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Receta Profiteroles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients (makes 35 puffs): by Conticini
Crème Patissière
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		garlic
1.39g 		garlic
1.39g 		butter
4.73g 		sugar
0.17g 		salt
0.13g 		flour
7.29g 		eggs
8.07g 		cr
0.0g 		milk
7.74g 		cornstarch
0.53g 		sugar
2.52g 		egg
1.64g 		egg yolks
1.13g 		butter
0.95g 		vanilla extract
0.14g 		chocolate sauce
0.65g 		cream
8.0g 		chocolate
6.61g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.09 0.04 0.0 0.0 0.75 1.01 n/a 0.25 0.0 0.0 0.21 0.18 0.01 0.0 0.01 0.22 0.85 3.71 111.3
Total Fat (g) 0.01 0.01 3.84 0.0 0.0 0.07 0.8 n/a 0.25 0.0 0.0 0.16 0.3 0.77 0.0 0.01 1.54 3.46 11.22 336.6
Carbohydrates (g) 0.46 0.46 0.0 0.17 0.0 5.56 0.06 n/a 0.35 0.49 2.52 0.01 0.04 0.0 0.02 0.42 0.29 1.97 12.83 384.9
Ash (g) 0.02 0.02 0.1 0.0 0.13 0.03 0.07 n/a 0.05 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.05 0.24 0.76 22.8
Calories (kcal) 2.074 2.074 33.938 0.645 0.0 26.542 11.535 n/a 4.641 2.032 9.752 2.349 3.593 6.788 0.403 1.814 15.6 33.141 156.921 4707.63
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.6
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.3
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.41 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.42 12.6
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.82 0.82 0.75 0.0 0.0 0.87 6.12 n/a 6.83 0.04 0.0 1.25 0.59 0.17 0.07 0.2 5.9 0.09 24.52 735.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.0 5.292 5.331 159.93
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.235 0.0 85.797 87.032 2610.96
Sugars (g) 0.01 0.01 0.0 0.17 0.0 0.02 0.06 n/a 0.41 0.0 2.52 0.01 0.01 0.0 0.02 0.32 0.01 0.06 3.63 108.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.4 42.0
Calcium (mg) 2.52 2.52 1.136 0.002 0.032 1.094 4.275 n/a 8.741 0.011 0.025 0.871 1.462 0.227 0.015 0.091 7.68 6.681 37.382 1121.46
Iron (mg) 0.02 0.02 0.0 0.0 0.0 0.34 0.15 n/a 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.01 0.0 1.15 1.77 53.1
Magnesium (mg) 0.348 0.348 0.095 0.0 0.001 1.604 0.968 n/a 0.774 0.016 0.0 0.197 0.057 0.019 0.017 0.423 0.72 21.631 27.217 816.51
Phosphorus (mg) 2.13 2.13 1.136 0.0 0.0 7.875 15.407 n/a 7.039 0.069 0.0 3.137 4.42 0.227 0.008 0.839 6.4 26.46 77.278 2318.34
Potassium (mg) 5.582 5.582 1.136 0.003 0.011 7.802 10.809 n/a 11.061 0.016 0.05 2.201 1.235 0.227 0.207 1.456 9.76 54.905 112.044 3361.32
Sodium (mg) 0.237 0.237 27.264 0.0 51.677 0.146 11.293 n/a 3.094 0.048 0.0 2.3 0.544 0.104 0.013 0.468 3.2 1.588 102.212 3066.36
