Receta Pudin De Bacalao (Catfish Pudding) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 159.75g	butter 7.1g	cream 10.0g	eggs 49.28g	nutmeg 0.14g	cracker meal 7.19g	pepper 0.0g	salt 0.0g	parsley 0.3g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.06	0.21	6.2	0.01	0.67	n/a	n/a	0.01	10.38	41.52
Total Fat (g)	0.14	5.76	3.7	4.9	0.05	0.12	n/a	n/a	0.0	14.68	58.72
Carbohydrates (g)	27.91	0.0	0.28	0.38	0.07	5.81	n/a	n/a	0.02	34.47	137.88
Ash (g)	1.73	0.15	0.05	0.42	0.0	0.04	n/a	n/a	0.01	2.4	9.6
Calories (kcal)	123.008	50.907	34.5	70.47	0.722	27.528	n/a	n/a	0.107	307.242	1228.968
Starch (g)	24.67	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	24.67	98.68
Sucrose (g)	0.27	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.33	1.32
Glucose (dextrose) (g)	0.53	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	0.63	2.52
Fructose (g)	0.43	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.49	1.96
Lactose (g)	0.0	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.2
Maltose (g)	0.0	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	126.75	1.13	5.77	37.37	0.01	0.55	n/a	n/a	0.26	171.83	687.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	1.25	0.0	0.01	0.38	0.04	0.02	n/a	n/a	0.0	1.71	6.84
Galactose (g)	0.0	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.05	0.2
Dietary Fiber (g)	3.5	0.0	0.0	0.0	0.0	0.2	n/a	n/a	0.0	3.7	14.8
Calcium (mg)	19.17	1.704	6.5	26.118	0.253	1.653	n/a	n/a	0.41	55.808	223.232
Iron (mg)	1.25	0.0	0.0	0.9	0.0	0.33	n/a	n/a	0.02	2.51	10.04
Magnesium (mg)	36.743	0.142	0.7	5.914	0.252	1.725	n/a	n/a	0.148	45.623	182.492
Phosphorus (mg)	91.058	1.704	6.2	94.125	0.293	7.475	n/a	n/a	0.172	201.026	804.104
Potassium (mg)	672.548	1.704	7.5	66.035	0.481	8.266	n/a	n/a	1.645	758.178	3032.712
Sodium (mg)	9.585	40.896	3.8	68.992	0.022	2.013	n/a	n/a	0.166	125.474	501.896
Zinc (mg)	0.46	0.01	0.02	0.55	0.0	0.05	n/a	n/a	0.0	1.1	4.4
Copper (mg)	0.176	0.0	0.001	0.049	0.001	0.017	n/a	n/a	0.0	0.244	0.976
Manganese (mg)	0.24	0.0	0.0	0.02	0.004	0.068	n/a	n/a	0.0	0.331	1.324
Selenium (mcg)	0.5	0.1	0.1	15.6	0.0	3.0	n/a	n/a	0.0	19.3	77.2
Vitamin A, IU (IU)	3.195	177.429	147.0	239.994	0.14	0.0	n/a	n/a	25.009	592.767	2371.068
Retinol (mcg)	0.0	47.641	40.5	68.499	0.0	0.0	n/a	n/a	0.0	156.64	626.56
Vitamin A, RAE (mcg_RAE)	0.0	48.564	41.1	68.992	0.007	0.0	n/a	n/a	1.25	159.913	639.652
Beta Carotene (mcg)	1.598	11.218	7.2	4.928	0.022	0.0	n/a	n/a	15.004	39.97	159.88
Vitamin E (mg)	0.02	0.16	0.11	0.48	0.0	0.03	n/a	n/a	0.0	0.8	3.2
Vitamin D (IU)	n/a	3.976	5.2	17.248	n/a	n/a	n/a	n/a	n/a	26.424	105.696
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.0	0.0	163.117	0.0	5.463	n/a	n/a	16.509	197.869	791.476
