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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
800 gm fresh chanterelles, roughly, cut
1 x splash truffle oil
100 gm freshly shaved reggiano parmesan cheese
    salt
    pepper
    rough cut fresh tarragon, leaves
    dry prosciutto, straws, for plate decoration
    fresh tarragon, for plate decoration
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cod
500.0g 		prosciutto
24.38g 		potato
112.5g 		shallot
44.0g 		garlic
8.7g 		veal
81.25g 		cream
50.72g 		olive oil
45.65g 		butter
12.5g 		salt
0.0g 		pepper
0.0g 		prosciutto
0.0g 		tarragon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 89.05 4.99 2.27 1.1 0.55 16.41 1.37 0.0 0.11 n/a n/a n/a n/a 115.86 463.44
Total Fat (g) 3.35 1.32 0.1 0.04 0.04 2.33 9.79 45.65 10.14 n/a n/a n/a n/a 72.77 291.08
Carbohydrates (g) 0.0 0.0 19.65 7.39 2.88 0.0 1.86 0.0 0.01 n/a n/a n/a n/a 31.79 127.16
Ash (g) 5.8 0.26 1.22 0.35 0.13 0.88 0.29 0.0 0.01 n/a n/a n/a n/a 8.93 35.72
Calories (kcal) 410.0 33.15 86.625 31.68 12.963 91.0 98.904 403.546 89.625 n/a n/a n/a n/a 1257.493 5029.972
Starch (g) n/a n/a 17.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.37 69.48
Sucrose (g) n/a n/a 0.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 1.48
Fructose (g) n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 1.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 406.1 17.77 89.26 35.11 5.1 61.68 37.41 0.0 2.24 n/a n/a n/a n/a 654.66 2618.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.88 n/a 0.09 n/a 0.07 0.0 0.01 n/a n/a n/a n/a 1.04 4.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.5 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2.7 10.8
Calcium (mg) 80.0 1.463 13.5 16.28 15.747 12.188 48.691 0.457 3.0 n/a n/a n/a n/a 191.325 765.3
Iron (mg) 1.9 0.25 0.88 0.53 0.15 0.69 0.02 0.26 0.0 n/a n/a n/a n/a 4.67 18.68
Magnesium (mg) 160.0 6.094 25.875 9.24 2.175 20.313 4.565 0.0 0.25 n/a n/a n/a n/a 228.511 914.044
Phosphorus (mg) 1015.0 55.819 64.125 26.4 13.311 171.438 40.576 0.0 3.0 n/a n/a n/a n/a 1389.668 5558.672
Potassium (mg) 2065.0 89.944 473.625 146.96 34.887 266.5 61.878 0.457 3.0 n/a n/a n/a n/a 3142.251 12569.004
Sodium (mg) 270.0 13.406 6.75 5.28 1.479 69.875 20.288 0.913 1.375 n/a n/a n/a n/a 389.366 1557.464
Zinc (mg) 2.25 0.55 0.33 0.18 0.1 2.62 0.14 0.0 0.01 n/a n/a n/a n/a 6.18 24.72
Copper (mg) 0.15 0.02 0.124 0.04 0.026 0.089 0.005 0.0 0.003 n/a n/a n/a n/a 0.456 1.824
Manganese (mg) 0.1 0.007 0.169 0.128 0.145 0.024 0.0 0.0 0.0 n/a n/a n/a n/a 0.573 2.292
Selenium (mcg) 165.5 8.6 0.3 0.5 1.2 7.0 0.3 0.0 0.1 n/a n/a n/a n/a 183.6 734.4
Vitamin A, IU (IU) 200.0 1.463 2.25 523.6 0.783 0.0 332.723 0.0 312.375 n/a n/a n/a n/a 1373.194 5492.776
Retinol (mcg) 60.0 0.488 0.0 0.0 0.0 0.0 90.282 0.0 83.875 n/a n/a n/a n/a 234.644 938.576
Vitamin A, RAE (mcg_RAE) 60.0 0.488 0.0 26.4 0.0 0.0 91.803 0.0 85.5 n/a n/a n/a n/a 264.191 1056.764
Beta Carotene (mcg) 0.0 0.0 1.125 n/a 0.435 n/a 18.766 0.0 19.75 n/a n/a n/a n/a 40.076 160.304
Vitamin E (mg) 3.2 0.04 0.01 n/a 0.01 0.21 0.28 6.55 0.29 n/a n/a n/a n/a 10.59 42.36
Vitamin D (IU) 220.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 220.0 880.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.0 n/a 1.392 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 10.392 41.568
