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Receta Pull Apart Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nuts, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rolls
27.0g 		sugar
3.15g 		cinnamon
1.3g 		butter
1.25g 		sugar
41.25g 		nuts
0.0g 		raisins
0.12g 		Total Per Serving Total for Recipe
Protein (g) 2.78 0.0 0.05 0.01 0.05 n/a 0.0 2.9 11.6
Total Fat (g) 0.92 0.0 0.02 1.01 0.0 n/a 0.0 1.95 7.8
Carbohydrates (g) 14.34 3.15 1.05 0.0 40.46 n/a 0.09 59.09 236.36
Ash (g) 0.78 0.0 0.05 0.03 0.19 n/a 0.0 1.04 4.16
Calories (kcal) 77.22 12.191 3.211 8.963 156.75 n/a 0.351 258.685 1034.74
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 39.01 n/a 0.0 39.01 156.04
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.56 n/a 0.03 0.6 2.4
Fructose (g) n/a n/a 0.01 n/a 0.46 n/a 0.03 0.51 2.04
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 8.13 0.0 0.14 0.2 0.55 n/a 0.02 9.03 36.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.32 3.15 0.03 0.0 40.02 n/a 0.07 43.58 174.32
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.7 0.0 0.0 n/a 0.0 2.0 8.0
Calcium (mg) 8.1 0.032 13.026 0.3 34.238 n/a 0.059 55.754 223.016
Iron (mg) 0.73 0.0 0.11 0.0 0.29 n/a 0.0 1.13 4.52
Magnesium (mg) 14.58 0.0 0.78 0.025 3.713 n/a 0.038 19.135 76.54
Phosphorus (mg) 42.93 0.0 0.832 0.3 1.65 n/a 0.119 45.831 183.324
Potassium (mg) 48.6 0.063 5.603 0.3 54.863 n/a 0.88 110.309 441.236
Sodium (mg) 240.84 0.0 0.13 7.2 11.55 n/a 0.013 259.733 1038.932
Zinc (mg) 0.26 0.0 0.02 0.0 0.01 n/a 0.0 0.3 1.2
Copper (mg) 0.054 0.0 0.004 0.0 0.021 n/a 0.0 0.079 0.316
Manganese (mg) 0.189 0.0 0.227 0.0 0.025 n/a 0.0 0.441 1.764
Selenium (mcg) 7.5 0.0 0.0 0.0 0.5 n/a 0.0 8.1 32.4
Vitamin A, IU (IU) 1.89 0.0 3.835 31.238 0.0 n/a 0.0 36.963 147.852
Retinol (mcg) 0.0 0.0 0.0 8.388 0.0 n/a 0.0 8.388 33.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.195 8.55 0.0 n/a 0.0 8.745 34.98
Beta Carotene (mcg) 1.08 0.0 1.456 1.975 0.0 n/a 0.0 4.511 18.044
Vitamin E (mg) 0.09 0.0 0.03 0.03 0.0 n/a 0.0 0.15 0.6
Vitamin D (IU) n/a n/a n/a 0.7 n/a n/a n/a 0.7 2.8
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.0 n/a 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 14.58 0.0 2.886 0.0 0.0 n/a 0.0 17.466 69.864
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.14 0.0 n/a n/a 0.0 0.14 0.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4
Thiamin (mg) 0.103 0.0 0.0 0.0 0.0 n/a 0.0 0.103 0.412
Riboflavin (mg) 0.073 0.001 0.001 0.0 0.0 n/a 0.0 0.075 0.3
Niacin (mg) 1.053 0.0 0.017 0.001 0.045 n/a 0.001 1.117 4.468
Pantothenic acid (mg) 0.103 0.0 0.005 0.001 0.054 n/a 0.0 0.162 0.648
Vitamin B-6 (mg) 0.016 0.0 0.002 0.0 0.017 n/a 0.0 0.035 0.14
Folate (mcg) 26.73 0.0 0.078 0.038 0.413 n/a 0.006 27.264 109.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 3.9 0.0 0.1 0.2 0.9 n/a 0.0 5.3 21.2
Folic acid (mcg) 20.79 0.0 0.0 0.0 0.0 n/a 0.0 20.79 83.16
Tryptophan (g) 0.032 n/a 0.001 0.0 n/a n/a 0.0 0.033 0.132
Threonine (g) 0.084 n/a 0.002 0.001 n/a n/a 0.0 0.086 0.344
Isoleucine (g) 0.108 n/a 0.002 0.001 n/a n/a 0.0 0.111 0.444
Leucine (g) 0.192 n/a 0.003 0.001 n/a n/a 0.0 0.196 0.784
Lysine (g) 0.076 n/a 0.003 0.001 n/a n/a 0.0 0.08 0.32
Methionine (g) 0.046 n/a 0.001 0.0 n/a n/a 0.0 0.047 0.188
Cystine (g) 0.059 n/a 0.001 0.0 n/a n/a 0.0 0.06 0.24
Phenylalanine (g) 0.138 n/a 0.002 0.001 n/a n/a 0.0 0.14 0.56
Tyrosine (g) 0.07 n/a 0.002 0.001 n/a n/a 0.0 0.073 0.292
Valine (g) 0.127 n/a 0.003 0.001 n/a n/a 0.0 0.131 0.524
Arginine (g) 0.108 n/a 0.002 0.0 n/a n/a 0.0 0.111 0.444
Histidine (g) 0.059 n/a 0.002 0.0 n/a n/a 0.0 0.061 0.244
Alanine (g) 0.097 n/a 0.002 0.0 n/a n/a 0.0 0.1 0.4
Aspartic acid (g) 0.143 n/a 0.006 0.001 n/a n/a 0.0 0.15 0.6
Glutamic acid (g) 0.872 n/a 0.005 0.002 n/a n/a 0.0 0.879 3.516
Glycine (g) 0.1 n/a 0.003 0.0 n/a n/a 0.0 0.103 0.412
Proline (g) 0.305 n/a 0.005 0.001 n/a n/a 0.0 0.312 1.248
Serine (g) 0.138 n/a 0.003 0.001 n/a n/a 0.0 0.141 0.564
Cholesterol (mg) 0.0 0.0 0.0 2.688 0.0 n/a 0.0 2.688 10.752
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.165 0.0 0.005 0.642 0.0 n/a 0.0 0.811 3.244
Phytosterols (mg) n/a n/a 0.338 n/a n/a n/a n/a 0.338 1.352
Monounsaturated Fat (g) 0.335 0.0 0.003 0.263 0.0 n/a 0.0 0.601 2.404
Polyunsaturated (g) 0.192 0.0 0.001 0.038 0.0 n/a 0.0 0.231 0.924