Tocopherol, beta (mg)	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.25	0.0	n/a	n/a	n/a	0.0	0.25	1.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.0	0.01	0.04
Vitamin C (mg)	31.5	0.0	0.1	0.0	0.0	0.0	n/a	n/a	0.4	31.9	127.6
Thiamin (mg)	0.128	0.001	0.002	0.034	0.0	0.05	n/a	n/a	0.0	0.216	0.864
Riboflavin (mg)	0.048	0.002	0.011	0.237	0.0	0.034	n/a	n/a	0.0	0.332	1.328
Niacin (mg)	1.677	0.003	0.004	0.034	0.002	0.41	n/a	n/a	0.004	2.135	8.54
Pantothenic acid (mg)	0.479	0.008	0.026	0.71	n/a	0.034	n/a	n/a	0.001	1.258	5.032
Vitamin B-6 (mg)	0.479	0.0	0.003	0.069	0.0	0.003	n/a	n/a	0.0	0.555	2.22
Folate (mcg)	25.56	0.213	0.4	23.162	0.105	9.775	n/a	n/a	0.451	59.665	238.66
Vitamin B-12 (mcg)	0.0	0.01	0.02	0.64	0.0	0.0	n/a	n/a	0.0	0.67	2.68
Choline (mg)	19.3	1.3	1.7	123.7	0.0	1.4	n/a	n/a	0.0	147.5	590.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	8.194	n/a	n/a	0.0	8.194	32.776
Tryptophan (g)	0.048	0.001	0.003	0.084	n/a	0.008	n/a	n/a	0.0	0.143	0.572
Threonine (g)	0.128	0.003	0.009	0.276	n/a	0.018	n/a	n/a	0.0	0.434	1.736
Isoleucine (g)	0.128	0.004	0.012	0.33	n/a	0.024	n/a	n/a	0.0	0.498	1.992
Leucine (g)	0.192	0.006	0.02	0.537	n/a	0.046	n/a	n/a	0.001	0.801	3.204
Lysine (g)	0.208	0.005	0.016	0.448	n/a	0.013	n/a	n/a	0.001	0.691	2.764
Methionine (g)	0.048	0.001	0.005	0.187	n/a	0.012	n/a	n/a	0.0	0.253	1.012
Cystine (g)	0.048	0.001	0.002	0.133	n/a	0.015	n/a	n/a	0.0	0.199	0.796
Phenylalanine (g)	0.144	0.003	0.01	0.335	n/a	0.033	n/a	n/a	0.0	0.525	2.1
Tyrosine (g)	0.128	0.003	0.01	0.246	n/a	0.018	n/a	n/a	0.0	0.405	1.62
Valine (g)	0.192	0.004	0.014	0.424	n/a	0.028	n/a	n/a	0.001	0.662	2.648
Arginine (g)	0.16	0.002	0.007	0.404	n/a	0.023	n/a	n/a	0.0	0.596	2.384
Histidine (g)	0.08	0.001	0.006	0.153	n/a	0.014	n/a	n/a	0.0	0.255	1.02
Alanine (g)	0.096	0.002	0.007	0.365	n/a	0.02	n/a	n/a	0.001	0.49	1.96
Aspartic acid (g)	0.815	0.004	0.016	0.655	n/a	0.027	n/a	n/a	0.001	1.518	6.072
Glutamic acid (g)	0.559	0.013	0.043	0.828	n/a	0.233	n/a	n/a	0.001	1.676	6.704
Glycine (g)	0.096	0.001	0.004	0.212	n/a	0.023	n/a	n/a	0.0	0.337	1.348
Proline (g)	0.112	0.006	0.02	0.251	n/a	0.078	n/a	n/a	0.001	0.468	1.872
Serine (g)	0.144	0.004	0.011	0.478	n/a	0.032	n/a	n/a	0.0	0.669	2.676
Cholesterol (mg)	0.0	15.265	13.7	208.454	0.0	0.0	n/a	n/a	0.0	237.419	949.676
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	3.647	2.303	1.528	0.036	0.019	n/a	n/a	0.0	7.581	30.324
Phytosterols (mg)	7.988	n/a	n/a	n/a	0.085	n/a	n/a	n/a	0.015	8.088	32.352
Monounsaturated Fat (g)	0.0	1.492	1.069	1.878	0.004	0.011	n/a	n/a	0.001	4.455	17.82
Polyunsaturated (g)	0.064	0.216	0.137	0.67	0.0	0.052	n/a	n/a	0.0	1.14	4.56