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Receta Pudalangai poriyal / Snake gourd stir fry

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Ingredientes

  • 2 cups (heaped) – Pudalangai / snake gourd (chopped as shown in picture)
  • 4 tbsp – Bengal gram / kadalai paruppu
  • 1 no – Onion (chopped finely)
  • 1/4 tsp – Turmeric powder
  • 1 tsp – Cumin seeds
  • 2 nos – Dry red chillies (add as needed)
  • Salt as needed Seasonings:
  • 2 tsp – Oil
  • 1/4 tsp – Mustard seeds
  • 1/4 tsp – Split black gram / Ulunthu

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 0g
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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