Zinc (mg) 0.02 0.02 0.0 0.0 0.0 0.05 0.09 n/a 0.03 0.0 0.0 0.02 0.03 0.0 0.0 0.0 0.02 0.64 0.92 27.6
Copper (mg) 0.004 0.004 0.0 0.0 0.0 0.01 0.008 n/a 0.001 0.0 0.0 0.002 0.001 0.0 0.0 0.003 0.001 0.214 0.248 7.44
Manganese (mg) 0.023 0.023 0.0 0.0 0.0 0.05 0.003 n/a 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.002 0.0 0.276 0.38 11.4
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 2.5 2.6 n/a 0.3 0.0 0.0 0.5 0.6 0.0 0.0 0.0 0.0 0.5 7.5 225.0
Vitamin A, IU (IU) 0.125 0.125 118.286 0.0 0.0 0.0 39.285 n/a 7.89 0.0 0.0 8.0 16.343 23.657 0.0 0.0 52.48 0.0 266.191 7985.73
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 0.0 11.213 n/a 2.166 0.0 0.0 2.283 4.205 6.352 0.0 0.0 14.24 0.0 72.219 2166.57
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 0.0 0.0 0.0 11.293 n/a 2.166 0.0 0.0 2.3 4.318 6.475 0.0 0.0 14.48 0.0 73.408 2202.24
Beta Carotene (mcg) 0.07 0.07 7.479 0.0 0.0 0.0 0.807 n/a 0.387 0.0 0.0 0.164 0.997 1.496 0.0 0.0 2.96 0.0 14.429 432.87
Vitamin E (mg) 0.0 0.0 0.11 0.0 0.0 0.0 0.08 n/a 0.0 0.0 0.0 0.02 0.03 0.02 0.0 0.0 0.04 0.03 0.34 10.2
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a 2.823 n/a 3.094 n/a n/a 0.575 1.213 n/a n/a n/a n/a n/a 10.356 310.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.223 0.223 0.0 0.0 0.0 1.313 26.701 n/a 0.0 0.0 0.0 5.437 12.399 0.0 0.0 0.02 0.0 2.514 48.828 1464.84
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.3
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.03 0.04 n/a 0.0 0.0 n/a 0.01 0.02 0.0 n/a n/a n/a 0.39 0.48 14.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 27.0
Thiamin (mg) 0.003 0.003 0.0 0.0 0.0 0.058 0.006 n/a 0.003 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.002 0.01 0.088 2.64
Riboflavin (mg) 0.002 0.002 0.001 0.0 0.0 0.036 0.039 n/a 0.014 0.0 0.001 0.008 0.006 0.0 0.0 0.0 0.012 0.007 0.127 3.81
Niacin (mg) 0.01 0.01 0.002 0.0 0.0 0.43 0.006 n/a 0.009 0.0 0.0 0.001 0.0 0.0 0.001 0.002 0.005 0.09 0.565 16.95
Pantothenic acid (mg) 0.008 0.008 0.005 0.0 0.0 0.032 0.116 n/a 0.028 0.0 0.0 0.024 0.034 0.001 0.0 0.0 0.022 0.011 0.29 8.7
Vitamin B-6 (mg) 0.017 0.017 0.0 0.0 0.0 0.003 0.011 n/a 0.003 0.0 0.0 0.002 0.004 0.0 0.0 0.0 0.002 0.002 0.063 1.89
Folate (mcg) 0.042 0.042 0.142 0.0 0.0 13.344 3.791 n/a 0.387 0.0 0.0 0.772 1.655 0.028 0.0 0.013 0.16 1.852 22.228 666.84
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.1 n/a 0.03 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.02 0.0 0.21 6.3
Choline (mg) 0.3 0.3 0.9 0.0 0.0 0.8 20.3 n/a 1.1 0.0 0.0 4.1 7.7 0.2 n/a 0.0 1.3 3.0 40.1 1203.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.229 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.229 336.87
