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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Cuisine Solution Frozen Lamb Shank (210 cal, 30g protein)
1 bag Nasoya Pasta Zero Plus Shirataki Fettuccine (15 cal, 1g protein)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		valley
28.0g 		Total Per Serving Total for Recipe
Protein (g) 4.04 4.04 4.04
Total Fat (g) 0.39 0.39 0.39
Carbohydrates (g) 21.88 21.88 21.88
Ash (g) n/a 0.0 0.0
Calories (kcal) 98.84 98.84 98.84
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.84 0.84 0.84
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.52 0.52 0.52
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 3.9 3.9 3.9
Calcium (mg) 19.88 19.88 19.88
Iron (mg) 0.71 0.71 0.71
Magnesium (mg) 40.32 40.32 40.32
Phosphorus (mg) 91.56 91.56 91.56
Potassium (mg) 128.8 128.8 128.8
Sodium (mg) 14.84 14.84 14.84
Zinc (mg) 0.81 0.81 0.81
Copper (mg) 0.134 0.134 0.134
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 5.3 5.3 5.3
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 29.68 29.68 29.68
Vitamin A, RAE (mcg_RAE) 29.68 29.68 29.68
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.28 0.28 0.28
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 1.2 1.2 1.2
Thiamin (mg) 0.148 0.148 0.148
Riboflavin (mg) 0.168 0.168 0.168
Niacin (mg) 1.977 1.977 1.977
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.199 0.199 0.199
Folate (mcg) 39.48 39.48 39.48
Vitamin B-12 (mcg) 0.59 0.59 0.59
Choline (mg) 10.1 10.1 10.1
Folic acid (mcg) 34.16 34.16 34.16
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.073 0.073 0.073
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.067 0.067 0.067
Polyunsaturated (g) 0.171 0.171 0.171