Receta Prize Winning Apple-Pork Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups packaged finely shredded green cabbage
8 6- to 7-inch flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
40.95g 		cilantro
0.21g 		honey
10.59g 		cider vinegar
7.47g 		oil
5.1g 		pork top loin chops
199.58g 		garlic
0.35g 		salt
0.38g 		pepper
0.07g 		oil
1.7g 		serrano peppers
1.48g 		tomatoes sauce
57.42g 		water
14.81g 		flour tortillas
0.0g 		cheddar
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.03 0.0 0.0 43.01 0.06 0.0 0.01 0.0 0.03 0.76 0.0 n/a 3.53 47.53 380.24
Total Fat (g) 0.07 0.0 0.0 0.0 5.1 13.85 0.0 0.0 0.0 1.7 0.01 0.1 0.0 n/a 4.7 25.53 204.24
Carbohydrates (g) 5.66 0.01 8.73 0.07 0.0 0.0 0.25 0.0 0.04 0.0 0.1 3.09 0.0 n/a 0.18 18.13 145.04
Ash (g) 0.08 0.0 0.02 0.01 0.0 1.94 0.01 0.37 0.0 0.0 0.01 1.15 0.01 n/a 0.56 4.17 33.36
Calories (kcal) 21.294 0.049 32.205 1.568 45.084 309.355 1.162 0.0 0.169 15.028 0.473 13.781 0.0 n/a 57.125 497.294 3978.352
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) 0.85 n/a 0.09 0.0 n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.03 1.13 9.04
Glucose (dextrose) (g) 1.0 n/a 3.79 0.01 n/a n/a n/a n/a n/a n/a n/a 1.34 n/a n/a n/a 6.13 49.04
Fructose (g) 2.42 n/a 4.34 0.02 n/a n/a n/a n/a n/a n/a n/a 0.95 n/a n/a n/a 7.73 61.84
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.24
Maltose (g) 0.0 n/a 0.15 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 35.04 0.2 1.81 7.01 0.0 140.47 0.02 0.0 0.01 0.0 1.34 52.32 14.8 n/a 5.21 258.21 2065.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.25 0.0 8.7 0.03 0.0 0.0 0.09 0.0 0.0 0.0 0.06 2.44 0.0 n/a 0.07 15.64 125.12
Galactose (g) 0.0 n/a 0.33 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.33 2.64
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 n/a 0.0 2.0 16.0
Calcium (mg) 2.457 0.142 0.636 0.523 0.0 13.971 0.28 0.09 0.29 0.0 0.163 7.465 0.444 n/a 102.202 128.662 1029.296
Iron (mg) 0.05 0.0 0.04 0.01 0.0 1.0 0.01 0.0 0.02 0.0 0.01 0.59 0.0 n/a 0.1 1.84 14.72
Magnesium (mg) 2.048 0.055 0.212 0.373 0.0 51.892 0.203 0.004 0.129 0.0 0.325 9.188 0.148 n/a 3.969 68.545 548.36
Phosphorus (mg) 4.505 0.102 0.424 0.598 0.0 451.06 1.46 0.0 0.115 0.0 0.592 14.93 0.0 n/a 72.576 546.359 4370.872
Potassium (mg) 43.817 1.107 5.509 5.452 0.0 744.448 3.854 0.03 0.834 0.0 4.512 190.068 0.0 n/a 13.892 1013.522 8108.176
Sodium (mg) 0.41 0.098 0.424 0.373 0.0 95.8 0.091 145.343 0.029 0.0 0.148 300.894 0.593 n/a 88.027 632.228 5057.824
Zinc (mg) 0.02 0.0 0.02 0.0 0.0 3.09 0.01 0.0 0.0 0.0 0.0 0.11 0.0 n/a 0.44 3.71 29.68
Copper (mg) 0.012 0.0 0.004 0.001 0.0 0.12 0.001 0.0 0.001 0.0 0.002 0.069 0.001 n/a 0.004 0.215 1.72
Manganese (mg) 0.016 0.001 0.008 0.019 n/a 0.02 0.002 0.0 0.004 n/a 0.003 0.063 0.0 n/a 0.001 0.138 1.104
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 66.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2.0 68.4 547.2
Vitamin A, IU (IU) 22.113 14.34 0.0 0.0 0.0 7.983 0.0 0.0 0.198 0.0 13.861 248.639 0.0 n/a 142.034 449.167 3593.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.996 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36.572 38.567 308.536
Vitamin A, RAE (mcg_RAE) 1.229 0.716 0.0 0.0 0.0 1.996 0.0 0.0 0.01 0.0 0.695 12.633 0.0 n/a 37.564 54.842 438.736
Beta Carotene (mcg) 11.057 8.351 0.0 0.0 0.0 0.0 0.0 0.0 0.103 0.0 7.899 148.724 0.0 n/a 12.049 188.183 1505.464
Vitamin E (mg) 0.07 0.01 0.0 0.0 0.47 0.26 0.0 0.0 0.0 0.16 0.01 0.82 0.0 n/a 0.04 1.83 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.701 1.701 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 8027.091 0.0 n/a 0.0 8027.095 64216.76