Tryptophan (g) 0.001 0.001 0.0 n/a 0.0 0.009 0.014 n/a 0.006 0.0 n/a 0.003 0.002 0.0 n/a n/a 0.003 0.009 0.049 1.47
Threonine (g) 0.002 0.002 0.002 n/a 0.0 0.02 0.045 n/a 0.011 0.0 n/a 0.009 0.008 0.0 n/a n/a 0.01 0.024 0.134 4.02
Isoleucine (g) 0.003 0.003 0.002 n/a 0.0 0.026 0.054 n/a 0.013 0.0 n/a 0.011 0.01 0.0 n/a n/a 0.013 0.027 0.163 4.89
Leucine (g) 0.004 0.004 0.004 n/a 0.0 0.052 0.088 n/a 0.021 0.0 n/a 0.018 0.016 0.001 n/a n/a 0.021 0.046 0.275 8.25
Lysine (g) 0.004 0.004 0.003 n/a 0.0 0.017 0.073 n/a 0.011 0.0 n/a 0.015 0.014 0.001 n/a n/a 0.017 0.031 0.189 5.67
Methionine (g) 0.001 0.001 0.001 n/a 0.0 0.013 0.031 n/a 0.006 0.0 n/a 0.006 0.004 0.0 n/a n/a 0.006 0.009 0.079 2.37
Cystine (g) 0.001 0.001 0.0 n/a 0.0 0.016 0.022 n/a 0.002 0.0 n/a 0.004 0.003 0.0 n/a n/a 0.002 0.015 0.067 2.01
Phenylalanine (g) 0.003 0.003 0.002 n/a 0.0 0.038 0.055 n/a 0.012 0.0 n/a 0.011 0.008 0.0 n/a n/a 0.01 0.035 0.176 5.28
Tyrosine (g) 0.001 0.001 0.002 n/a 0.0 0.023 0.04 n/a 0.012 0.0 n/a 0.008 0.008 0.0 n/a n/a 0.01 0.028 0.134 4.02
Valine (g) 0.004 0.004 0.003 n/a 0.0 0.031 0.069 n/a 0.015 0.0 n/a 0.014 0.011 0.001 n/a n/a 0.014 0.044 0.209 6.27
Arginine (g) 0.009 0.009 0.001 n/a 0.0 0.031 0.066 n/a 0.006 0.0 n/a 0.013 0.012 0.0 n/a n/a 0.008 0.054 0.21 6.3
Histidine (g) 0.002 0.002 0.001 n/a 0.0 0.017 0.025 n/a 0.006 0.0 n/a 0.005 0.005 0.0 n/a n/a 0.006 0.015 0.082 2.46
Alanine (g) 0.002 0.002 0.001 n/a 0.0 0.024 0.06 n/a 0.008 0.0 n/a 0.012 0.01 0.0 n/a n/a 0.007 0.032 0.158 4.74
Aspartic acid (g) 0.007 0.007 0.003 n/a 0.0 0.032 0.107 n/a 0.019 0.0 n/a 0.022 0.018 0.001 n/a n/a 0.017 0.084 0.315 9.45
Glutamic acid (g) 0.011 0.011 0.009 n/a 0.0 0.254 0.136 n/a 0.05 0.0 n/a 0.028 0.022 0.002 n/a n/a 0.046 0.124 0.692 20.76
Glycine (g) 0.003 0.003 0.001 n/a 0.0 0.027 0.035 n/a 0.006 0.0 n/a 0.007 0.006 0.0 n/a n/a 0.005 0.034 0.126 3.78
Proline (g) 0.001 0.001 0.004 n/a 0.0 0.088 0.041 n/a 0.026 0.0 n/a 0.008 0.007 0.001 n/a n/a 0.021 0.058 0.257 7.71
Serine (g) 0.003 0.003 0.002 n/a 0.0 0.038 0.078 n/a 0.009 0.0 n/a 0.016 0.015 0.0 n/a n/a 0.012 0.035 0.211 6.33
Cholesterol (mg) 0.0 0.0 10.177 0.0 0.0 0.0 34.122 n/a 0.774 0.0 0.0 6.948 13.985 2.035 0.0 0.0 5.28 0.0 73.321 2199.63
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.001 2.432 0.0 0.0 0.012 0.25 n/a 0.145 0.0 0.0 0.051 0.108 0.486 0.0 0.003 0.962 2.14 6.591 197.73
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.995 0.0 0.0 0.007 0.307 n/a 0.063 0.0 0.0 0.063 0.133 0.199 0.0 0.002 0.446 1.066 3.28 98.4
Polyunsaturated (g) 0.003 0.003 0.144 0.0 0.0 0.03 0.11 n/a 0.015 0.0 0.0 0.022 0.048 0.029 0.0 0.0 0.058 0.103 0.566 16.98