Receta Prosciutto, Fontina And Mushroom Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pizza Dough Martha Stewart
    Salt and freshly grnd
    Pepper
    Cornmeal for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shiitake
56.7g 		mushrooms
4.37g 		olive oil
3.38g 		salt
0.0g 		pepper
0.0g 		cornmeal
0.0g 		prosciutto
18.43g 		fontina cheese --
56.7g 		Total Per Serving Total for Recipe
Protein (g) 1.96 0.13 0.0 n/a n/a n/a 3.77 14.52 20.38 81.52
Total Fat (g) 0.2 0.01 3.38 n/a n/a n/a 1.0 17.66 22.24 88.96
Carbohydrates (g) 4.35 0.14 0.0 n/a n/a n/a 0.0 0.88 5.38 21.52
Ash (g) 0.44 0.04 0.0 n/a n/a n/a 0.19 2.15 2.82 11.28
Calories (kcal) 27.216 0.96 29.835 n/a n/a n/a 25.061 220.563 303.636 1214.544
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.17 0.06 n/a n/a n/a n/a n/a n/a 0.23 0.92
Fructose (g) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 49.75 4.03 0.0 n/a n/a n/a 13.43 21.5 88.72 354.88
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.07 0.0 n/a n/a n/a 0.0 0.88 1.12 4.48
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.1 8.4
Calcium (mg) 1.134 0.131 0.034 n/a n/a n/a 1.106 311.85 314.254 1257.016
Iron (mg) 0.3 0.02 0.02 n/a n/a n/a 0.19 0.13 0.66 2.64
Magnesium (mg) 10.773 0.393 0.0 n/a n/a n/a 4.607 7.938 23.711 94.844
Phosphorus (mg) 62.937 3.754 0.0 n/a n/a n/a 42.199 196.182 305.072 1220.288
Potassium (mg) 184.842 13.881 0.034 n/a n/a n/a 67.997 36.288 303.042 1212.168
Sodium (mg) 2.835 0.218 0.068 n/a n/a n/a 10.135 453.6 466.856 1867.424
Zinc (mg) 0.54 0.02 0.0 n/a n/a n/a 0.42 1.98 2.97 11.88
Copper (mg) 0.091 0.014 0.0 n/a n/a n/a 0.015 0.017 0.136 0.544
Manganese (mg) 0.125 0.002 0.0 n/a n/a n/a 0.006 0.006 0.138 0.552
Selenium (mcg) 3.6 0.4 0.0 n/a n/a n/a 6.5 8.2 18.7 74.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a n/a 1.106 517.671 518.777 2075.108
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.369 146.286 146.655 586.62
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a n/a 0.369 147.987 148.356 593.424
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 18.144 18.144 72.576
Vitamin E (mg) 0.0 0.0 0.48 n/a n/a n/a 0.03 0.15 0.67 2.68
Vitamin D (IU) n/a 0.786 n/a n/a n/a n/a n/a n/a 0.786 3.144
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 n/a n/a n/a 0.2 0.0 0.3 1.2
Thiamin (mg) 0.057 0.003 0.0 n/a n/a n/a 0.162 0.011 0.234 0.936
Riboflavin (mg) 0.153 0.017 0.0 n/a n/a n/a 0.042 0.113 0.326 1.304
Niacin (mg) 2.194 0.158 0.0 n/a n/a n/a 0.984 0.085 3.421 13.684
Pantothenic acid (mg) 0.771 0.065 0.0 n/a n/a n/a 0.149 0.244 1.23 4.92
Vitamin B-6 (mg) 0.096 0.004 0.0 n/a n/a n/a 0.092 0.045 0.238 0.952
Folate (mcg) 7.938 0.698 0.0 n/a n/a n/a 1.658 3.402 13.697 54.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.13 0.95 1.09 4.36
Choline (mg) 33.7 0.8 0.0 n/a n/a n/a 13.3 8.7 56.5 226.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.0 n/a n/a n/a 0.048 0.204 0.259 1.036
Threonine (g) 0.074 0.005 0.0 n/a n/a n/a 0.173 0.533 0.785 3.14
Isoleucine (g) 0.062 0.003 0.0 n/a n/a n/a 0.177 0.782 1.025 4.1
Leucine (g) 0.108 0.005 0.0 n/a n/a n/a 0.302 1.508 1.923 7.692
Lysine (g) 0.074 0.005 0.0 n/a n/a n/a 0.339 1.321 1.739 6.956
Methionine (g) 0.017 0.001 0.0 n/a n/a n/a 0.1 0.403 0.52 2.08
Cystine (g) 0.011 0.0 0.0 n/a n/a n/a 0.048 0.147 0.207 0.828
Phenylalanine (g) 0.062 0.004 0.0 n/a n/a n/a 0.151 0.851 1.068 4.272
Tyrosine (g) 0.045 0.002 0.0 n/a n/a n/a 0.131 0.862 1.04 4.16
Valine (g) 0.079 0.01 0.0 n/a n/a n/a 0.205 1.094 1.388 5.552
Arginine (g) 0.085 0.003 0.0 n/a n/a n/a 0.234 0.476 0.799 3.196
Histidine (g) 0.034 0.003 0.0 n/a n/a n/a 0.151 0.544 0.732 2.928
Alanine (g) 0.096 0.009 0.0 n/a n/a n/a 0.219 0.465 0.789 3.156
Aspartic acid (g) 0.17 0.009 0.0 n/a n/a n/a 0.35 0.799 1.328 5.312
Glutamic acid (g) 0.38 0.015 0.0 n/a n/a n/a 0.592 2.914 3.901 15.604
Glycine (g) 0.079 0.004 0.0 n/a n/a n/a 0.179 0.261 0.523 2.092
Proline (g) 0.057 0.003 0.0 n/a n/a n/a 0.151 1.882 2.094 8.376
Serine (g) 0.079 0.004 0.0 n/a n/a n/a 0.157 0.839 1.079 4.316
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 12.531 65.772 78.303 313.212
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.002 0.466 n/a n/a n/a 0.345 10.886 11.716 46.864
Phytosterols (mg) n/a n/a 7.459 n/a n/a n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 0.0 0.0 2.462 n/a n/a n/a 0.45 4.927 7.839 31.356
Polyunsaturated (g) 0.079 0.006 0.355 n/a n/a n/a 0.107 0.936 1.483 5.932