Receta Pueblo Barbecued Pork Roast - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
9.08g |
onion
36.0g |
garlic garlic
1.31g |
juniper berries
0.0g |
coriander
0.15g |
bay leaf
0.67g |
tomatoes
110.41g |
water
49.38g |
cider vinegar
26.56g |
chile
1.45g |
salt
2.0g |
chocolate
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.4 | 0.08 | n/a | 0.02 | 0.05 | 0.97 | 0.0 | 0.0 | 0.01 | 0.0 | 0.61 | 2.14 | 12.84 |
Total Fat (g) | 9.08 | 0.04 | 0.01 | n/a | 0.03 | 0.06 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 2.47 | 11.9 | 71.4 |
Carbohydrates (g) | 0.0 | 3.36 | 0.43 | n/a | 0.08 | 0.5 | 4.33 | 0.0 | 0.25 | 0.07 | 0.0 | 1.41 | 10.43 | 62.58 |
Ash (g) | 0.0 | 0.13 | 0.02 | n/a | 0.01 | 0.02 | 0.55 | 0.05 | 0.05 | 0.02 | 2.0 | 0.17 | 3.01 | 18.06 |
Calories (kcal) | 80.297 | 14.4 | 1.944 | n/a | 0.447 | 2.087 | 19.874 | 0.0 | 5.577 | 0.304 | 0.0 | 23.672 | 148.602 | 891.612 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.36 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.36 | 2.16 |
Glucose (dextrose) (g) | n/a | 0.71 | n/a | n/a | n/a | n/a | 1.38 | n/a | 0.03 | n/a | n/a | n/a | 2.12 | 12.72 |
Fructose (g) | n/a | 0.46 | n/a | n/a | n/a | n/a | 1.51 | n/a | 0.08 | n/a | n/a | n/a | 2.06 | 12.36 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 32.08 | 0.76 | n/a | 0.01 | 0.04 | 104.34 | 49.33 | 24.91 | 1.35 | 0.0 | 0.06 | 212.89 | 1277.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.78 | 3.78 | 22.68 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 61.283 | 61.283 | 367.698 |
Sugars (g) | 0.0 | 1.53 | 0.01 | n/a | n/a | n/a | 2.9 | 0.0 | 0.11 | n/a | 0.0 | 0.04 | 4.59 | 27.54 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.0 | 18.0 |
Calcium (mg) | 0.0 | 8.28 | 2.362 | n/a | 1.064 | 5.56 | 11.041 | 1.481 | 1.859 | 0.521 | 0.48 | 4.772 | 37.421 | 224.526 |
Iron (mg) | 0.0 | 0.08 | 0.02 | n/a | 0.02 | 0.29 | 0.3 | 0.0 | 0.05 | 0.02 | 0.01 | 0.82 | 1.61 | 9.66 |
Magnesium (mg) | 0.0 | 3.6 | 0.326 | n/a | 0.495 | 0.8 | 12.145 | 0.494 | 1.328 | 0.058 | 0.02 | 15.451 | 34.717 | 208.302 |
Phosphorus (mg) | 0.0 | 10.44 | 1.997 | n/a | 0.614 | 0.753 | 26.499 | 0.0 | 2.124 | 0.159 | 0.0 | 18.9 | 61.486 | 368.916 |
Potassium (mg) | 0.0 | 52.56 | 5.233 | n/a | 1.901 | 3.527 | 261.68 | 0.0 | 19.385 | 1.637 | 0.16 | 39.218 | 385.299 | 2311.794 |
Sodium (mg) | 0.0 | 1.44 | 0.222 | n/a | 0.053 | 0.153 | 5.521 | 1.975 | 1.328 | 5.75 | 775.16 | 1.134 | 792.735 | 4756.41 |
Zinc (mg) | 0.0 | 0.06 | 0.02 | n/a | 0.01 | 0.02 | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.46 | 0.77 | 4.62 |
Copper (mg) | 0.0 | 0.014 | 0.004 | n/a | 0.001 | 0.003 | 0.066 | 0.005 | 0.003 | n/a | 0.001 | 0.153 | 0.25 | 1.5 |
Manganese (mg) | n/a | 0.047 | 0.022 | n/a | 0.003 | 0.054 | 0.121 | 0.0 | 0.066 | n/a | 0.002 | 0.197 | 0.513 | 3.078 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 0.117 | n/a | 0.0 | 41.233 | 919.743 | 0.0 | 0.0 | 1.825 | 0.0 | 0.0 | 963.639 | 5781.834 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.06 | 46.374 | 0.0 | 0.0 | 0.087 | 0.0 | 0.0 | 48.521 | 291.126 |
Beta Carotene (mcg) | 0.0 | 0.36 | 0.065 | n/a | n/a | n/a | 495.756 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 496.181 | 2977.086 |
Vitamin E (mg) | 0.84 | 0.01 | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 1.46 | 8.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2840.935 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2840.935 | 17045.61 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 0.209 | n/a | n/a | n/a | 135.808 | 0.0 | 0.0 | n/a | 0.0 | 1.796 | 139.253 | 835.518 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.28 | 0.41 | 2.46 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.4 | n/a | 0.0 | 0.3 | 14.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 17.9 | 107.4 |
