Receta Prune And Olive Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
garlic
1.96g |
prunes
12.61g |
olives
40.0g |
capers
4.3g |
olive oil
6.75g |
wine vinegar
7.45g |
oregano
0.75g |
pepper
0.0g |
salt
0.0g |
chicken
231.33g |
sugar
13.75g |
wine
14.75g |
parsley
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.28 | 0.41 | 0.1 | 0.0 | 0.0 | 0.08 | n/a | n/a | 43.03 | 0.02 | 0.01 | 0.03 | 44.08 | 176.32 |
Total Fat (g) | 0.01 | 0.05 | 6.13 | 0.04 | 6.75 | 0.0 | 0.08 | n/a | n/a | 34.84 | 0.0 | 0.0 | 0.01 | 47.9 | 191.6 |
Carbohydrates (g) | 0.65 | 8.06 | 1.54 | 0.21 | 0.0 | 0.02 | 0.48 | n/a | n/a | 0.0 | 13.49 | 0.4 | 0.06 | 24.9 | 99.6 |
Ash (g) | 0.03 | 0.33 | n/a | 0.35 | 0.0 | 0.01 | 0.05 | n/a | n/a | 1.83 | 0.06 | 0.04 | 0.02 | 2.72 | 10.88 |
Calories (kcal) | 2.917 | 30.276 | 58.0 | 0.989 | 59.67 | 1.416 | 2.295 | n/a | n/a | 497.361 | 52.25 | 12.243 | 0.325 | 717.741 | 2870.964 |
Starch (g) | n/a | 0.64 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | 2.56 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 13.0 | n/a | n/a | 13.03 | 52.12 |
Glucose (dextrose) (g) | n/a | 3.21 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.19 | n/a | n/a | 3.41 | 13.64 |
Fructose (g) | n/a | 1.57 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.15 | n/a | n/a | 1.73 | 6.92 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 6.0 |
Water (g) | 1.15 | 3.9 | 30.11 | 3.61 | 0.0 | 7.04 | 0.05 | n/a | n/a | 152.66 | 0.18 | 12.77 | 0.79 | 212.26 | 849.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 4.81 | 0.22 | 0.02 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.0 | 13.34 | 0.12 | 0.01 | 18.56 | 74.24 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 1.3 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 3.543 | 5.424 | 20.8 | 1.72 | 0.068 | 0.447 | 11.82 | n/a | n/a | 25.446 | 11.413 | 1.18 | 1.245 | 83.106 | 332.424 |
Iron (mg) | 0.03 | 0.12 | 0.2 | 0.07 | 0.04 | 0.03 | 0.33 | n/a | n/a | 2.08 | 0.1 | 0.05 | 0.06 | 3.11 | 12.44 |
Magnesium (mg) | 0.489 | 5.172 | 4.4 | 1.419 | 0.0 | 0.298 | 2.025 | n/a | n/a | 46.266 | 1.238 | 1.623 | 0.451 | 63.381 | 253.524 |
Phosphorus (mg) | 2.995 | 8.704 | 1.6 | 0.43 | 0.0 | 0.596 | 1.5 | n/a | n/a | 340.056 | 0.55 | 2.95 | 0.523 | 359.905 | 1439.62 |
Potassium (mg) | 7.85 | 92.342 | 16.8 | 1.72 | 0.068 | 2.906 | 12.518 | n/a | n/a | 437.215 | 18.288 | 14.603 | 5.0 | 609.307 | 2437.228 |
Sodium (mg) | 0.333 | 0.252 | 622.4 | 127.452 | 0.135 | 0.596 | 0.113 | n/a | n/a | 161.932 | 3.85 | 0.738 | 0.505 | 918.305 | 3673.22 |
Zinc (mg) | 0.02 | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.03 | n/a | n/a | 3.03 | 0.0 | 0.02 | 0.01 | 3.21 | 12.84 |
Copper (mg) | 0.006 | 0.035 | 0.048 | 0.016 | 0.0 | 0.001 | 0.007 | n/a | n/a | 0.116 | 0.007 | 0.001 | 0.001 | 0.238 | 0.952 |
Manganese (mg) | 0.033 | 0.038 | n/a | 0.003 | 0.0 | 0.004 | 0.035 | n/a | n/a | 0.046 | 0.008 | 0.018 | 0.001 | 0.186 | 0.744 |
Selenium (mcg) | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 33.3 | 0.2 | 0.0 | 0.0 | 34.3 | 137.2 |
Vitamin A, IU (IU) | 0.176 | 98.523 | n/a | 5.934 | 0.0 | 0.0 | 51.773 | n/a | n/a | 323.863 | 0.0 | 0.0 | 76.027 | 556.296 | 2225.184 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 94.846 | 0.0 | 0.0 | 0.0 | 94.846 | 379.384 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.92 | 8.0 | 0.301 | 0.0 | 0.0 | 2.588 | n/a | n/a | 97.159 | 0.0 | 0.0 | 3.8 | 116.767 | 467.068 |
Beta Carotene (mcg) | 0.098 | 49.703 | 92.4 | 3.569 | 0.0 | n/a | 30.84 | n/a | n/a | 0.0 | 0.0 | 0.0 | 45.612 | 222.222 | 888.888 |
Vitamin E (mg) | 0.0 | 0.05 | 1.52 | 0.04 | 0.97 | n/a | 0.14 | n/a | n/a | 0.69 | 0.0 | 0.0 | 0.01 | 3.43 | 13.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.313 | 18.67 | 204.0 | 0.0 | 0.0 | n/a | 6.465 | n/a | n/a | 0.0 | 0.0 | 0.0 | 50.188 | 279.636 | 1118.544 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.09 | 0.36 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.06 | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.21 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | n/a | 3.7 | 0.0 | 0.0 | 1.2 | 6.2 | 24.8 |
