Receta Prosciutto Wrapped Asparagus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 slices prosciutto, cut in half length-wise

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	asparagus 240.4g	prosciutto 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.29	n/a	5.29	5.29
Total Fat (g)	0.29	n/a	0.29	0.29
Carbohydrates (g)	9.33	n/a	9.33	9.33
Ash (g)	1.39	n/a	1.39	1.39
Calories (kcal)	48.081	n/a	48.081	48.081
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.55	n/a	0.55	0.55
Glucose (dextrose) (g)	1.56	n/a	1.56	1.56
Fructose (g)	2.4	n/a	2.4	2.4
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	224.1	n/a	224.1	224.1
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	4.52	n/a	4.52	4.52
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	5.0	n/a	5.0	5.0
Calcium (mg)	57.697	n/a	57.697	57.697
Iron (mg)	5.14	n/a	5.14	5.14
Magnesium (mg)	33.656	n/a	33.656	33.656
Phosphorus (mg)	125.009	n/a	125.009	125.009
Potassium (mg)	485.613	n/a	485.613	485.613
Sodium (mg)	4.808	n/a	4.808	4.808
Zinc (mg)	1.3	n/a	1.3	1.3
Copper (mg)	0.457	n/a	0.457	0.457
Manganese (mg)	0.385	n/a	0.385	0.385
Selenium (mcg)	5.5	n/a	5.5	5.5
Vitamin A, IU (IU)	1817.444	n/a	1817.444	1817.444
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	91.353	n/a	91.353	91.353
Beta Carotene (mcg)	1079.408	n/a	1079.408	1079.408
Vitamin E (mg)	2.72	n/a	2.72	2.72
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1706.859	n/a	1706.859	1706.859
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.22	n/a	0.22	0.22
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	13.5	n/a	13.5	13.5
Thiamin (mg)	0.337	n/a	0.337	0.337
Riboflavin (mg)	0.337	n/a	0.337	0.337
Niacin (mg)	2.356	n/a	2.356	2.356
Pantothenic acid (mg)	0.649	n/a	0.649	0.649
Vitamin B-6 (mg)	0.216	n/a	0.216	0.216
Folate (mcg)	125.009	n/a	125.009	125.009
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	38.5	n/a	38.5	38.5
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.072	n/a	0.072	0.072
Threonine (g)	0.192	n/a	0.192	0.192
Isoleucine (g)	0.192	n/a	0.192	0.192
Leucine (g)	0.313	n/a	0.313	0.313
Lysine (g)	0.24	n/a	0.24	0.24
Methionine (g)	0.072	n/a	0.072	0.072
Cystine (g)	0.072	n/a	0.072	0.072
Phenylalanine (g)	0.192	n/a	0.192	0.192
Tyrosine (g)	0.12	n/a	0.12	0.12
Valine (g)	0.288	n/a	0.288	0.288
Arginine (g)	0.216	n/a	0.216	0.216
Histidine (g)	0.12	n/a	0.12	0.12
Alanine (g)	0.288	n/a	0.288	0.288
Aspartic acid (g)	1.226	n/a	1.226	1.226
Glutamic acid (g)	0.553	n/a	0.553	0.553
Glycine (g)	0.216	n/a	0.216	0.216
Proline (g)	0.168	n/a	0.168	0.168
Serine (g)	0.264	n/a	0.264	0.264
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.096	n/a	0.096	0.096
Phytosterols (mg)	57.697	n/a	57.697	57.697
Monounsaturated Fat (g)	0.0	n/a	0.0	0.0
Polyunsaturated (g)	0.12	n/a	0.12	0.12