Receta pull apart cheesy garlic knots - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
yeast
1.6g |
sugar
0.42g |
water
63.2g |
flour
87.5g |
salt
2.4g |
olive oil
1.8g |
butter
11.35g |
mozzarella
11.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 0.0 | 0.0 | 9.04 | 0.0 | 0.0 | 0.1 | 2.48 | 12.23 | 61.15 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.86 | 0.0 | 1.8 | 9.21 | 2.5 | 14.44 | 72.2 |
Carbohydrates (g) | 0.61 | 0.42 | 0.0 | 66.77 | 0.0 | 0.0 | 0.01 | 0.25 | 68.05 | 340.25 |
Ash (g) | 0.11 | 0.0 | 0.06 | 0.41 | 2.4 | 0.0 | 0.24 | 0.37 | 3.59 | 17.95 |
Calories (kcal) | 4.72 | 1.625 | 0.0 | 318.5 | 0.0 | 15.912 | 81.38 | 33.6 | 455.737 | 2278.685 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.3 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.12 | 0.0 | 63.14 | 10.43 | 0.0 | 0.0 | 1.8 | 5.6 | 81.1 | 405.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.42 | 0.0 | 0.24 | 0.0 | 0.0 | 0.01 | 0.12 | 0.78 | 3.9 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.1 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 13.5 |
Calcium (mg) | 1.024 | 0.004 | 1.896 | 13.125 | 0.576 | 0.018 | 2.724 | 56.56 | 75.927 | 379.635 |
Iron (mg) | 0.27 | 0.0 | 0.0 | 4.06 | 0.01 | 0.01 | 0.0 | 0.05 | 4.4 | 22.0 |
Magnesium (mg) | 1.568 | 0.0 | 0.632 | 19.25 | 0.024 | 0.0 | 0.227 | 2.24 | 23.941 | 119.705 |
Phosphorus (mg) | 20.64 | 0.0 | 0.0 | 94.5 | 0.0 | 0.0 | 2.724 | 39.648 | 157.512 | 787.56 |
Potassium (mg) | 32.0 | 0.008 | 0.0 | 93.625 | 0.192 | 0.018 | 2.724 | 8.512 | 137.079 | 685.395 |
Sodium (mg) | 0.8 | 0.0 | 2.528 | 1.75 | 930.192 | 0.036 | 65.376 | 70.224 | 1070.906 | 5354.53 |
Zinc (mg) | 0.1 | 0.0 | 0.01 | 0.61 | 0.0 | 0.0 | 0.01 | 0.33 | 1.06 | 5.3 |
Copper (mg) | 0.008 | 0.0 | 0.006 | 0.123 | 0.001 | 0.0 | 0.0 | 0.001 | 0.139 | 0.695 |
Manganese (mg) | 0.009 | 0.0 | 0.0 | 0.595 | 0.002 | 0.0 | 0.0 | 0.003 | 0.61 | 3.05 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 29.7 | 0.0 | 0.0 | 0.1 | 1.9 | 32.1 | 160.5 |
Vitamin A, IU (IU) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 283.637 | 75.712 | 359.365 | 1796.825 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.159 | 19.488 | 95.647 | 478.235 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.634 | 20.048 | 97.682 | 488.41 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.933 | 6.384 | 24.317 | 121.585 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.26 | 0.26 | 0.02 | 0.6 | 3.0 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.356 | n/a | 6.356 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 15.75 | 0.0 | 0.0 | 0.0 | 0.0 | 15.75 | 78.75 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.06 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.33 | n/a | 0.01 | 0.0 | n/a | 0.35 | 1.75 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.691 | 0.0 | 0.0 | 0.001 | 0.003 | 0.734 | 3.67 |
