Receta Prosciutto And Brie Calzone With Apple - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	water 44.44g	sugar 3.15g	flour 93.75g	olive oil 13.5g	salt 1.5g	prosciutto 36.86g	apples 81.9g	brie 28.35g	sage 0.0g	cornmeal 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	9.68	0.0	0.0	7.55	0.21	5.88	n/a	n/a	23.33	93.32
Total Fat (g)	0.0	0.0	0.92	13.5	0.0	1.99	0.14	7.85	n/a	n/a	24.4	97.6
Carbohydrates (g)	0.0	3.15	71.54	0.0	0.0	0.0	11.31	0.13	n/a	n/a	86.13	344.52
Ash (g)	0.04	0.0	0.44	0.0	1.5	0.39	0.16	0.77	n/a	n/a	3.29	13.16
Calories (kcal)	0.0	12.191	341.25	119.34	0.0	50.123	42.588	94.689	n/a	n/a	660.18	2640.72
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.04	0.16
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.7	n/a	n/a	n/a	1.7	6.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.99	n/a	n/a	n/a	1.99	7.96
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	4.83	n/a	n/a	n/a	4.83	19.32
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	44.39	0.0	11.18	0.0	0.0	26.87	70.07	13.73	n/a	n/a	166.24	664.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	3.15	0.25	0.0	0.0	0.0	8.51	0.13	n/a	n/a	12.04	48.16
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.5	0.0	0.0	0.0	2.0	0.0	n/a	n/a	4.5	18.0
Calcium (mg)	1.333	0.032	14.063	0.135	0.36	2.211	4.914	52.164	n/a	n/a	75.211	300.844
Iron (mg)	0.0	0.0	4.35	0.08	0.0	0.37	0.1	0.14	n/a	n/a	5.04	20.16
Magnesium (mg)	0.444	0.0	20.625	0.0	0.015	9.214	4.095	5.67	n/a	n/a	40.063	160.252
Phosphorus (mg)	0.0	0.0	101.25	0.0	0.0	84.398	9.009	53.298	n/a	n/a	247.955	991.82
Potassium (mg)	0.0	0.063	100.313	0.135	0.12	135.995	87.633	43.092	n/a	n/a	367.35	1469.4
Sodium (mg)	1.778	0.0	1.875	0.27	581.37	20.27	0.819	178.322	n/a	n/a	784.703	3138.812
Zinc (mg)	0.0	0.0	0.66	0.0	0.0	0.84	0.03	0.67	n/a	n/a	2.21	8.84
Copper (mg)	0.004	0.0	0.131	0.0	0.0	0.029	0.025	0.006	n/a	n/a	0.196	0.784
Manganese (mg)	0.0	0.0	0.638	0.0	0.002	0.011	0.033	0.009	n/a	n/a	0.691	2.764
Selenium (mcg)	0.0	0.0	31.8	0.0	0.0	13.0	0.0	4.1	n/a	n/a	49.0	196.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	2.211	44.226	167.832	n/a	n/a	214.269	857.076
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.737	0.0	49.046	n/a	n/a	49.783	199.132
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.737	2.457	49.329	n/a	n/a	52.523	210.092
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	22.113	2.552	n/a	n/a	24.665	98.66
Vitamin E (mg)	0.0	0.0	0.06	1.94	0.0	0.06	0.15	0.07	n/a	n/a	2.27	9.08
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	16.875	0.0	0.0	0.0	23.751	0.0	n/a	n/a	40.626	162.504
Tocopherol, beta (mg)	n/a	n/a	0.07	0.01	n/a	n/a	0.0	n/a	n/a	n/a	0.08	0.32