Thiamin (mg) | 0.0 | 0.018 | 0.003 | n/a | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.072 | 0.432 |
Riboflavin (mg) | 0.0 | 0.011 | 0.001 | n/a | 0.0 | 0.003 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.043 | 0.258 |
Niacin (mg) | 0.0 | 0.043 | 0.009 | n/a | 0.003 | 0.013 | 0.651 | 0.0 | 0.0 | 0.009 | 0.0 | 0.064 | 0.794 | 4.764 |
Pantothenic acid (mg) | 0.0 | 0.043 | 0.008 | n/a | n/a | n/a | 0.099 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.16 | 0.96 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.016 | n/a | n/a | 0.012 | 0.088 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.162 | 0.972 |
Folate (mcg) | 0.0 | 6.84 | 0.039 | n/a | 0.0 | 1.2 | 16.562 | 0.0 | 0.0 | 0.782 | 0.0 | 1.323 | 26.746 | 160.476 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 2.2 | 0.3 | n/a | n/a | n/a | 7.4 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 12.1 | 72.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.022 | 0.132 |
Threonine (g) | 0.0 | 0.007 | 0.002 | n/a | n/a | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.0 | 0.017 | 0.06 | 0.36 |
Isoleucine (g) | 0.0 | 0.004 | 0.003 | n/a | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.019 | 0.048 | 0.288 |
Leucine (g) | 0.0 | 0.011 | 0.004 | n/a | n/a | n/a | 0.033 | n/a | 0.0 | 0.001 | 0.0 | 0.033 | 0.082 | 0.492 |
Lysine (g) | 0.0 | 0.014 | 0.004 | n/a | n/a | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.0 | 0.022 | 0.074 | 0.444 |
Methionine (g) | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 0.007 | 0.019 | 0.114 |
Cystine (g) | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.023 | 0.138 |
Phenylalanine (g) | 0.0 | 0.011 | 0.002 | n/a | n/a | n/a | 0.077 | n/a | 0.0 | 0.0 | 0.0 | 0.025 | 0.116 | 0.696 |
Tyrosine (g) | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.036 | 0.216 |
Valine (g) | 0.0 | 0.007 | 0.004 | n/a | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.031 | 0.065 | 0.39 |
Arginine (g) | 0.0 | 0.036 | 0.008 | n/a | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.039 | 0.105 | 0.63 |
Histidine (g) | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | 0.011 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.027 | 0.162 |
Alanine (g) | 0.0 | 0.007 | 0.002 | n/a | n/a | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.0 | 0.023 | 0.065 | 0.39 |
Aspartic acid (g) | 0.0 | 0.032 | 0.006 | n/a | n/a | n/a | 0.155 | n/a | 0.0 | 0.001 | 0.0 | 0.06 | 0.255 | 1.53 |
Glutamic acid (g) | 0.0 | 0.094 | 0.011 | n/a | n/a | n/a | 0.475 | n/a | 0.0 | 0.001 | 0.0 | 0.088 | 0.669 | 4.014 |
Glycine (g) | 0.0 | 0.011 | 0.003 | n/a | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.024 | 0.06 | 0.36 |
Proline (g) | 0.0 | 0.004 | 0.001 | n/a | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 0.042 | 0.069 | 0.414 |
Serine (g) | 0.0 | 0.007 | 0.002 | n/a | n/a | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.0 | 0.025 | 0.068 | 0.408 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.234 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.234 | 1.404 |
Saturated Fat (g) | 0.675 | 0.014 | 0.001 | n/a | 0.001 | 0.015 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 1.529 | 2.269 | 13.614 |
Phytosterols (mg) | 22.708 | 5.4 | n/a | n/a | 0.069 | n/a | 7.729 | n/a | 0.0 | n/a | 0.0 | n/a | 35.906 | 215.436 |
Monounsaturated Fat (g) | 2.065 | 0.004 | 0.0 | n/a | 0.02 | 0.011 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.761 | 2.894 | 17.364 |
Polyunsaturated (g) | 5.917 | 0.007 | 0.003 | n/a | 0.003 | 0.015 | 0.088 | 0.0 | 0.0 | 0.002 | 0.0 | 0.074 | 6.109 | 36.654 |