CookEatShare is also available in English
Cerrar

Receta Pulitzer Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Shredded cocoanut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
pie filling
189.74g
cake
4.72g
butter
18.83g
pecans
4.81g
Total Per Serving Total for Recipe
Protein (g) 0.19 0.21 0.16 0.44 1.0 6.0
Total Fat (g) 0.19 0.55 15.28 3.46 19.48 116.88
Carbohydrates (g) 49.52 3.69 0.01 0.67 53.89 323.34
Ash (g) 0.57 0.11 0.4 0.07 1.15 6.9
Calories (kcal) 189.743 20.39 135.035 33.266 378.435 2270.61
Starch (g) n/a n/a n/a 0.02 0.02 0.12
Sucrose (g) n/a n/a n/a 0.19 0.19 1.14
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 139.27 0.17 2.99 0.17 142.6 855.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 26.18 n/a 0.01 0.19 26.39 158.34
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.1 0.0 0.5 2.4 14.4
Calcium (mg) 7.59 6.372 4.52 3.37 21.852 131.112
Iron (mg) 0.55 0.02 0.0 0.12 0.7 4.2
Magnesium (mg) 3.795 0.472 0.377 5.825 10.469 62.814
Phosphorus (mg) 13.282 14.632 4.52 13.335 45.769 274.614
Potassium (mg) 85.385 3.87 4.52 19.738 113.513 681.078
Sodium (mg) 89.179 31.01 108.48 0.0 228.67 1372.02
Zinc (mg) 0.08 0.01 0.02 0.22 0.32 1.92
Copper (mg) 0.114 0.003 0.0 0.058 0.175 1.05
Manganese (mg) 0.057 0.009 0.0 0.217 0.283 1.698
Selenium (mcg) 0.6 n/a 0.2 0.2 0.9 5.4
Vitamin A, IU (IU) 45.538 0.047 470.645 2.696 518.927 3113.562
Retinol (mcg) 0.0 0.0 126.372 0.0 126.372 758.232
Vitamin A, RAE (mcg_RAE) 3.795 0.0 128.82 0.144 132.759 796.554
Beta Carotene (mcg) 18.974 n/a 29.757 1.396 50.127 300.762
Vitamin E (mg) 0.08 n/a 0.44 0.07 0.58 3.48
Vitamin D (IU) n/a n/a 10.547 n/a 10.547 63.282
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.872 n/a 0.0 0.818 21.69 130.14
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 1.18 1.18 7.08
Tocopherol, delta (mg) n/a n/a 0.0 0.02 0.02 0.12
Vitamin C (mg) 3.2 0.0 0.0 0.1 3.3 19.8
Thiamin (mg) 0.019 0.004 0.002 0.032 0.056 0.336
Riboflavin (mg) 0.019 0.002 0.006 0.006 0.033 0.198
Niacin (mg) 0.076 0.015 0.008 0.056 0.154 0.924
Pantothenic acid (mg) 0.076 0.017 0.021 0.041 0.155 0.93
Vitamin B-6 (mg) 0.038 0.004 0.0 0.01 0.052 0.312
Folate (mcg) 0.0 0.425 0.565 1.059 2.049 12.294
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.04 0.24
Choline (mg) 5.3 n/a 3.5 1.9 10.8 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.002 0.004 0.009 0.054
Threonine (g) n/a 0.007 0.008 0.015 0.029 0.174
Isoleucine (g) n/a 0.009 0.009 0.016 0.035 0.21
Leucine (g) n/a 0.016 0.015 0.029 0.06 0.36
Lysine (g) n/a 0.009 0.013 0.014 0.037 0.222
Methionine (g) n/a 0.004 0.004 0.009 0.016 0.096
Cystine (g) n/a 0.004 0.002 0.007 0.013 0.078
Phenylalanine (g) n/a 0.009 0.008 0.021 0.038 0.228
Tyrosine (g) n/a 0.007 0.008 0.011 0.025 0.15
Valine (g) n/a 0.01 0.011 0.02 0.041 0.246
Arginine (g) n/a 0.008 0.006 0.057 0.07 0.42
Histidine (g) n/a 0.004 0.004 0.013 0.021 0.126
Alanine (g) n/a 0.006 0.006 0.019 0.031 0.186
Aspartic acid (g) n/a 0.01 0.011 0.045 0.066 0.396
Glutamic acid (g) n/a 0.061 0.034 0.088 0.183 1.098
Glycine (g) n/a 0.006 0.004 0.022 0.032 0.192
Proline (g) n/a 0.022 0.015 0.017 0.054 0.324
Serine (g) n/a 0.011 0.009 0.023 0.043 0.258
Cholesterol (mg) 0.0 0.094 40.492 0.0 40.586 243.516
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.082 9.675 0.298 10.054 60.324
Phytosterols (mg) n/a n/a n/a 4.91 4.91 29.46
Monounsaturated Fat (g) 0.0 0.229 3.959 1.964 6.152 36.912
Polyunsaturated (g) 0.0 0.207 0.573 1.04 1.82 10.92