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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300gms jalapeño peppers, sliced {I snip them with kitchen scissors}
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
74.25g 		oregano
3.0g 		garlic
2.44g 		chili
2.67g 		apple cider vinegar
239.0g 		water
237.0g 		peppercorns
6.4g 		coriander
10.0g 		garlic
7.83g 		sea salt
36.0g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.33 0.15 0.15 0.0 0.0 0.7 1.24 0.5 0.0 0.0 3.07 3.07
Total Fat (g) 74.25 0.31 0.01 0.15 0.0 0.0 0.21 1.78 0.04 0.0 0.0 76.74 76.74
Carbohydrates (g) 0.0 1.93 0.81 0.32 2.22 0.0 4.15 5.5 2.59 0.0 12.6 30.11 30.11
Ash (g) 0.0 0.21 0.04 0.04 0.41 0.24 0.28 0.6 0.12 35.93 0.0 37.86 37.86
Calories (kcal) 656.37 9.18 3.63 2.99 50.19 0.0 16.32 29.8 11.667 0.0 48.762 828.909 828.909
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.24 n/a n/a n/a n/a n/a n/a 0.3 0.3
Fructose (g) n/a 0.03 n/a n/a 0.72 n/a n/a n/a n/a n/a n/a 0.75 0.75
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.21 1.43 2.02 224.21 236.76 0.67 0.89 4.59 0.07 0.0 470.85 470.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.02 0.03 0.96 0.0 0.04 n/a 0.08 0.0 12.59 13.84 13.84
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.1 0.1 0.0 0.0 1.7 4.2 0.2 0.0 0.0 7.5 7.5
Calcium (mg) 0.743 47.28 4.409 1.255 16.73 7.11 27.968 70.9 14.172 8.64 0.126 199.333 199.333
Iron (mg) 0.42 1.32 0.04 0.09 0.48 0.0 1.85 1.63 0.13 0.12 0.0 6.08 6.08
Magnesium (mg) 0.0 8.1 0.609 1.202 11.95 2.37 12.416 33.0 1.958 0.36 0.0 71.964 71.964
Phosphorus (mg) 0.0 6.0 3.727 4.112 19.12 0.0 11.072 40.9 11.98 0.0 0.0 96.911 96.911
Potassium (mg) 0.743 50.07 9.768 9.746 174.47 0.0 80.576 126.7 31.398 2.88 0.252 486.603 486.603
Sodium (mg) 1.485 0.45 0.414 13.937 11.95 9.48 2.816 3.5 1.331 13952.88 0.0 13998.244 13998.244
Zinc (mg) 0.0 0.13 0.03 0.05 0.1 0.02 0.09 0.47 0.09 0.04 0.0 1.02 1.02
Copper (mg) 0.0 0.028 0.007 0.003 0.024 0.024 0.072 0.098 0.023 0.011 0.0 0.291 0.291
Manganese (mg) 0.0 0.14 0.041 0.003 0.598 0.0 0.36 0.19 0.131 0.036 0.0 1.499 1.499
Selenium (mcg) 0.0 0.2 0.3 0.0 0.2 0.0 0.2 2.6 1.1 0.0 0.1 4.8 4.8
Vitamin A, IU (IU) 0.0 207.09 0.219 8.998 0.0 0.0 19.136 0.0 0.705 0.0 0.0 236.148 236.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.35 0.0 0.454 0.0 0.0 0.96 0.0 0.0 0.0 0.0 11.764 11.764
Beta Carotene (mcg) 0.0 123.36 0.122 4.806 0.0 0.0 9.984 n/a 0.392 0.0 0.0 138.663 138.663
Vitamin E (mg) 10.65 0.57 0.0 0.01 0.0 0.0 0.05 n/a 0.01 0.0 0.0 11.29 11.29
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 28.542 0.0 0.0 0.384 n/a 0.0 0.0 0.0 28.926 28.926
Lutein + zeaxanthin (mcg) 0.0 25.86 0.39 2.857 0.0 0.0 13.12 n/a 1.253 0.0 0.0 43.479 43.479