Riboflavin (mg) | 0.088 | 0.0 | 0.0 | 0.429 | 0.0 | 0.0 | 0.003 | 0.031 | 0.551 | 2.755 |
Niacin (mg) | 0.636 | 0.0 | 0.0 | 5.163 | 0.0 | 0.0 | 0.005 | 0.011 | 5.814 | 29.07 |
Pantothenic acid (mg) | 0.181 | 0.0 | 0.0 | 0.385 | 0.0 | 0.0 | 0.012 | 0.016 | 0.594 | 2.97 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.004 | 0.064 | 0.32 |
Folate (mcg) | 37.44 | 0.0 | 0.0 | 160.125 | 0.0 | 0.0 | 0.341 | 0.784 | 198.69 | 993.45 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.26 | 0.27 | 1.35 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 2.1 | 1.7 | 13.5 | 67.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 134.75 | 0.0 | 0.0 | 0.0 | 0.0 | 134.75 | 673.75 |
Tryptophan (g) | 0.008 | n/a | n/a | 0.114 | 0.0 | 0.0 | 0.001 | 0.058 | 0.181 | 0.905 |
Threonine (g) | 0.032 | n/a | n/a | 0.245 | 0.0 | 0.0 | 0.005 | 0.11 | 0.391 | 1.955 |
Isoleucine (g) | 0.035 | n/a | n/a | 0.315 | 0.0 | 0.0 | 0.006 | 0.128 | 0.483 | 2.415 |
Leucine (g) | 0.049 | n/a | n/a | 0.621 | 0.0 | 0.0 | 0.009 | 0.205 | 0.884 | 4.42 |
Lysine (g) | 0.051 | n/a | n/a | 0.201 | 0.0 | 0.0 | 0.008 | 0.109 | 0.368 | 1.84 |
Methionine (g) | 0.012 | n/a | n/a | 0.158 | 0.0 | 0.0 | 0.002 | 0.058 | 0.23 | 1.15 |
Cystine (g) | 0.008 | n/a | n/a | 0.193 | 0.0 | 0.0 | 0.001 | 0.013 | 0.215 | 1.075 |
Phenylalanine (g) | 0.03 | n/a | n/a | 0.455 | 0.0 | 0.0 | 0.005 | 0.113 | 0.602 | 3.01 |
Tyrosine (g) | 0.025 | n/a | n/a | 0.271 | 0.0 | 0.0 | 0.005 | 0.116 | 0.418 | 2.09 |
Valine (g) | 0.038 | n/a | n/a | 0.368 | 0.0 | 0.0 | 0.007 | 0.148 | 0.56 | 2.8 |
Arginine (g) | 0.034 | n/a | n/a | 0.368 | 0.0 | 0.0 | 0.003 | 0.058 | 0.463 | 2.315 |
Histidine (g) | 0.016 | n/a | n/a | 0.201 | 0.0 | 0.0 | 0.002 | 0.058 | 0.278 | 1.39 |
Alanine (g) | 0.04 | n/a | n/a | 0.289 | 0.0 | 0.0 | 0.003 | 0.08 | 0.412 | 2.06 |
Aspartic acid (g) | 0.062 | n/a | n/a | 0.385 | 0.0 | 0.0 | 0.007 | 0.183 | 0.637 | 3.185 |
Glutamic acid (g) | 0.09 | n/a | n/a | 3.045 | 0.0 | 0.0 | 0.02 | 0.5 | 3.655 | 18.275 |
Glycine (g) | 0.03 | n/a | n/a | 0.324 | 0.0 | 0.0 | 0.002 | 0.058 | 0.414 | 2.07 |
Proline (g) | 0.026 | n/a | n/a | 1.05 | 0.0 | 0.0 | 0.009 | 0.263 | 1.348 | 6.74 |
Serine (g) | 0.03 | n/a | n/a | 0.455 | 0.0 | 0.0 | 0.006 | 0.083 | 0.574 | 2.87 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 8.848 | 33.251 | 166.255 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.249 | 5.83 | 1.473 | 7.701 | 38.505 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 3.978 | n/a | n/a | 3.978 | 19.89 |
Monounsaturated Fat (g) | 0.041 | 0.0 | 0.0 | 0.079 | 0.0 | 1.313 | 2.386 | 0.736 | 4.555 | 22.775 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.359 | 0.0 | 0.189 | 0.345 | 0.086 | 0.98 | 4.9 |