Receta Provençal Tomato and Basil Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 13.5g	onion 63.0g	garlics 15.66g	salt 0.0g	tomatoes 825.53g	sugar 1.05g	basil 3.39g	water 947.2g	pepper 0.0g	rice 46.25g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.69	1.0	n/a	7.26	0.0	0.11	0.0	n/a	3.67	12.73	12.73
Total Fat (g)	13.5	0.06	0.08	n/a	1.65	0.0	0.02	0.0	n/a	1.35	16.66	16.66
Carbohydrates (g)	0.0	5.88	5.18	n/a	32.36	1.05	0.09	0.0	n/a	35.72	80.29	80.29
Ash (g)	0.0	0.22	0.23	n/a	4.13	0.0	0.05	0.95	n/a	0.71	6.29	6.29
Calories (kcal)	119.34	25.2	23.333	n/a	148.596	4.064	0.78	0.0	n/a	171.125	492.438	492.438
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.62	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.39	1.02	1.02
Glucose (dextrose) (g)	n/a	1.24	n/a	n/a	10.32	n/a	0.0	n/a	n/a	n/a	11.56	11.56
Fructose (g)	n/a	0.81	n/a	n/a	11.31	n/a	0.0	n/a	n/a	n/a	12.12	12.12
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	56.14	9.17	n/a	780.13	0.0	3.12	946.25	n/a	4.8	1799.61	1799.61
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	2.67	0.16	n/a	21.71	1.05	0.01	0.0	n/a	0.39	25.99	25.99
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.01
Dietary Fiber (g)	0.0	1.1	0.3	n/a	9.9	0.0	0.1	0.0	n/a	1.6	13.0	13.0
Calcium (mg)	0.135	14.49	28.345	n/a	82.553	0.011	6.004	28.416	n/a	10.638	170.591	170.591
Iron (mg)	0.08	0.13	0.27	n/a	2.23	0.0	0.11	0.0	n/a	0.68	3.49	3.49
Magnesium (mg)	0.0	6.3	3.915	n/a	90.809	0.0	2.171	9.472	n/a	66.138	178.804	178.804
Phosphorus (mg)	0.0	18.27	23.96	n/a	198.128	0.0	1.9	0.0	n/a	154.013	396.27	396.27
Potassium (mg)	0.135	91.98	62.797	n/a	1956.515	0.021	10.006	0.0	n/a	103.138	2224.592	2224.592
Sodium (mg)	0.27	2.52	2.662	n/a	41.277	0.0	0.136	37.888	n/a	3.238	87.99	87.99
Zinc (mg)	0.0	0.11	0.18	n/a	1.4	0.0	0.03	0.09	n/a	0.93	2.75	2.75
Copper (mg)	0.0	0.025	0.047	n/a	0.495	0.0	0.013	0.095	n/a	0.13	0.805	0.805
Manganese (mg)	0.0	0.082	0.262	n/a	0.908	0.0	0.039	0.0	n/a	1.73	3.02	3.02
Selenium (mcg)	0.0	0.3	2.2	n/a	0.0	0.0	0.0	0.0	n/a	10.8	13.4	13.4
Vitamin A, IU (IU)	0.0	1.26	1.409	n/a	6876.697	0.0	178.928	0.0	n/a	0.0	7058.294	7058.294
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	346.724	0.0	8.955	0.0	n/a	0.0	355.679	355.679
Beta Carotene (mcg)	0.0	0.63	0.783	n/a	3706.647	0.0	106.577	0.0	n/a	0.0	3814.636	3814.636
Vitamin E (mg)	1.94	0.01	0.01	n/a	4.46	0.0	0.03	0.0	n/a	0.56	7.0	7.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	21240.985	0.0	0.0	0.0	n/a	0.0	21240.985	21240.985
Lutein + zeaxanthin (mcg)	0.0	2.52	2.506	n/a	1015.407	0.0	191.648	0.0	n/a	0.0	1212.08	1212.08
