Receta Pudding Pie Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 31.25g	margarine 28.25g	walnuts 6.58g	cream cheese 0.0g	sugar 30.0g	whip 18.75g	lemon pudding 49.5g	milk 183.0g	whip 0.0g	walnuts 6.58g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.05	1.0	n/a	0.0	0.56	0.0	6.17	n/a	1.0	12.01	48.04
Total Fat (g)	0.31	22.8	4.29	n/a	0.03	2.46	0.35	1.78	n/a	4.29	36.3	145.2
Carbohydrates (g)	23.85	0.2	0.9	n/a	29.88	4.43	47.22	9.13	n/a	0.9	116.51	466.04
Ash (g)	0.15	0.54	0.12	n/a	0.0	0.11	1.58	1.37	n/a	0.12	3.99	15.96
Calories (kcal)	113.75	202.553	43.041	n/a	116.7	42.0	187.11	76.86	n/a	43.041	825.055	3300.22
Starch (g)	n/a	n/a	0.0	n/a	0.51	n/a	n/a	n/a	n/a	0.0	0.51	2.04
Sucrose (g)	n/a	n/a	0.16	n/a	n/a	n/a	n/a	0.0	n/a	0.16	0.32	1.28
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.04
Fructose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.04
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	9.52	n/a	0.0	9.52	38.08
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	3.73	4.67	0.27	n/a	0.09	11.19	0.35	164.55	n/a	0.27	185.11	740.44
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.08	0.0	0.17	n/a	29.37	4.43	n/a	9.52	n/a	0.17	43.74	174.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.4	n/a	0.0	0.0	0.0	0.0	n/a	0.4	1.7	6.8
Calcium (mg)	4.688	0.848	6.45	n/a	0.3	13.313	0.99	217.77	n/a	6.45	250.807	1003.228
Iron (mg)	1.45	0.02	0.19	n/a	0.01	0.02	0.04	0.05	n/a	0.19	1.97	7.88
Magnesium (mg)	6.875	0.848	10.398	n/a	0.0	1.313	0.0	20.13	n/a	10.398	49.962	199.848
Phosphorus (mg)	33.75	1.413	22.771	n/a	0.0	13.875	372.24	173.85	n/a	22.771	640.67	2562.68
Potassium (mg)	33.438	5.085	29.023	n/a	0.6	18.938	3.96	274.5	n/a	29.023	394.567	1578.268
Sodium (mg)	0.625	266.398	0.132	n/a	0.3	13.5	659.34	80.52	n/a	0.132	1020.946	4083.784
Zinc (mg)	0.22	0.0	0.2	n/a	0.0	0.02	0.02	0.77	n/a	0.2	1.44	5.76
Copper (mg)	0.044	0.0	0.105	n/a	0.0	0.002	0.01	0.018	n/a	0.105	0.283	1.132
Manganese (mg)	0.213	n/a	0.224	n/a	0.0	n/a	0.005	0.0	n/a	0.224	0.666	2.664
Selenium (mcg)	10.6	0.0	0.3	n/a	0.2	0.5	0.4	6.0	n/a	0.3	18.3	73.2
Vitamin A, IU (IU)	0.0	1008.808	1.316	n/a	0.0	13.875	0.0	358.68	n/a	1.316	1383.995	5535.98
Retinol (mcg)	0.0	216.96	0.0	n/a	0.0	0.0	0.0	106.14	n/a	0.0	323.1	1292.4
Vitamin A, RAE (mcg_RAE)	0.0	231.368	0.066	n/a	0.0	0.75	0.0	106.14	n/a	0.066	338.389	1353.556
Beta Carotene (mcg)	0.0	172.325	0.79	n/a	0.0	8.438	n/a	3.66	n/a	0.79	186.002	744.008
Vitamin E (mg)	0.02	2.54	0.05	n/a	0.0	0.09	n/a	0.02	n/a	0.05	2.77	11.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	95.16	n/a	n/a	95.16	380.64
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.592	n/a	0.0	0.0	n/a	0.0	n/a	0.592	6.81	27.24
Tocopherol, beta (mg)	0.02	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.04	0.16
