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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 very thin slices prosciutto or ham (try to use a less salty prosciutto like di parma or san daniele)
salt and black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		leeks
0.88g 		bell pepper
10.11g 		cream
5.0g 		fontina cheese
6.0g 		prosciutto
0.0g 		eggs
44.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.01 0.1 0.1 1.54 n/a 5.54 n/a n/a 7.33 43.98
Total Fat (g) 3.84 0.0 0.03 1.85 1.87 n/a 4.37 n/a n/a 11.96 71.76
Carbohydrates (g) 0.0 0.12 0.61 0.14 0.09 n/a 0.34 n/a n/a 1.31 7.86
Ash (g) 0.1 0.01 0.05 0.02 0.23 n/a 0.38 n/a n/a 0.78 4.68
Calories (kcal) 33.938 0.537 3.135 17.25 23.34 n/a 62.92 n/a n/a 141.12 846.72
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a 0.2 n/a n/a n/a 0.09 n/a n/a 0.29 1.74
Fructose (g) n/a n/a 0.23 n/a n/a n/a 0.05 n/a n/a 0.28 1.68
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.3
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.75 0.73 9.33 2.89 2.28 n/a 33.37 n/a n/a 49.34 296.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.42 0.01 0.09 n/a 0.34 n/a n/a 0.9 5.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.2 1.2
Calcium (mg) 1.136 0.519 0.708 3.25 33.0 n/a 23.32 n/a n/a 61.933 371.598
Iron (mg) 0.0 0.02 0.04 0.0 0.01 n/a 0.81 n/a n/a 0.88 5.28
Magnesium (mg) 0.095 0.246 1.214 0.35 0.84 n/a 5.28 n/a n/a 8.025 48.15
Phosphorus (mg) 1.136 0.308 2.629 3.1 20.76 n/a 84.04 n/a n/a 111.973 671.838
Potassium (mg) 1.136 1.584 21.339 3.75 3.84 n/a 58.96 n/a n/a 90.609 543.654
Sodium (mg) 27.264 0.176 0.405 1.9 48.0 n/a 61.6 n/a n/a 139.345 836.07
Zinc (mg) 0.0 0.0 0.03 0.01 0.21 n/a 0.49 n/a n/a 0.74 4.44
Copper (mg) 0.0 0.001 0.002 0.001 0.002 n/a 0.044 n/a n/a 0.049 0.294
Manganese (mg) 0.0 0.004 0.011 0.0 0.001 n/a 0.018 n/a n/a 0.034 0.204
Selenium (mcg) 0.0 0.0 0.0 0.0 0.9 n/a 13.9 n/a n/a 14.9 89.4
Vitamin A, IU (IU) 118.286 14.67 316.648 73.5 54.78 n/a 214.28 n/a n/a 792.164 4752.984
Retinol (mcg) 31.761 0.0 0.0 20.25 15.48 n/a 61.16 n/a n/a 128.651 771.906
Vitamin A, RAE (mcg_RAE) 32.376 0.73 15.878 20.55 15.66 n/a 61.6 n/a n/a 146.794 880.764
Beta Carotene (mcg) 7.479 8.8 164.241 3.6 1.92 n/a 4.4 n/a n/a 190.439 1142.634
Vitamin E (mg) 0.11 0.01 0.16 0.05 0.02 n/a 0.43 n/a n/a 0.77 4.62
Vitamin D (IU) 2.651 n/a n/a 2.6 n/a n/a 15.4 n/a n/a 20.651 123.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.72 5.158 0.0 0.0 n/a 145.64 n/a n/a 167.518 1005.108
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a 0.22 n/a n/a 0.23 1.38
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 12.9 0.0 0.0 n/a 0.0 n/a n/a 13.1 78.6
Thiamin (mg) 0.0 0.001 0.005 0.001 0.001 n/a 0.031 n/a n/a 0.039 0.234
Riboflavin (mg) 0.001 0.0 0.009 0.006 0.012 n/a 0.211 n/a n/a 0.239 1.434
Niacin (mg) 0.002 0.004 0.099 0.002 0.009 n/a 0.031 n/a n/a 0.146 0.876
Pantothenic acid (mg) 0.005 0.001 0.032 0.013 0.026 n/a 0.634 n/a n/a 0.711 4.266
Vitamin B-6 (mg) 0.0 0.002 0.029 0.002 0.005 n/a 0.062 n/a n/a 0.099 0.594
Folate (mcg) 0.142 0.563 4.652 0.2 0.36 n/a 20.68 n/a n/a 26.597 159.582
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.1 n/a 0.57 n/a n/a 0.69 4.14
Choline (mg) 0.9 0.1 0.6 0.8 0.9 n/a 110.5 n/a n/a 113.8 682.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.002 0.022 n/a 0.075 n/a n/a 0.099 0.594
Threonine (g) 0.002 0.001 0.004 0.005 0.056 n/a 0.246 n/a n/a 0.314 1.884
Isoleucine (g) 0.002 0.0 0.002 0.006 0.083 n/a 0.295 n/a n/a 0.388 2.328
Leucine (g) 0.004 0.001 0.004 0.01 0.16 n/a 0.48 n/a n/a 0.658 3.948
Lysine (g) 0.003 0.001 0.004 0.008 0.14 n/a 0.4 n/a n/a 0.556 3.336
Methionine (g) 0.001 0.0 0.001 0.003 0.043 n/a 0.167 n/a n/a 0.214 1.284
Cystine (g) 0.0 0.0 0.002 0.001 0.016 n/a 0.119 n/a n/a 0.138 0.828
Phenylalanine (g) 0.002 0.001 0.005 0.005 0.09 n/a 0.299 n/a n/a 0.402 2.412
Tyrosine (g) 0.002 0.0 0.001 0.005 0.091 n/a 0.22 n/a n/a 0.319 1.914
Valine (g) 0.003 0.001 0.003 0.007 0.116 n/a 0.378 n/a n/a 0.508 3.048
Arginine (g) 0.001 0.001 0.004 0.004 0.05 n/a 0.361 n/a n/a 0.421 2.526
Histidine (g) 0.001 0.0 0.002 0.003 0.058 n/a 0.136 n/a n/a 0.2 1.2
Alanine (g) 0.001 0.001 0.003 0.004 0.049 n/a 0.326 n/a n/a 0.383 2.298
Aspartic acid (g) 0.003 0.001 0.028 0.008 0.085 n/a 0.585 n/a n/a 0.71 4.26
Glutamic acid (g) 0.009 0.002 0.021 0.022 0.308 n/a 0.739 n/a n/a 1.101 6.606
Glycine (g) 0.001 0.001 0.003 0.002 0.028 n/a 0.189 n/a n/a 0.223 1.338
Proline (g) 0.004 0.001 0.002 0.01 0.199 n/a 0.224 n/a n/a 0.44 2.64
Serine (g) 0.002 0.001 0.005 0.006 0.089 n/a 0.427 n/a n/a 0.529 3.174
Cholesterol (mg) 10.177 0.0 0.0 6.85 6.96 n/a 186.12 n/a n/a 210.107 1260.642
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.0 0.003 1.152 1.152 n/a 1.364 n/a n/a 6.102 36.612
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.995 0.0 0.0 0.535 0.521 n/a 1.676 n/a n/a 3.727 22.362
Polyunsaturated (g) 0.144 0.001 0.007 0.069 0.099 n/a 0.598 n/a n/a 0.918 5.508