Receta Prosciutto Wrapped Melon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices prosciutto
16 mint leaves
Balsamic vinegar (optional)
Freshly ground black pepper (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cantaloupe
140.76g 		prosciutto
0.0g 		grapes
75.26g 		mint
0.0g 		balsamic vinegar
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.18 n/a 0.54 n/a n/a n/a 1.72 1.72
Total Fat (g) 0.27 n/a 0.12 n/a n/a n/a 0.39 0.39
Carbohydrates (g) 11.49 n/a 13.62 n/a n/a n/a 25.11 25.11
Ash (g) 0.91 n/a 0.36 n/a n/a n/a 1.28 1.28
Calories (kcal) 47.858 n/a 51.932 n/a n/a n/a 99.791 99.791
Starch (g) 0.04 n/a 0.0 n/a n/a n/a 0.04 0.04
Sucrose (g) 6.12 n/a 0.11 n/a n/a n/a 6.24 6.24
Glucose (dextrose) (g) 2.17 n/a 5.42 n/a n/a n/a 7.59 7.59
Fructose (g) 2.63 n/a 6.12 n/a n/a n/a 8.75 8.75
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a 0.0 n/a n/a n/a 0.06 0.06
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 126.9 n/a 60.62 n/a n/a n/a 187.51 187.51
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 11.06 n/a 11.65 n/a n/a n/a 22.71 22.71
Galactose (g) 0.08 n/a 0.0 n/a n/a n/a 0.08 0.08
Dietary Fiber (g) 1.3 n/a 0.7 n/a n/a n/a 1.9 1.9
Calcium (mg) 12.668 n/a 7.526 n/a n/a n/a 20.195 20.195
Iron (mg) 0.3 n/a 0.27 n/a n/a n/a 0.57 0.57
Magnesium (mg) 16.891 n/a 5.268 n/a n/a n/a 22.16 22.16
Phosphorus (mg) 21.114 n/a 15.053 n/a n/a n/a 36.167 36.167
Potassium (mg) 375.829 n/a 143.754 n/a n/a n/a 519.583 519.583
Sodium (mg) 22.522 n/a 1.505 n/a n/a n/a 24.027 24.027
Zinc (mg) 0.25 n/a 0.05 n/a n/a n/a 0.31 0.31
Copper (mg) 0.056 n/a 0.098 n/a n/a n/a 0.154 0.154
Manganese (mg) 0.056 n/a 0.053 n/a n/a n/a 0.109 0.109
Selenium (mcg) 0.6 n/a 0.1 n/a n/a n/a 0.6 0.6
Vitamin A, IU (IU) 4760.503 n/a 49.674 n/a n/a n/a 4810.177 4810.177
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 237.884 n/a 2.258 n/a n/a n/a 240.142 240.142
Beta Carotene (mcg) 2843.352 n/a 29.353 n/a n/a n/a 2872.705 2872.705
Vitamin E (mg) 0.07 n/a 0.14 n/a n/a n/a 0.21 0.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.598 n/a 54.19 n/a n/a n/a 90.788 90.788
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.15 n/a 0.05 n/a n/a n/a 0.21 0.21
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 51.7 n/a 8.1 n/a n/a n/a 59.8 59.8
Thiamin (mg) 0.056 n/a 0.053 n/a n/a n/a 0.109 0.109
Riboflavin (mg) 0.028 n/a 0.053 n/a n/a n/a 0.081 0.081
Niacin (mg) 1.028 n/a 0.143 n/a n/a n/a 1.171 1.171
Pantothenic acid (mg) 0.155 n/a 0.038 n/a n/a n/a 0.192 0.192
Vitamin B-6 (mg) 0.099 n/a 0.068 n/a n/a n/a 0.166 0.166
Folate (mcg) 29.56 n/a 1.505 n/a n/a n/a 31.065 31.065
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 10.7 n/a 4.2 n/a n/a n/a 14.9 14.9
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.008 n/a n/a n/a 0.008 0.008
Threonine (g) 0.028 n/a 0.015 n/a n/a n/a 0.043 0.043
Isoleucine (g) 0.028 n/a 0.008 n/a n/a n/a 0.036 0.036
Leucine (g) 0.042 n/a 0.015 n/a n/a n/a 0.057 0.057
Lysine (g) 0.042 n/a 0.023 n/a n/a n/a 0.065 0.065
Methionine (g) 0.014 n/a 0.008 n/a n/a n/a 0.022 0.022
Cystine (g) 0.0 n/a 0.008 n/a n/a n/a 0.008 0.008
Phenylalanine (g) 0.028 n/a 0.015 n/a n/a n/a 0.043 0.043
Tyrosine (g) 0.014 n/a 0.008 n/a n/a n/a 0.022 0.022
Valine (g) 0.042 n/a 0.015 n/a n/a n/a 0.057 0.057
Arginine (g) 0.042 n/a 0.098 n/a n/a n/a 0.14 0.14
Histidine (g) 0.028 n/a 0.015 n/a n/a n/a 0.043 0.043
Alanine (g) 0.141 n/a 0.015 n/a n/a n/a 0.156 0.156
Aspartic acid (g) 0.197 n/a 0.03 n/a n/a n/a 0.227 0.227
Glutamic acid (g) 0.296 n/a 0.06 n/a n/a n/a 0.356 0.356
Glycine (g) 0.042 n/a 0.015 n/a n/a n/a 0.057 0.057
Proline (g) 0.028 n/a 0.06 n/a n/a n/a 0.088 0.088
Serine (g) 0.056 n/a 0.015 n/a n/a n/a 0.071 0.071
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.07 n/a 0.038 n/a n/a n/a 0.108 0.108
Phytosterols (mg) 14.076 n/a 3.011 n/a n/a n/a 17.087 17.087
Monounsaturated Fat (g) 0.0 n/a 0.008 n/a n/a n/a 0.008 0.008
Polyunsaturated (g) 0.113 n/a 0.038 n/a n/a n/a 0.15 0.15