Thiamin (mg) | 0.004 | 0.006 | 0.008 | 0.001 | 0.0 | n/a | 0.003 | n/a | n/a | 0.139 | 0.0 | 0.001 | 0.001 | 0.163 | 0.652 |
Riboflavin (mg) | 0.002 | 0.024 | 0.004 | 0.006 | 0.0 | n/a | 0.002 | n/a | n/a | 0.278 | 0.0 | 0.003 | 0.001 | 0.32 | 1.28 |
Niacin (mg) | 0.014 | 0.237 | 0.096 | 0.028 | 0.0 | n/a | 0.047 | n/a | n/a | 15.731 | 0.015 | 0.025 | 0.012 | 16.204 | 64.816 |
Pantothenic acid (mg) | 0.012 | 0.053 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 2.105 | 0.018 | 0.006 | 0.004 | 2.199 | 8.796 |
Vitamin B-6 (mg) | 0.024 | 0.026 | 0.012 | 0.001 | 0.0 | n/a | 0.009 | n/a | n/a | 0.81 | 0.006 | 0.007 | 0.001 | 0.896 | 3.584 |
Folate (mcg) | 0.059 | 0.505 | 1.2 | 0.989 | 0.0 | n/a | 2.055 | n/a | n/a | 13.88 | 0.138 | 0.148 | 1.372 | 20.344 | 81.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.72 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
Choline (mg) | 0.5 | 1.3 | 5.7 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 138.1 | 0.3 | 0.7 | 0.1 | 147.2 | 588.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.486 | n/a | n/a | 0.0 | 0.491 | 1.964 |
Threonine (g) | 0.003 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.781 | n/a | n/a | 0.001 | 1.792 | 7.168 |
Isoleucine (g) | 0.004 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.128 | n/a | n/a | 0.001 | 2.139 | 8.556 |
Leucine (g) | 0.006 | 0.009 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.123 | n/a | n/a | 0.002 | 3.14 | 12.56 |
Lysine (g) | 0.005 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.493 | n/a | n/a | 0.002 | 3.506 | 14.024 |
Methionine (g) | 0.002 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.134 | n/a | n/a | 0.0 | 1.138 | 4.552 |
Cystine (g) | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.578 | n/a | n/a | 0.0 | 0.581 | 2.324 |
Phenylalanine (g) | 0.004 | 0.013 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.666 | n/a | n/a | 0.001 | 1.683 | 6.732 |
Tyrosine (g) | 0.002 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.388 | n/a | n/a | 0.001 | 1.393 | 5.572 |
Valine (g) | 0.006 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.082 | n/a | n/a | 0.002 | 2.097 | 8.388 |
Arginine (g) | 0.012 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.707 | n/a | n/a | 0.001 | 2.725 | 10.9 |
Histidine (g) | 0.002 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.249 | n/a | n/a | 0.001 | 1.256 | 5.024 |
Alanine (g) | 0.003 | 0.009 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.522 | n/a | n/a | 0.002 | 2.535 | 10.14 |
Aspartic acid (g) | 0.01 | 0.101 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.84 | n/a | n/a | 0.003 | 3.953 | 15.812 |
Glutamic acid (g) | 0.016 | 0.014 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.269 | n/a | n/a | 0.002 | 6.301 | 25.204 |
Glycine (g) | 0.004 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.822 | n/a | n/a | 0.001 | 2.834 | 11.336 |
Proline (g) | 0.002 | 0.016 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.105 | n/a | n/a | 0.002 | 2.125 | 8.5 |
Serine (g) | 0.004 | 0.008 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.527 | n/a | n/a | 0.001 | 1.539 | 6.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 173.498 | 0.0 | 0.0 | 0.0 | 173.498 | 693.992 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.011 | 0.812 | 0.01 | 0.932 | 0.0 | 0.02 | n/a | n/a | 9.97 | 0.0 | 0.0 | 0.001 | 11.759 | 47.036 |
Phytosterols (mg) | n/a | n/a | n/a | 2.064 | 14.918 | n/a | 1.523 | n/a | n/a | n/a | n/a | n/a | 0.045 | 18.549 | 74.196 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 4.524 | 0.003 | 4.925 | n/a | 0.005 | n/a | n/a | 14.435 | 0.0 | 0.0 | 0.003 | 23.901 | 95.604 |
Polyunsaturated (g) | 0.005 | 0.008 | 0.524 | 0.013 | 0.71 | n/a | 0.039 | n/a | n/a | 7.472 | 0.0 | 0.0 | 0.001 | 8.772 | 35.088 |