Receta Pull Apart Taco Bread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bread dough
30.0g |
butter
113.6g |
taco seasoning
35.44g |
parmesan cheese
66.67g |
chiles
139.0g |
cheddar cheese
113.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.64 | 0.97 | 0.0 | 25.64 | 1.0 | 28.14 | 58.38 | 58.38 |
| Total Fat (g) | 1.05 | 92.14 | 0.0 | 19.07 | 0.38 | 37.45 | 150.09 | 150.09 |
| Carbohydrates (g) | 15.0 | 0.07 | 19.95 | 2.71 | 6.39 | 1.45 | 45.56 | 45.56 |
| Ash (g) | 0.57 | 2.4 | 13.47 | 5.35 | 1.82 | 4.44 | 28.05 | 28.05 |
| Calories (kcal) | 81.3 | 814.512 | 66.627 | 287.348 | 29.19 | 455.39 | 1734.367 | 1734.367 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.1 | n/a | 0.27 | 0.37 | 0.37 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
| Fructose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
| Lactose (g) | n/a | n/a | n/a | 0.1 | n/a | 0.26 | 0.36 | 0.36 |
| Maltose (g) | n/a | n/a | n/a | 0.1 | n/a | 0.17 | 0.27 | 0.27 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.71 | 18.03 | 2.02 | 13.89 | 129.62 | 41.53 | 215.8 | 215.8 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.25 | 0.07 | 6.65 | 0.6 | n/a | 0.59 | 8.15 | 8.15 |
| Galactose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
| Dietary Fiber (g) | 0.8 | 0.0 | 6.7 | 0.0 | 2.4 | 0.0 | 9.8 | 9.8 |
| Calcium (mg) | 23.4 | 27.264 | n/a | 739.37 | 50.04 | 814.73 | 1654.804 | 1654.804 |
| Iron (mg) | 0.88 | 0.02 | 2.39 | 0.6 | 1.85 | 0.77 | 6.51 | 6.51 |
| Magnesium (mg) | 8.1 | 2.272 | n/a | 25.335 | 5.56 | 31.64 | 72.907 | 72.907 |
| Phosphorus (mg) | 30.9 | 27.264 | n/a | 486.024 | 15.29 | 578.56 | 1138.038 | 1138.038 |
| Potassium (mg) | 33.0 | 27.264 | n/a | 83.338 | 157.07 | 110.74 | 411.412 | 411.412 |
| Sodium (mg) | 175.2 | 654.336 | 2859.299 | 1019.384 | 551.83 | 701.73 | 5961.78 | 5961.78 |
| Zinc (mg) | 0.26 | 0.1 | n/a | 2.58 | 0.13 | 3.51 | 6.58 | 6.58 |
| Copper (mg) | 0.057 | 0.0 | n/a | 0.16 | n/a | 0.034 | 0.251 | 0.251 |
| Manganese (mg) | 0.138 | 0.0 | n/a | 0.06 | n/a | 0.011 | 0.209 | 0.209 |
| Selenium (mcg) | 8.2 | 1.1 | n/a | 11.8 | 0.4 | 15.7 | 37.2 | 37.2 |
| Vitamin A, IU (IU) | 0.0 | 2838.864 | 3324.626 | 294.681 | 175.14 | 1132.26 | 7765.572 | 7765.572 |
| Retinol (mcg) | 0.0 | 762.256 | n/a | 78.004 | 0.0 | 291.54 | 1131.8 | 1131.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 777.024 | n/a | 80.004 | 8.34 | 299.45 | 1164.818 | 1164.818 |
| Beta Carotene (mcg) | 0.0 | 179.488 | n/a | 20.668 | n/a | 96.05 | 296.206 | 296.206 |
| Vitamin E (mg) | 0.09 | 2.64 | n/a | 0.17 | n/a | 0.33 | 3.22 | 3.22 |
