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Prosciutto Roast Cod With Preserved Lemon Squeeze, Roasted Tomato Rosemary Sauce - Recipe Cost

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2 lb fresh ripe juicy lemon
    Roasted Tomato Rosemary Sauce
    coarse sea salt, and, freshly grnd black pepper, to taste
    Israeli Couscous
1 c. Israeli couscous
    Prosciutto Roast Cod
    Wilted Spinach
Ingredients Per Serving Qty Common Price Price per Serving
1/3 c. coarse sea salt 1 tablespoon
$2.91 per 16 ounces
$0.16
    extra lemon, for juice 1/4 lemon
$0.80 per item
$0.20
1/4 tsp tabasco sauce 0.06 teaspoon
$4.79 per 5 fluid ounces
$0.01
4 Tbsp. extra virgin extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
6 x plum tomato, quartered 1 1/2 tomatoes
$1.99 per pound
$0.41
1 lrg onion 1/4 onion
$0.79 per pound
$0.07
1 head garlic, peeled 1/4 head
$4.00 per pound
$0.01
1/2 c. extra virgin extra virgin olive oil 2 tablespoons
$5.99 per 16 fluid ounces
$0.37
1 Tbsp. chopped fresh rosemary 3/4 teaspoon
$2.59 per 1 1/4 ounces
$0.06
1 c. fish or possibly light chicken broth 1/4 cup
n/a
 
2 Tbsp. extra virgin extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1/2 c. chopped onion 2 tablespoons
$0.79 per pound
$0.03
2 clv garlic, chopped 1/2 garlic garlic
$4.00 per pound
$0.01
1/2 c. Chardonnay 2 tablespoons
$0.39 per fluid ounce
$0.39
2 c. fish or possibly chicken broth 1/2 cup
n/a
 
1/2 c. grated parmesan cheese 2 tablespoons
$5.49 per 6 ounces
$0.40
4 x 6 ounce cod, fillets 6 oz
$7.99 per pound
$3.00
8 ounce sliced prosciutto 2 oz
$8.99 per pound
$1.12
4 Tbsp. extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
2 Tbsp. extra virgin extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
3 ounce prosciutto, cut in thin strips 3/4 oz
$8.99 per pound
$0.42
1 Tbsp. chopped garlic 3/4 teaspoon
$4.00 per pound
$0.02
6 ounce spinach, leaves, cleaned, stems, removed 1 1/2 oz
$3.99 per pound
$0.37
2 Tbsp. fish broth or possibly 2 tbsp white wine 1 1/2 teaspoons
$2.99 per 15 ounces
$0.05
    The Plate 1/4 plate
$5.99 per pound
$0.09
    rosemary, sprigs 3/4 teaspoon
$2.59 per 1 1/4 ounces
$0.06
Total per Serving $7.83
Total Recipe $31.30
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