Tocopherol, gamma (mg)	n/a	n/a	0.36	0.11	n/a	n/a	0.0	n/a	n/a	n/a	0.47	1.88
Tocopherol, delta (mg)	n/a	n/a	0.02	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.3	3.8	0.0	n/a	n/a	4.1	16.4
Thiamin (mg)	0.0	0.0	0.741	0.0	0.0	0.324	0.016	0.02	n/a	n/a	1.101	4.404
Riboflavin (mg)	0.0	0.001	0.459	0.0	0.0	0.085	0.025	0.147	n/a	n/a	0.717	2.868
Niacin (mg)	0.0	0.0	5.531	0.0	0.0	1.968	0.074	0.108	n/a	n/a	7.681	30.724
Pantothenic acid (mg)	0.0	0.0	0.413	0.0	0.0	0.299	0.049	0.196	n/a	n/a	0.956	3.824
Vitamin B-6 (mg)	0.0	0.0	0.038	0.0	0.0	0.184	0.033	0.068	n/a	n/a	0.323	1.292
Folate (mcg)	0.0	0.0	171.563	0.0	0.0	3.317	2.457	18.428	n/a	n/a	195.764	783.056
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.26	0.0	0.47	n/a	n/a	0.73	2.92
Choline (mg)	0.0	0.0	9.8	0.0	0.0	26.6	2.8	4.4	n/a	n/a	43.6	174.4
Folic acid (mcg)	0.0	0.0	144.375	0.0	0.0	0.0	0.0	0.0	n/a	n/a	144.375	577.5
Tryptophan (g)	n/a	n/a	0.122	0.0	0.0	0.096	0.0	0.091	n/a	n/a	0.308	1.232
Threonine (g)	n/a	n/a	0.263	0.0	0.0	0.346	0.008	0.213	n/a	n/a	0.83	3.32
Isoleucine (g)	n/a	n/a	0.338	0.0	0.0	0.354	0.008	0.289	n/a	n/a	0.989	3.956
Leucine (g)	n/a	n/a	0.666	0.0	0.0	0.604	0.008	0.547	n/a	n/a	1.825	7.3
Lysine (g)	n/a	n/a	0.216	0.0	0.0	0.678	0.008	0.524	n/a	n/a	1.426	5.704
Methionine (g)	n/a	n/a	0.169	0.0	0.0	0.199	0.0	0.167	n/a	n/a	0.535	2.14
Cystine (g)	n/a	n/a	0.206	0.0	0.0	0.096	0.0	0.031	n/a	n/a	0.333	1.332
Phenylalanine (g)	n/a	n/a	0.488	0.0	0.0	0.302	0.008	0.329	n/a	n/a	1.127	4.508
Tyrosine (g)	n/a	n/a	0.291	0.0	0.0	0.262	0.0	0.34	n/a	n/a	0.892	3.568
Valine (g)	n/a	n/a	0.394	0.0	0.0	0.409	0.008	0.38	n/a	n/a	1.191	4.764
Arginine (g)	n/a	n/a	0.394	0.0	0.0	0.468	0.008	0.21	n/a	n/a	1.08	4.32
Histidine (g)	n/a	n/a	0.216	0.0	0.0	0.302	0.008	0.204	n/a	n/a	0.73	2.92
Alanine (g)	n/a	n/a	0.309	0.0	0.0	0.439	0.008	0.244	n/a	n/a	1.0	4.0
Aspartic acid (g)	n/a	n/a	0.413	0.0	0.0	0.7	0.057	0.383	n/a	n/a	1.553	6.212
Glutamic acid (g)	n/a	n/a	3.263	0.0	0.0	1.183	0.025	1.245	n/a	n/a	5.715	22.86
Glycine (g)	n/a	n/a	0.347	0.0	0.0	0.357	0.008	0.113	n/a	n/a	0.826	3.304
Proline (g)	n/a	n/a	1.125	0.0	0.0	0.302	0.008	0.697	n/a	n/a	2.133	8.532
Serine (g)	n/a	n/a	0.488	0.0	0.0	0.313	0.008	0.332	n/a	n/a	1.141	4.564
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	25.061	0.0	28.35	n/a	n/a	53.411	213.644
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.15	1.864	0.0	0.689	0.025	4.936	n/a	n/a	7.664	30.656
Phytosterols (mg)	n/a	n/a	n/a	29.835	0.0	n/a	9.828	n/a	n/a	n/a	39.663	158.652
Monounsaturated Fat (g)	0.0	0.0	0.084	9.85	0.0	0.899	0.008	2.271	n/a	n/a	13.112	52.448
Polyunsaturated (g)	0.0	0.0	0.384	1.42	0.0	0.214	0.041	0.235	n/a	n/a	2.295	9.18