Receta Prudhomme's Lemon Dill Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Cornstarch PLUS,
1 1/2 c. Defatted chicken stock,
2 pkt Artificial sweetener, (1 gram each), optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
salt
1.5g
dillweed
0.25g
basil
0.14g
pepper
0.13g
pepper
0.13g
chicken breasts
278.4g
cornstarch
1.33g
apple juice
62.0g
onions
72.0g
lemon juice
30.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.0 0.01 0.01 58.05 0.0 0.06 0.79 0.12 59.1 236.4
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 25.75 0.0 0.08 0.07 0.0 25.93 103.72
Carbohydrates (g) 0.0 0.14 0.0 0.09 0.09 0.0 1.22 7.01 6.72 2.63 17.89 71.56
Ash (g) 1.5 0.03 0.0 0.01 0.01 2.81 0.0 0.14 0.25 0.08 4.83 19.32
Calories (kcal) 0.0 0.633 0.032 0.338 0.338 478.848 5.077 28.52 28.8 7.625 550.21 2200.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.78 0.71 n/a 1.49 5.96
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 1.63 1.42 n/a 3.05 12.2
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 3.55 0.93 n/a 4.48 17.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 0.13 0.01 0.01 193.38 0.11 54.71 64.16 27.67 340.21 1360.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.96 3.05 0.73 9.75 39.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 0.1 1.6 6.4
Calcium (mg) 0.36 4.46 0.249 0.579 0.579 30.624 0.027 4.96 16.56 2.135 60.533 242.132
Iron (mg) 0.0 0.12 0.0 0.04 0.04 2.06 0.01 0.07 0.15 0.01 2.51 10.04
Magnesium (mg) 0.015 1.128 0.09 0.257 0.257 69.6 0.04 3.1 7.2 1.83 83.517 334.068
Phosphorus (mg) 0.0 1.358 0.079 0.229 0.229 484.416 0.173 4.34 20.88 1.83 513.534 2054.136
Potassium (mg) 0.12 8.27 0.415 1.668 1.668 612.48 0.04 62.62 105.12 37.82 830.222 3320.888
Sodium (mg) 581.37 0.52 0.006 0.058 0.058 175.392 0.12 2.48 2.88 0.305 763.189 3052.756
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 2.23 0.0 0.01 0.12 0.02 2.39 9.56
Copper (mg) 0.0 0.001 0.001 0.001 0.001 0.111 0.001 0.006 0.029 0.009 0.161 0.644
Manganese (mg) 0.002 0.01 0.002 0.007 0.007 0.056 0.001 0.043 0.094 0.003 0.224 0.896
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 46.2 0.0 0.1 0.4 0.0 46.7 186.8
Vitamin A, IU (IU) 0.0 14.625 7.427 0.396 0.396 231.072 0.0 0.62 1.44 6.1 262.077 1048.308
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 66.816 0.0 0.0 0.0 0.0 66.816 267.264
Vitamin A, RAE (mcg_RAE) 0.0 0.733 0.372 0.02 0.02 69.6 0.0 0.0 0.0 0.305 71.049 284.196
Beta Carotene (mcg) 0.0 n/a 4.424 0.207 0.207 0.0 0.0 0.0 0.72 0.915 6.472 25.888
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.86 0.0 0.01 0.01 0.05 0.93 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.008 0.008 0.0 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 n/a 7.955 0.272 0.272 0.0 0.0 9.92 2.88 2.745 24.043 96.172
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.01 0.08 0.0 n/a 0.0 n/a 0.1 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 5.3 14.0 20.1 80.4
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.167 0.0 0.012 0.036 0.009 0.226 0.904
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 0.251 0.0 0.012 0.022 0.003 0.289 1.156
Niacin (mg) 0.0 0.007 0.001 0.002 0.002 27.589 0.0 0.043 0.086 0.031 27.761 111.044
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 2.227 0.0 0.031 0.086 0.031 2.375 9.5
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.0 1.476 0.0 0.012 0.086 0.015 1.595 6.38
Folate (mcg) 0.0 n/a 0.096 0.013 0.013 11.136 0.0 0.0 13.68 3.965 28.903 115.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.95 0.0 0.0 0.0 0.0 0.95 3.8
Choline (mg) 0.0 n/a 0.0 0.0 0.0 186.8 0.0 1.1 4.4 1.6 193.9 775.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.668 0.0 n/a 0.007 n/a 0.675 2.7
Threonine (g) 0.0 n/a 0.0 n/a n/a 2.422 0.0 n/a 0.014 n/a 2.437 9.748
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 2.951 0.0 n/a 0.007 n/a 2.959 11.836
Leucine (g) 0.0 n/a 0.0 n/a n/a 4.26 0.001 n/a 0.022 n/a 4.282 17.128
Lysine (g) 0.0 n/a 0.0 n/a n/a 4.816 0.0 n/a 0.029 n/a 4.845 19.38
Methionine (g) 0.0 n/a 0.0 n/a n/a 1.559 0.0 n/a 0.0 n/a 1.559 6.236
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.752 0.0 n/a 0.0 n/a 0.752 3.008
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 2.283 0.0 n/a 0.022 n/a 2.305 9.22
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 1.893 0.0 n/a 0.007 n/a 1.901 7.604
Valine (g) 0.0 n/a 0.0 n/a n/a 2.84 0.0 n/a 0.014 n/a 2.854 11.416
Arginine (g) 0.0 n/a 0.0 n/a n/a 3.591 0.0 n/a 0.072 n/a 3.664 14.656
Histidine (g) 0.0 n/a 0.0 n/a n/a 1.754 0.0 n/a 0.007 n/a 1.761 7.044
Alanine (g) 0.0 n/a 0.0 n/a n/a 3.313 0.0 n/a 0.014 n/a 3.328 13.312
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 5.178 0.0 n/a 0.065 n/a 5.244 20.976
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 8.575 0.001 n/a 0.187 n/a 8.763 35.052
Glycine (g) 0.0 n/a 0.0 n/a n/a 3.424 0.0 n/a 0.022 n/a 3.446 13.784
Proline (g) 0.0 n/a 0.0 n/a n/a 2.645 0.0 n/a 0.007 n/a 2.652 10.608
Serine (g) 0.0 n/a 0.0 n/a n/a 2.032 0.0 n/a 0.014 n/a 2.047 8.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 178.176 0.0 0.0 0.0 0.0 178.176 712.704
Trans Fat (g) n/a n/a n/a n/a n/a 0.334 n/a n/a n/a n/a 0.334 1.336
Saturated Fat (g) 0.0 0.001 0.0 0.001 0.001 7.405 0.0 0.012 0.029 0.0 7.45 29.8
Phytosterols (mg) 0.0 n/a n/a 0.122 0.122 n/a n/a n/a 10.8 n/a 11.044 44.176
Monounsaturated Fat (g) 0.0 n/a 0.0 0.001 0.001 10.635 0.0 0.006 0.007 0.0 10.651 42.604
Polyunsaturated (g) 0.0 n/a 0.001 0.001 0.001 5.457 0.0 0.025 0.014 0.0 5.5 22.0