Receta Puff Pastry - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
226.8g 		butter
113.4g 		salt
3.0g 		lemon juice
0.15g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 23.43 0.96 0.0 0.0 0.0 24.39 24.39
Total Fat (g) 2.22 91.98 0.0 0.0 0.0 94.2 94.2
Carbohydrates (g) 173.07 0.07 0.0 0.01 0.0 173.15 173.15
Ash (g) 1.07 2.39 2.99 0.0 1.0 7.45 7.45
Calories (kcal) 825.552 813.078 0.0 0.038 0.0 1638.668 1638.668
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.03 18.0 0.01 0.14 999.0 1044.17 1044.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 0.07 0.0 0.0 0.0 0.68 0.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.1 0.0 0.0 0.0 0.0 6.1 6.1
Calcium (mg) 34.02 27.216 0.72 0.011 30.0 91.967 91.967
Iron (mg) 10.52 0.02 0.01 0.0 0.0 10.56 10.56
Magnesium (mg) 49.896 2.268 0.03 0.009 10.0 62.203 62.203
Phosphorus (mg) 244.944 27.216 0.0 0.009 0.0 272.169 272.169
Potassium (mg) 242.676 27.216 0.24 0.186 0.0 270.318 270.318
Sodium (mg) 4.536 653.184 1162.74 0.002 40.0 1860.462 1860.462
Zinc (mg) 1.59 0.1 0.0 0.0 0.1 1.79 1.79
Copper (mg) 0.318 0.0 0.001 0.0 0.1 0.418 0.418
Manganese (mg) 1.542 0.0 0.003 0.0 0.0 1.545 1.545
Selenium (mcg) 76.9 1.1 0.0 0.0 0.0 78.0 78.0
Vitamin A, IU (IU) 0.0 2833.866 0.0 0.03 0.0 2833.896 2833.896
Retinol (mcg) 0.0 760.914 0.0 0.0 0.0 760.914 760.914
Vitamin A, RAE (mcg_RAE) 0.0 775.656 0.0 0.002 0.0 775.658 775.658
Beta Carotene (mcg) 0.0 179.172 0.0 0.005 0.0 179.177 179.177
Vitamin E (mg) 0.14 2.63 0.0 0.0 0.0 2.77 2.77
Vitamin D (IU) n/a 63.504 n/a n/a 0.0 63.504 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.824 0.0 0.0 0.014 0.0 40.838 40.838
Tocopherol, beta (mg) 0.16 0.0 n/a n/a n/a 0.16 0.16
Tocopherol, gamma (mg) 0.86 0.0 n/a n/a n/a 0.86 0.86
Tocopherol, delta (mg) 0.05 0.0 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Thiamin (mg) 1.792 0.011 0.0 0.0 0.0 1.803 1.803
Riboflavin (mg) 1.111 0.034 0.0 0.0 0.0 1.145 1.145
Niacin (mg) 13.381 0.045 0.0 0.0 0.0 13.427 13.427
Pantothenic acid (mg) 0.998 0.125 0.0 0.0 0.0 1.123 1.123
Vitamin B-6 (mg) 0.091 0.0 0.0 0.0 0.0 0.091 0.091
Folate (mcg) 415.044 3.402 0.0 0.02 0.0 418.466 418.466
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.19 0.19
Choline (mg) 23.6 21.3 0.0 0.0 0.0 44.9 44.9
Folic acid (mcg) 349.272 0.0 0.0 0.0 0.0 349.272 349.272
Tryptophan (g) 0.295 0.011 0.0 n/a n/a 0.306 0.306
Threonine (g) 0.635 0.045 0.0 n/a n/a 0.68 0.68
Isoleucine (g) 0.816 0.057 0.0 n/a n/a 0.873 0.873
Leucine (g) 1.61 0.091 0.0 n/a n/a 1.701 1.701
Lysine (g) 0.522 0.079 0.0 n/a n/a 0.601 0.601
Methionine (g) 0.408 0.023 0.0 n/a n/a 0.431 0.431
Cystine (g) 0.499 0.011 0.0 n/a n/a 0.51 0.51
Phenylalanine (g) 1.179 0.045 0.0 n/a n/a 1.225 1.225
Tyrosine (g) 0.703 0.045 0.0 n/a n/a 0.748 0.748
Valine (g) 0.953 0.068 0.0 n/a n/a 1.021 1.021
Arginine (g) 0.953 0.034 0.0 n/a n/a 0.987 0.987
Histidine (g) 0.522 0.023 0.0 n/a n/a 0.544 0.544
Alanine (g) 0.748 0.034 0.0 n/a n/a 0.782 0.782
Aspartic acid (g) 0.998 0.068 0.0 n/a n/a 1.066 1.066
Glutamic acid (g) 7.893 0.204 0.0 n/a n/a 8.097 8.097
Glycine (g) 0.839 0.023 0.0 n/a n/a 0.862 0.862
Proline (g) 2.722 0.091 0.0 n/a n/a 2.812 2.812
Serine (g) 1.179 0.057 0.0 n/a n/a 1.236 1.236
Cholesterol (mg) 0.0 243.81 0.0 0.0 0.0 243.81 243.81
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.363 58.254 0.0 0.0 0.0 58.616 58.616
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.204 23.837 0.0 0.0 0.0 24.041 24.041
Polyunsaturated (g) 0.93 3.447 0.0 0.0 0.0 4.377 4.377