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.08	n/a	0.0	n/a	n/a	0.0	0.1	0.1
Tocopherol, gamma (mg)	0.11	0.0	n/a	n/a	0.99	n/a	0.01	n/a	n/a	0.0	1.11	1.11
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.7	4.9	n/a	104.8	0.0	0.6	0.0	n/a	0.0	115.0	115.0
Thiamin (mg)	0.0	0.031	0.031	n/a	0.33	0.0	0.001	0.0	n/a	0.185	0.579	0.579
Riboflavin (mg)	0.0	0.019	0.017	n/a	0.165	0.0	0.003	0.0	n/a	0.042	0.246	0.246
Niacin (mg)	0.0	0.076	0.11	n/a	4.871	0.0	0.031	0.0	n/a	2.354	7.441	7.441
Pantothenic acid (mg)	0.0	0.076	0.094	n/a	0.743	0.0	0.007	0.0	n/a	0.689	1.609	1.609
Vitamin B-6 (mg)	0.0	0.076	0.194	n/a	0.66	0.0	0.005	0.0	n/a	0.236	1.172	1.172
Folate (mcg)	0.0	11.97	0.47	n/a	123.83	0.0	2.307	0.0	n/a	9.25	147.826	147.826
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.0	3.8	3.6	n/a	55.3	0.0	0.4	0.0	n/a	14.2	77.4	77.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.011	n/a	0.083	n/a	0.001	n/a	n/a	0.046	0.147	0.147
Threonine (g)	0.0	0.013	0.025	n/a	0.248	n/a	0.003	n/a	n/a	0.134	0.423	0.423
Isoleucine (g)	0.0	0.006	0.034	n/a	0.165	n/a	0.003	n/a	n/a	0.157	0.367	0.367
Leucine (g)	0.0	0.019	0.049	n/a	0.248	n/a	0.006	n/a	n/a	0.305	0.627	0.627
Lysine (g)	0.0	0.025	0.042	n/a	0.248	n/a	0.004	n/a	n/a	0.139	0.458	0.458
Methionine (g)	0.0	0.0	0.013	n/a	0.083	n/a	0.001	n/a	n/a	0.083	0.18	0.18
Cystine (g)	0.0	0.0	0.011	n/a	0.083	n/a	0.001	n/a	n/a	0.046	0.141	0.141
Phenylalanine (g)	0.0	0.019	0.028	n/a	0.578	n/a	0.004	n/a	n/a	0.19	0.819	0.819
Tyrosine (g)	0.0	0.006	0.013	n/a	0.083	n/a	0.003	n/a	n/a	0.139	0.243	0.243
Valine (g)	0.0	0.013	0.045	n/a	0.165	n/a	0.004	n/a	n/a	0.217	0.445	0.445
Arginine (g)	0.0	0.063	0.099	n/a	0.165	n/a	0.004	n/a	n/a	0.278	0.608	0.608
Histidine (g)	0.0	0.006	0.017	n/a	0.083	n/a	0.002	n/a	n/a	0.093	0.2	0.2
Alanine (g)	0.0	0.013	0.02	n/a	0.248	n/a	0.004	n/a	n/a	0.213	0.498	0.498
Aspartic acid (g)	0.0	0.057	0.077	n/a	1.156	n/a	0.01	n/a	n/a	0.342	1.642	1.642
Glutamic acid (g)	0.0	0.164	0.127	n/a	3.55	n/a	0.009	n/a	n/a	0.749	4.599	4.599
Glycine (g)	0.0	0.019	0.031	n/a	0.165	n/a	0.004	n/a	n/a	0.18	0.4	0.4
Proline (g)	0.0	0.006	0.016	n/a	0.165	n/a	0.003	n/a	n/a	0.171	0.362	0.362
Serine (g)	0.0	0.013	0.03	n/a	0.248	n/a	0.003	n/a	n/a	0.19	0.483	0.483
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.025	0.014	n/a	0.248	0.0	0.001	0.0	n/a	0.268	2.421	2.421
Phytosterols (mg)	29.835	9.45	n/a	n/a	57.787	n/a	n/a	n/a	n/a	n/a	97.072	97.072
Monounsaturated Fat (g)	9.85	0.006	0.002	n/a	0.248	0.0	0.003	0.0	n/a	0.49	10.598	10.598
Polyunsaturated (g)	1.42	0.013	0.039	n/a	0.66	0.0	0.013	0.0	n/a	0.481	2.627	2.627