Receta Prune Filling For Pierogi - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
prunes
8.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 0.18 | 0.18 | 0.18 |
| Total Fat (g) | 0.03 | 0.03 | 0.03 |
| Carbohydrates (g) | 5.28 | 5.28 | 5.28 |
| Ash (g) | 0.22 | 0.22 | 0.22 |
| Calories (kcal) | 19.836 | 19.836 | 19.836 |
| Starch (g) | 0.42 | 0.42 | 0.42 |
| Sucrose (g) | 0.01 | 0.01 | 0.01 |
| Glucose (dextrose) (g) | 2.1 | 2.1 | 2.1 |
| Fructose (g) | 1.03 | 1.03 | 1.03 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.56 | 2.56 | 2.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.15 | 3.15 | 3.15 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.6 | 0.6 |
| Calcium (mg) | 3.554 | 3.554 | 3.554 |
| Iron (mg) | 0.08 | 0.08 | 0.08 |
| Magnesium (mg) | 3.389 | 3.389 | 3.389 |
| Phosphorus (mg) | 5.703 | 5.703 | 5.703 |
| Potassium (mg) | 60.5 | 60.5 | 60.5 |
| Sodium (mg) | 0.165 | 0.165 | 0.165 |
| Zinc (mg) | 0.04 | 0.04 | 0.04 |
| Copper (mg) | 0.023 | 0.023 | 0.023 |
| Manganese (mg) | 0.025 | 0.025 | 0.025 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 64.55 | 64.55 | 64.55 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.223 | 3.223 | 3.223 |
| Beta Carotene (mcg) | 32.564 | 32.564 | 32.564 |
| Vitamin E (mg) | 0.04 | 0.04 | 0.04 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.232 | 12.232 | 12.232 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.004 | 0.004 | 0.004 |
| Riboflavin (mg) | 0.016 | 0.016 | 0.016 |
| Niacin (mg) | 0.155 | 0.155 | 0.155 |
| Pantothenic acid (mg) | 0.035 | 0.035 | 0.035 |
| Vitamin B-6 (mg) | 0.017 | 0.017 | 0.017 |
| Folate (mcg) | 0.331 | 0.331 | 0.331 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.8 | 0.8 | 0.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.002 | 0.002 |
| Threonine (g) | 0.004 | 0.004 | 0.004 |
| Isoleucine (g) | 0.003 | 0.003 | 0.003 |
| Leucine (g) | 0.006 | 0.006 | 0.006 |
| Lysine (g) | 0.004 | 0.004 | 0.004 |
| Methionine (g) | 0.002 | 0.002 | 0.002 |
| Cystine (g) | 0.001 | 0.001 | 0.001 |
| Phenylalanine (g) | 0.008 | 0.008 | 0.008 |
| Tyrosine (g) | 0.002 | 0.002 | 0.002 |
| Valine (g) | 0.005 | 0.005 | 0.005 |
| Arginine (g) | 0.003 | 0.003 | 0.003 |
| Histidine (g) | 0.002 | 0.002 | 0.002 |
| Alanine (g) | 0.006 | 0.006 | 0.006 |
| Aspartic acid (g) | 0.066 | 0.066 | 0.066 |
| Glutamic acid (g) | 0.009 | 0.009 | 0.009 |
| Glycine (g) | 0.004 | 0.004 | 0.004 |
| Proline (g) | 0.011 | 0.011 | 0.011 |
| Serine (g) | 0.005 | 0.005 | 0.005 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.007 | 0.007 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.004 | 0.004 | 0.004 |
| Polyunsaturated (g) | 0.005 | 0.005 | 0.005 |