a n/a n/a n/a 0.179 0.735 0.735
Aspartic acid (g) 1.781 n/a n/a n/a n/a 0.427 2.208 2.208
Glutamic acid (g) 2.115 n/a n/a n/a n/a 0.944 3.058 3.058
Glycine (g) 0.445 n/a n/a n/a n/a 0.179 0.624 0.624
Proline (g) 0.445 n/a n/a n/a n/a 0.293 0.738 0.738
Serine (g) 0.445 n/a n/a n/a n/a 0.23 0.675 0.675
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.334 n/a n/a n/a 0.0 0.006 0.34 0.34
Phytosterols (mg) 77.906 n/a n/a n/a n/a n/a 77.906 77.906
Monounsaturated Fat (g) 0.223 n/a n/a n/a 0.0 0.006 0.229 0.229
Polyunsaturated (g) 0.89 n/a n/a n/a 0.0 0.013 0.903 0.903