Tocopherol, beta (mg) 0.08 0.33 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.41 0.41
Tocopherol, gamma (mg) 0.62 0.6 n/a n/a n/a n/a 0.29 n/a n/a n/a n/a 1.5 1.5
Tocopherol, delta (mg) 0.0 0.12 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.13 0.13
Vitamin C (mg) 0.0 1.5 0.8 0.0 0.0 0.0 1.3 2.1 2.4 0.0 0.0 8.2 8.2
Thiamin (mg) 0.0 0.01 0.005 0.001 0.0 0.0 0.007 0.024 0.016 0.0 0.0 0.063 0.063
Riboflavin (mg) 0.0 0.01 0.003 0.003 0.0 0.0 0.015 0.029 0.009 0.0 0.003 0.071 0.071
Niacin (mg) 0.0 0.187 0.017 0.01 0.0 0.0 0.073 0.213 0.055 0.0 0.0 0.554 0.554
Pantothenic acid (mg) 0.0 n/a 0.015 0.038 0.0 0.0 n/a n/a 0.047 0.0 0.0 0.1 0.1
Vitamin B-6 (mg) 0.0 0.036 0.03 0.003 0.0 0.0 0.022 n/a 0.097 0.0 0.0 0.189 0.189
Folate (mcg) 0.0 8.22 0.073 0.614 0.0 0.0 0.64 0.0 0.235 0.0 0.0 9.782 9.782
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.0 0.6 0.5 0.0 0.0 0.7 n/a 1.8 0.0 0.0 4.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 0.002 0.0 n/a n/a n/a 0.005 0.0 n/a 0.009 0.009
Threonine (g) 0.0 n/a 0.004 0.006 0.0 n/a n/a n/a 0.013 0.0 n/a 0.023 0.023
Isoleucine (g) 0.0 n/a 0.005 0.007 0.0 n/a n/a n/a 0.017 0.0 n/a 0.029 0.029
Leucine (g) 0.0 n/a 0.008 0.012 0.0 n/a n/a n/a 0.024 0.0 n/a 0.044 0.044
Lysine (g) 0.0 n/a 0.007 0.011 0.0 n/a n/a n/a 0.021 0.0 n/a 0.039 0.039
Methionine (g) 0.0 n/a 0.002 0.003 0.0 n/a n/a n/a 0.006 0.0 n/a 0.011 0.011
Cystine (g) 0.0 n/a 0.002 0.002 0.0 n/a n/a n/a 0.005 0.0 n/a 0.009 0.009
Phenylalanine (g) 0.0 n/a 0.004 0.008 0.0 n/a n/a n/a 0.014 0.0 n/a 0.026 0.026
Tyrosine (g) 0.0 n/a 0.002 0.004 0.0 n/a n/a n/a 0.006 0.0 n/a 0.012 0.012
Valine (g) 0.0 n/a 0.007 0.008 0.0 n/a n/a n/a 0.023 0.0 n/a 0.038 0.038
Arginine (g) 0.0 n/a 0.015 0.01 0.0 n/a n/a n/a 0.049 0.0 n/a 0.074 0.074
Histidine (g) 0.0 n/a 0.003 0.004 0.0 n/a n/a n/a 0.009 0.0 n/a 0.016 0.016
Alanine (g) 0.0 n/a 0.003 0.007 0.0 n/a n/a n/a 0.01 0.0 n/a 0.021 0.021
Aspartic acid (g) 0.0 n/a 0.012 0.018 0.0 n/a n/a n/a 0.038 0.0 n/a 0.068 0.068
Glutamic acid (g) 0.0 n/a 0.02 0.023 0.0 n/a n/a n/a 0.063 0.0 n/a 0.107 0.107
Glycine (g) 0.0 n/a 0.005 0.007 0.0 n/a n/a n/a 0.016 0.0 n/a 0.027 0.027
Proline (g) 0.0 n/a 0.002 0.007 0.0 n/a n/a n/a 0.008 0.0 n/a 0.017 0.017
Serine (g) 0.0 n/a 0.005 0.008 0.0 n/a n/a n/a 0.015 0.0 n/a 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.454 0.454
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.254 0.08 0.002 0.063 0.0 0.0 0.063 0.099 0.007 0.0 0.0 10.567 10.567
Phytosterols (mg) 164.093 6.09 n/a n/a 0.0 n/a 5.888 4.6 n/a 0.0 n/a 180.671 180.671
Monounsaturated Fat (g) 54.173 0.02 0.0 0.062 0.0 0.0 0.065 1.358 0.001 0.0 0.0 55.679 55.679
Polyunsaturated (g) 7.811 0.157 0.006 0.01 0.0 0.0 0.072 0.175 0.02 0.0 0.0 8.251 8.251