Receta Protein Packed Lunchbox
Ingredientes
- 1/2 cup De husked green gram (Moong dal)
- 1/4 cup Lentils (Massor dal)
- 1/4 tsp chilly powder
- 1/4 tsp Turmeric powder
- 1/4 tsp coriander powder
- Salt as desired
- 1/4 tsp mustard seeds
- 1 tbsp fresh coriander leaves
- Oil or ghee to shallow fry
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 54g | |
Calories 192 | |
Calories from Fat 15 | 8% |
Total Fat 1.77g | 2% |
Saturated Fat 0.16g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 547mg | 16% |
Total Carbs 32.48g | 9% |
Dietary Fiber 17.2g | 57% |
Sugars 1.05g | 1% |
Protein 13.31g | 21% |