Lutein + zeaxanthin (mcg) 11.876 1.838 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.0 8.047 13.207 0.0 n/a 0.0 35.104 280.832
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.08 0.0 n/a 0.0 n/a n/a 0.06 n/a n/a 0.0 0.14 1.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.04 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.04 0.32
Vitamin C (mg) 1.9 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 4.0 0.0 n/a 0.0 6.8 54.4
Thiamin (mg) 0.008 0.0 0.0 0.0 0.0 1.337 0.002 0.0 0.0 0.0 0.001 0.011 0.0 n/a 0.004 1.364 10.912
Riboflavin (mg) 0.012 0.0 0.004 0.0 0.0 0.379 0.001 0.0 0.0 0.0 0.001 0.04 0.0 n/a 0.054 0.492 3.936
Niacin (mg) 0.037 0.002 0.013 0.0 0.0 15.947 0.002 0.0 0.001 0.0 0.023 0.563 0.0 n/a 0.011 16.599 132.792
Pantothenic acid (mg) 0.025 0.001 0.007 0.0 0.0 1.457 n/a 0.0 n/a 0.0 0.003 0.178 0.0 n/a 0.058 1.729 13.832
Vitamin B-6 (mg) 0.016 0.0 0.002 0.0 0.0 1.457 0.01 0.0 0.0 0.0 0.008 0.057 0.0 n/a 0.01 1.561 12.488
Folate (mcg) 1.229 0.132 0.212 0.0 0.0 0.0 0.007 0.0 0.007 0.0 0.34 6.316 0.0 n/a 2.552 10.794 86.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.12 1.18 9.44
Choline (mg) 1.4 0.0 0.2 0.0 n/a 115.4 0.2 0.0 0.0 n/a 0.1 5.7 0.0 n/a 2.3 125.4 1003.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.459 0.001 0.0 n/a 0.0 n/a 0.006 n/a n/a 0.045 0.511 4.088
Threonine (g) 0.004 n/a 0.0 0.0 0.0 1.936 0.002 0.0 n/a 0.0 n/a 0.023 n/a n/a 0.126 2.091 16.728
Isoleucine (g) 0.004 n/a 0.001 0.0 0.0 2.116 0.002 0.0 n/a 0.0 n/a 0.017 n/a n/a 0.22 2.36 18.88
Leucine (g) 0.004 n/a 0.001 0.0 0.0 3.672 0.004 0.0 n/a 0.0 n/a 0.023 n/a n/a 0.339 4.043 32.344
Lysine (g) 0.004 n/a 0.001 0.0 0.0 3.992 0.002 0.0 n/a 0.0 n/a 0.023 n/a n/a 0.293 4.315 34.52
Methionine (g) 0.0 n/a 0.0 0.0 0.0 1.178 0.001 0.0 n/a 0.0 n/a 0.006 n/a n/a 0.092 1.277 10.216
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.499 0.001 0.0 n/a 0.0 n/a 0.006 n/a n/a 0.018 0.524 4.192
Phenylalanine (g) 0.004 n/a 0.001 0.0 0.0 1.816 0.002 0.0 n/a 0.0 n/a 0.057 n/a n/a 0.186 2.066 16.528
Tyrosine (g) 0.0 n/a 0.001 0.0 0.0 1.637 0.001 0.0 n/a 0.0 n/a 0.011 n/a n/a 0.17 1.82 14.56
Valine (g) 0.004 n/a 0.001 0.0 0.0 2.255 0.002 0.0 n/a 0.0 n/a 0.017 n/a n/a 0.235 2.515 20.12
Arginine (g) 0.004 n/a 0.001 0.0 0.0 2.854 0.006 0.0 n/a 0.0 n/a 0.017 n/a n/a 0.133 3.016 24.128
Histidine (g) 0.004 n/a 0.0 0.0 0.0 1.856 0.001 0.0 n/a 0.0 n/a 0.011 n/a n/a 0.123 1.996 15.968
Alanine (g) 0.004 n/a 0.001 0.0 0.0 2.535 0.001 0.0 n/a 0.0 n/a 0.023 n/a n/a 0.099 2.663 21.304
Aspartic acid (g) 0.029 n/a 0.003 0.0 0.0 4.211 0.005 0.0 n/a 0.0 n/a 0.115 n/a n/a 0.227 4.589 36.712
Glutamic acid (g) 0.012 n/a 0.002 0.0 0.0 6.866 0.007 0.0 n/a 0.0 n/a 0.373 n/a n/a 0.863 8.124 64.992
Glycine (g) 0.004 n/a 0.001 0.0 0.0 1.936 0.002 0.0 n/a 0.0 n/a 0.017 n/a n/a 0.061 2.021 16.168
Proline (g) 0.004 n/a 0.01 0.0 0.0 1.736 0.001 0.0 n/a 0.0 n/a 0.011 n/a n/a 0.398 2.161 17.288
Serine (g) 0.004 n/a 0.001 0.0 0.0 1.856 0.002 0.0 n/a 0.0 n/a 0.023 n/a n/a 0.207 2.093 16.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 133.721 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.884 148.605 1188.84
Trans Fat (g) n/a n/a n/a 0.0 0.132 0.12 n/a n/a n/a 0.044 n/a n/a n/a n/a n/a 0.295 2.36
Saturated Fat (g) 0.012 0.0 0.0 0.0 0.379 4.89 0.0 0.0 0.001 0.126 0.001 0.017 0.0 n/a 2.99 8.416 67.328
Phytosterols (mg) 4.914 0.011 n/a 0.0 12.75 n/a 0.028 0.0 0.061 4.25 0.089 n/a n/a n/a n/a 22.102 176.816
Monounsaturated Fat (g) 0.004 0.001 0.0 0.0 1.159 5.968 0.0 0.0 0.001 0.386 0.0 0.017 0.0 n/a 1.331 8.867 70.936
Polyunsaturated (g) 0.02 0.0 0.0 0.0 3.322 1.756 0.001 0.0 0.001 1.107 0.003 0.04 0.0 n/a 0.133 6.385 51.08