Receta Proper English Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Yield: 18 1 1/2 inch scones
Ingredients
1 2/3
2 1/2 tsp
baking powder
3 tbsp
table salt
1/2 cup
milk
1/2 tsp
vanilla extract (optional)
1
Whisk together the milk, egg and vanilla. Reserve a few teaspoons of the liquid to brush on top of the scones. This helps them brown nicely)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		baking powder
0.0g 		sugar
2.8g 		table salt
0.4g 		table salt
0.0g 		butter
5.0g 		milk
0.0g 		vanilla extract
0.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 n/a 0.0 0.0 n/a 0.04 n/a n/a 5.54 18.49 18.49
Total Fat (g) 1.23 n/a 0.0 0.0 n/a 4.06 n/a n/a 4.37 9.65 9.65
Carbohydrates (g) 95.39 n/a 2.8 0.0 n/a 0.0 n/a n/a 0.34 98.53 98.53
Ash (g) 0.59 n/a 0.0 0.4 n/a 0.11 n/a n/a 0.38 1.47 1.47
Calories (kcal) 455.0 n/a 10.836 0.0 n/a 35.85 n/a n/a 62.92 564.606 564.606
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 14.9 n/a 0.0 0.0 n/a 0.79 n/a n/a 33.37 49.06 49.06
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.34 n/a 2.8 0.0 n/a 0.0 n/a n/a 0.34 3.48 3.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 3.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 3.4 3.4
Calcium (mg) 18.75 n/a 0.028 0.096 n/a 1.2 n/a n/a 23.32 43.394 43.394
Iron (mg) 5.8 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.81 6.61 6.61
Magnesium (mg) 27.5 n/a 0.0 0.004 n/a 0.1 n/a n/a 5.28 32.884 32.884
Phosphorus (mg) 135.0 n/a 0.0 0.0 n/a 1.2 n/a n/a 84.04 220.24 220.24
Potassium (mg) 133.75 n/a 0.056 0.032 n/a 1.2 n/a n/a 58.96 193.998 193.998
Sodium (mg) 2.5 n/a 0.0 155.032 n/a 28.8 n/a n/a 61.6 247.932 247.932
Zinc (mg) 0.88 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.49 1.37 1.37
Copper (mg) 0.175 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.044 0.219 0.219
Manganese (mg) 0.85 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.018 0.868 0.868
Selenium (mcg) 42.4 n/a 0.0 0.0 n/a 0.1 n/a n/a 13.9 56.4 56.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 n/a 124.95 n/a n/a 214.28 339.23 339.23
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 33.55 n/a n/a 61.16 94.71 94.71
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a 34.2 n/a n/a 61.6 95.8 95.8
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 n/a 7.9 n/a n/a 4.4 12.3 12.3
Vitamin E (mg) 0.08 n/a 0.0 0.0 n/a 0.12 n/a n/a 0.43 0.62 0.62
Vitamin D (IU) n/a n/a n/a n/a n/a 2.8 n/a n/a 15.4 18.2 18.2
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 n/a 0.0 0.0 n/a 0.0 n/a n/a 145.64 168.14 168.14
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.1 0.1
Tocopherol, gamma (mg) 0.48 n/a n/a n/a n/a 0.0 n/a n/a 0.22 0.7 0.7
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.03 0.03
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.988 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.031 1.019 1.019
Riboflavin (mg) 0.613 n/a 0.001 0.0 n/a 0.002 n/a n/a 0.211 0.826 0.826
Niacin (mg) 7.375 n/a 0.0 0.0 n/a 0.002 n/a n/a 0.031 7.408 7.408
Pantothenic acid (mg) 0.55 n/a 0.0 0.0 n/a 0.006 n/a n/a 0.634 1.189 1.189
Vitamin B-6 (mg) 0.05 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.062 0.112 0.112
Folate (mcg) 228.75 n/a 0.0 0.0 n/a 0.15 n/a n/a 20.68 249.58 249.58
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a 0.57 0.58 0.58
Choline (mg) 13.0 n/a 0.0 0.0 n/a 0.9 n/a n/a 110.5 124.4 124.4
Folic acid (mcg) 192.5 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a n/a 0.0 n/a 0.001 n/a n/a 0.075 0.238 0.238
Threonine (g) 0.35 n/a n/a 0.0 n/a 0.002 n/a n/a 0.246 0.598 0.598
Isoleucine (g) 0.45 n/a n/a 0.0 n/a 0.003 n/a n/a 0.295 0.747 0.747
Leucine (g) 0.888 n/a n/a 0.0 n/a 0.004 n/a n/a 0.48 1.371 1.371
Lysine (g) 0.288 n/a n/a 0.0 n/a 0.004 n/a n/a 0.4 0.691 0.691
Methionine (g) 0.225 n/a n/a 0.0 n/a 0.001 n/a n/a 0.167 0.393 0.393
Cystine (g) 0.275 n/a n/a 0.0 n/a 0.001 n/a n/a 0.119 0.394 0.394
Phenylalanine (g) 0.65 n/a n/a 0.0 n/a 0.002 n/a n/a 0.299 0.951 0.951
Tyrosine (g) 0.388 n/a n/a 0.0 n/a 0.002 n/a n/a 0.22 0.61 0.61
Valine (g) 0.525 n/a n/a 0.0 n/a 0.003 n/a n/a 0.378 0.906 0.906
Arginine (g) 0.525 n/a n/a 0.0 n/a 0.002 n/a n/a 0.361 0.887 0.887
Histidine (g) 0.288 n/a n/a 0.0 n/a 0.001 n/a n/a 0.136 0.425 0.425
Alanine (g) 0.413 n/a n/a 0.0 n/a 0.002 n/a n/a 0.326 0.74 0.74
Aspartic acid (g) 0.55 n/a n/a 0.0 n/a 0.003 n/a n/a 0.585 1.138 1.138
Glutamic acid (g) 4.35 n/a n/a 0.0 n/a 0.009 n/a n/a 0.739 5.098 5.098
Glycine (g) 0.463 n/a n/a 0.0 n/a 0.001 n/a n/a 0.189 0.653 0.653
Proline (g) 1.5 n/a n/a 0.0 n/a 0.004 n/a n/a 0.224 1.728 1.728
Serine (g) 0.65 n/a n/a 0.0 n/a 0.003 n/a n/a 0.427 1.079 1.079
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 10.75 n/a n/a 186.12 196.87 196.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 n/a 0.0 0.0 n/a 2.569 n/a n/a 1.364 4.133 4.133
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 n/a 0.0 0.0 n/a 1.051 n/a n/a 1.676 2.84 2.84
Polyunsaturated (g) 0.513 n/a 0.0 0.0 n/a 0.152 n/a n/a 0.598 1.263 1.263