| Vitamin D (IU) | n/a | 63.616 | n/a | n/a | n/a | 13.56 | 77.176 | 77.176 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 14.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 14.4 | 14.4 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 15.9 | 0.0 | 47.5 | 0.0 | 63.5 | 63.5 |
| Thiamin (mg) | 0.141 | 0.011 | n/a | 0.02 | 0.014 | 0.034 | 0.22 | 0.22 |
| Riboflavin (mg) | 0.087 | 0.034 | n/a | 0.327 | 0.042 | 0.429 | 0.919 | 0.919 |
| Niacin (mg) | 1.314 | 0.045 | n/a | 0.073 | 0.876 | 0.09 | 2.399 | 2.399 |
| Pantothenic acid (mg) | 0.114 | 0.125 | n/a | 0.22 | 0.111 | 0.463 | 1.033 | 1.033 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | n/a | 0.033 | 0.167 | 0.079 | 0.294 | 0.294 |
| Folate (mcg) | 57.3 | 3.408 | n/a | 6.667 | 75.06 | 20.34 | 162.775 | 162.775 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | n/a | 1.51 | 0.0 | 0.94 | 2.64 | 2.64 |
| Choline (mg) | 4.4 | 21.4 | n/a | 10.3 | n/a | 18.6 | 54.7 | 54.7 |
| Folic acid (mcg) | 48.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 48.3 | 48.3 |
| Tryptophan (g) | 0.03 | 0.011 | n/a | 0.347 | 0.014 | 0.362 | 0.764 | 0.764 |
| Threonine (g) | 0.075 | 0.045 | n/a | 0.973 | 0.042 | 1.006 | 2.141 | 2.141 |
| Isoleucine (g) | 0.099 | 0.057 | n/a | 1.313 | 0.028 | 1.752 | 3.248 | 3.248 |
| Leucine (g) | 0.183 | 0.091 | n/a | 2.48 | 0.056 | 2.701 | 5.51 | 5.51 |
| Lysine (g) | 0.06 | 0.08 | n/a | 1.987 | 0.042 | 2.339 | 4.507 | 4.507 |
| Methionine (g) | 0.048 | 0.023 | n/a | 0.68 | 0.014 | 0.735 | 1.499 | 1.499 |
| Cystine (g) | 0.057 | 0.011 | n/a | 0.08 | 0.014 | 0.147 | 0.309 | 0.309 |
| Phenylalanine (g) | 0.129 | 0.045 | n/a | 1.387 | 0.028 | 1.48 | 3.069 | 3.069 |
| Tyrosine (g) | 0.075 | 0.045 | n/a | 1.553 | 0.028 | 1.356 | 3.058 | 3.058 |
| Valine (g) | 0.114 | 0.068 | n/a | 1.68 | 0.042 | 1.876 | 3.78 | 3.78 |
| Arginine (g) | 0.096 | 0.034 | n/a | 1.047 | 0.042 | 1.062 | 2.281 | 2.281 |
| Histidine (g) | 0.057 | 0.023 | n/a | 0.727 | 0.014 | 0.983 | 1.803 | 1.803 |
| Alanine (g) | 0.084 | 0.034 | n/a | 0.773 | 0.042 | 0.791 | 1.724 | 1.724 |
| Aspartic acid (g) | 0.114 | 0.068 | n/a | 1.78 | 0.139 | 1.808 | 3.909 | 3.909 |
| Glutamic acid (g) | 0.897 | 0.204 | n/a | 5.8 | 0.139 | 6.882 | 13.922 | 13.922 |
| Glycine (g) | 0.093 | 0.023 | n/a | 0.507 | 0.042 | 0.486 | 1.15 | 1.15 |
| Proline (g) | 0.3 | 0.091 | n/a | 3.08 | 0.042 | 3.175 | 6.688 | 6.688 |
| Serine (g) | 0.129 | 0.057 | n/a | 1.527 | 0.042 | 1.65 | 3.404 | 3.404 |
| Cholesterol (mg) | 0.0 | 244.24 | 0.0 | 58.67 | 0.0 | 118.65 | 421.56 | 421.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.258 | 58.356 | 0.0 | 11.534 | 0.042 | 23.832 | 94.022 | 94.022 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.243 | 23.879 | n/a | 5.587 | 0.028 | 10.611 | 40.347 | 40.347 |
| Polyunsaturated (g) | 0.417 | 3.453 | n/a | 0.78 | 0.209 | 1.062 | 5.921 | 5.921 |