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Receta Pull Apart Bubble Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bread
20.0g 		butter
28.38g 		parmesan cheese
3.13g 		garlic
0.7g 		Total Per Serving Total for Recipe
Protein (g) 1.9 0.24 1.2 0.12 3.46 6.92
Total Fat (g) 1.2 23.01 0.89 0.01 25.11 50.22
Carbohydrates (g) 9.56 0.02 0.13 0.51 10.21 20.42
Ash (g) 0.36 0.6 0.25 0.02 1.23 2.46
Calories (kcal) 56.6 203.449 13.469 2.324 275.842 551.684
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.94 4.5 0.65 0.05 12.14 24.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.02 0.03 0.17 0.57 1.14
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.5 1.0
Calcium (mg) 18.6 6.81 34.656 0.56 60.626 121.252
Iron (mg) 0.61 0.01 0.03 0.02 0.66 1.32
Magnesium (mg) 3.8 0.568 1.188 0.406 5.961 11.922
Phosphorus (mg) 21.2 6.81 22.781 2.919 53.71 107.42
Potassium (mg) 23.0 6.81 3.906 7.707 41.423 82.846
Sodium (mg) 98.4 163.44 47.781 0.182 309.803 619.606
Zinc (mg) 0.16 0.03 0.12 0.02 0.32 0.64
Copper (mg) 0.032 0.0 0.008 0.001 0.041 0.082
Manganese (mg) 0.1 0.0 0.003 0.004 0.107 0.214
Selenium (mcg) 6.0 0.3 0.6 0.3 7.1 14.2
Vitamin A, IU (IU) 42.2 709.091 13.813 0.0 765.104 1530.208
Retinol (mcg) 12.6 190.396 3.656 0.0 206.653 413.306
Vitamin A, RAE (mcg_RAE) 12.6 194.085 3.75 0.0 210.435 420.87
Beta Carotene (mcg) 0.0 44.833 0.969 0.0 45.801 91.602
Vitamin E (mg) 0.05 0.66 0.01 0.0 0.72 1.44
Vitamin D (IU) 3.2 15.89 n/a n/a 19.09 38.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 0.0 9.0 18.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.2
Thiamin (mg) 0.088 0.003 0.001 0.003 0.095 0.19
Riboflavin (mg) 0.088 0.009 0.015 0.001 0.113 0.226
Niacin (mg) 0.97 0.011 0.003 0.005 0.99 1.98
Pantothenic acid (mg) 0.056 0.031 0.01 n/a 0.098 0.196
Vitamin B-6 (mg) 0.012 0.0 0.002 0.021 0.034 0.068
Folate (mcg) 21.0 0.851 0.313 0.014 22.178 44.356
Vitamin B-12 (mcg) 0.02 0.05 0.07 0.0 0.14 0.28
Choline (mg) 16.8 5.3 0.5 0.5 23.1 46.2
Folic acid (mcg) 7.0 0.0 0.0 0.0 7.0 14.0
Tryptophan (g) 0.022 0.003 0.016 0.002 0.043 0.086
Threonine (g) 0.062 0.011 0.046 0.003 0.122 0.244
Isoleucine (g) 0.078 0.014 0.062 0.005 0.158 0.316
Leucine (g) 0.138 0.023 0.116 0.007 0.284 0.568
Lysine (g) 0.062 0.02 0.093 0.004 0.179 0.358
Methionine (g) 0.038 0.006 0.032 0.002 0.078 0.156
Cystine (g) 0.042 0.003 0.004 0.001 0.05 0.1
Phenylalanine (g) 0.096 0.011 0.065 0.003 0.176 0.352
Tyrosine (g) 0.058 0.011 0.073 0.002 0.144 0.288
Valine (g) 0.088 0.017 0.079 0.005 0.189 0.378
Arginine (g) 0.078 0.009 0.049 0.012 0.147 0.294
Histidine (g) 0.042 0.006 0.034 0.002 0.084 0.168
Alanine (g) 0.072 0.009 0.036 0.002 0.119 0.238
Aspartic acid (g) 0.104 0.017 0.083 0.009 0.213 0.426
Glutamic acid (g) 0.572 0.051 0.272 0.015 0.91 1.82
Glycine (g) 0.068 0.006 0.024 0.004 0.101 0.202
Proline (g) 0.19 0.023 0.144 0.002 0.359 0.718
Serine (g) 0.1 0.014 0.072 0.004 0.189 0.378
Cholesterol (mg) 10.2 61.006 2.75 0.0 73.956 147.912
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 14.576 0.541 0.001 15.436 30.872
Phytosterols (mg) 1.4 n/a n/a 0.056 1.456 2.912
Monounsaturated Fat (g) 0.46 5.964 0.262 0.0 6.686 13.372
Polyunsaturated (g) 0.222 0.863 0.037 0.003 1.124 2.248