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.38 0.0 n/a n/a n/a n/a 0.38 1.52
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 0.2 22.2 3.5 2.7 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 34.0 136.0
Thiamin (mg) 0.4 0.215 0.09 0.026 0.017 0.065 0.015 0.0 0.001 n/a n/a n/a n/a 0.83 3.32
Riboflavin (mg) 0.35 0.056 0.034 0.009 0.01 0.228 0.076 0.0 0.004 n/a n/a n/a n/a 0.766 3.064
Niacin (mg) 10.3 1.302 1.181 0.088 0.061 6.362 0.03 0.0 0.005 n/a n/a n/a n/a 19.329 77.316
Pantothenic acid (mg) 0.75 0.197 0.338 0.128 0.052 1.113 0.142 0.0 0.014 n/a n/a n/a n/a 2.734 10.936
Vitamin B-6 (mg) 1.25 0.122 0.338 0.154 0.108 0.349 0.015 0.0 0.0 n/a n/a n/a n/a 2.336 9.344
Folate (mcg) 35.0 2.194 18.0 14.96 0.261 10.563 1.014 0.0 0.375 n/a n/a n/a n/a 82.367 329.468
Vitamin B-12 (mcg) 4.55 0.17 0.0 n/a 0.0 1.14 0.11 0.0 0.02 n/a n/a n/a n/a 5.99 23.96
Choline (mg) 326.0 17.6 13.6 n/a 2.0 n/a 8.5 0.1 2.4 n/a n/a n/a n/a 370.3 1481.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 1.0 0.063 0.034 0.013 0.006 0.163 0.02 0.0 0.001 n/a n/a n/a n/a 1.3 5.2
Threonine (g) 3.9 0.229 0.09 0.044 0.014 0.715 0.061 0.0 0.005 n/a n/a n/a n/a 5.058 20.232
Isoleucine (g) 4.1 0.234 0.09 0.048 0.019 0.813 0.081 0.0 0.006 n/a n/a n/a n/a 5.391 21.564
Leucine (g) 7.25 0.4 0.135 0.066 0.027 1.308 0.132 0.0 0.01 n/a n/a n/a n/a 9.328 37.312
Lysine (g) 8.2 0.449 0.146 0.057 0.023 1.349 0.107 0.0 0.009 n/a n/a n/a n/a 10.339 41.356
Methionine (g) 2.65 0.132 0.034 0.013 0.007 0.382 0.036 0.0 0.003 n/a n/a n/a n/a 3.255 13.02
Cystine (g) 0.95 0.063 0.034 n/a 0.006 0.187 0.015 0.0 0.001 n/a n/a n/a n/a 1.257 5.028
Phenylalanine (g) 3.5 0.2 0.101 0.035 0.016 0.666 0.066 0.0 0.005 n/a n/a n/a n/a 4.589 18.356
Tyrosine (g) 3.0 0.173 0.09 0.031 0.007 0.52 0.066 0.0 0.005 n/a n/a n/a n/a 3.892 15.568
Valine (g) 4.6 0.271 0.135 0.048 0.025 0.91 0.091 0.0 0.008 n/a n/a n/a n/a 6.088 24.352
Arginine (g) 5.35 0.31 0.113 0.079 0.055 0.967 0.051 0.0 0.004 n/a n/a n/a n/a 6.927 27.708
Histidine (g) 2.6 0.2 0.056 0.018 0.01 0.593 0.036 0.0 0.003 n/a n/a n/a n/a 3.514 14.056
Alanine (g) 5.4 0.29 0.068 0.048 0.011 0.975 0.046 0.0 0.004 n/a n/a n/a n/a 6.842 27.368
Aspartic acid (g) 9.1 0.463 0.574 0.101 0.043 1.414 0.107 0.0 0.008 n/a n/a n/a n/a 11.808 47.232
Glutamic acid (g) 13.3 0.782 0.394 0.229 0.07 2.6 0.289 0.0 0.023 n/a n/a n/a n/a 17.687 70.748
Glycine (g) 4.3 0.236 0.068 0.053 0.017 0.845 0.03 0.0 0.003 n/a n/a n/a n/a 5.552 22.208
Proline (g) 3.15 0.2 0.079 0.075 0.009 0.683 0.132 0.0 0.01 n/a n/a n/a n/a 4.336 17.344
Serine (g) 3.65 0.207 0.101 0.048 0.017 0.618 0.076 0.0 0.006 n/a n/a n/a n/a 4.723 18.892
Cholesterol (mg) 215.0 16.575 0.0 0.0 0.0 67.438 33.475 0.0 26.875 n/a n/a n/a n/a 359.363 1437.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.65 0.456 0.034 0.009 0.008 0.699 6.097 6.304 6.421 n/a n/a n/a n/a 20.677 82.708
Phytosterols (mg) n/a n/a 5.625 2.2 n/a n/a n/a 100.887 n/a n/a n/a n/a n/a 108.712 434.848
Monounsaturated Fat (g) 0.45 0.595 0.0 0.004 0.001 0.748 2.83 33.306 2.628 n/a n/a n/a n/a 40.561 162.244
Polyunsaturated (g) 1.15 0.141 0.045 0.018 0.022 0.244 0.365 4.802 0.38 n/a n/a n/a n/a 7.167 28.668