Tocopherol, gamma (mg)	0.12	n/a	1.37	n/a	n/a	n/a	n/a	0.0	n/a	1.37	2.86	11.44
Tocopherol, delta (mg)	0.01	n/a	0.12	n/a	n/a	n/a	n/a	0.0	n/a	0.12	0.26	1.04
Vitamin C (mg)	0.0	0.1	0.1	n/a	0.0	0.0	0.0	0.0	n/a	0.1	0.2	0.8
Thiamin (mg)	0.247	0.003	0.022	n/a	0.0	0.004	0.0	0.037	n/a	0.022	0.335	1.34
Riboflavin (mg)	0.153	0.011	0.01	n/a	0.006	0.017	0.0	0.348	n/a	0.01	0.555	2.22
Niacin (mg)	1.844	0.006	0.074	n/a	0.0	0.019	0.0	0.165	n/a	0.074	2.182	8.728
Pantothenic acid (mg)	0.138	0.0	0.038	n/a	0.0	n/a	0.005	0.659	n/a	0.038	0.876	3.504
Vitamin B-6 (mg)	0.013	0.003	0.036	n/a	0.0	0.004	0.0	0.073	n/a	0.036	0.163	0.652
Folate (mcg)	57.188	0.283	6.45	n/a	0.0	0.563	0.0	9.15	n/a	6.45	80.082	320.328
Vitamin B-12 (mcg)	0.0	0.03	0.0	n/a	0.0	0.04	0.0	0.81	n/a	0.0	0.88	3.52
Choline (mg)	3.3	3.5	2.6	n/a	0.0	0.0	n/a	32.4	n/a	2.6	44.3	177.2
Folic acid (mcg)	48.125	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	48.125	192.5
Tryptophan (g)	0.041	n/a	0.011	n/a	n/a	n/a	0.0	0.073	n/a	0.011	0.136	0.544
Threonine (g)	0.088	n/a	0.039	n/a	n/a	n/a	0.0	0.165	n/a	0.039	0.331	1.324
Isoleucine (g)	0.113	n/a	0.041	n/a	n/a	n/a	0.0	0.348	n/a	0.041	0.543	2.172
Leucine (g)	0.222	n/a	0.077	n/a	n/a	n/a	0.0	0.695	n/a	0.077	1.071	4.284
Lysine (g)	0.072	n/a	0.028	n/a	n/a	n/a	0.0	0.531	n/a	0.028	0.658	2.632
Methionine (g)	0.056	n/a	0.016	n/a	n/a	n/a	0.0	0.146	n/a	0.016	0.234	0.936
Cystine (g)	0.069	n/a	0.014	n/a	n/a	n/a	0.0	0.22	n/a	0.014	0.316	1.264
Phenylalanine (g)	0.163	n/a	0.047	n/a	n/a	n/a	0.0	0.311	n/a	0.047	0.567	2.268
Tyrosine (g)	0.097	n/a	0.027	n/a	n/a	n/a	0.0	0.256	n/a	0.027	0.407	1.628
Valine (g)	0.131	n/a	0.049	n/a	n/a	n/a	0.0	0.403	n/a	0.049	0.633	2.532
Arginine (g)	0.131	n/a	0.15	n/a	n/a	n/a	0.0	0.183	n/a	0.15	0.614	2.456
Histidine (g)	0.072	n/a	0.026	n/a	n/a	n/a	0.0	0.146	n/a	0.026	0.27	1.08
Alanine (g)	0.103	n/a	0.046	n/a	n/a	n/a	0.0	0.201	n/a	0.046	0.397	1.588
Aspartic acid (g)	0.138	n/a	0.12	n/a	n/a	n/a	0.0	0.567	n/a	0.12	0.946	3.784
Glutamic acid (g)	1.088	n/a	0.186	n/a	n/a	n/a	0.0	1.427	n/a	0.186	2.886	11.544
Glycine (g)	0.116	n/a	0.054	n/a	n/a	n/a	0.0	0.11	n/a	0.054	0.333	1.332
Proline (g)	0.375	n/a	0.047	n/a	n/a	n/a	0.0	0.659	n/a	0.047	1.127	4.508
Serine (g)	0.163	n/a	0.061	n/a	n/a	n/a	0.0	0.384	n/a	0.061	0.669	2.676
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.375	0.0	9.15	n/a	0.0	9.525	38.1
Trans Fat (g)	n/a	4.206	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.206	16.824
Saturated Fat (g)	0.05	4.291	0.403	n/a	0.006	2.113	0.05	1.153	n/a	0.403	8.47	33.88
Phytosterols (mg)	n/a	n/a	4.739	n/a	n/a	n/a	n/a	n/a	n/a	4.739	9.477	37.908
Monounsaturated Fat (g)	0.028	10.984	0.588	n/a	0.009	0.158	0.139	0.512	n/a	0.588	13.005	52.02
Polyunsaturated (g)	0.128	6.865	3.104	n/a	0.015	0.051	0.124	0.073	n/a	3.104	13.464	53.856