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Receta Pulled Pork Barbecue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp maple extract
    (or possibly 8 packets Equal sweetener or possibly 1/3 c. Equal Spoonful)
    Salt to taste
    Freshly-grnd black pepper to taste
6 x multigrain hamburger buns toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork tenderloin
39.11g 		chili
0.43g 		garlic
0.23g 		spray
0.05g 		onion
12.0g 		garlic
0.61g 		tomatoes
73.93g 		cider vinegar
2.48g 		mustard
2.5g 		chili
0.89g 		smoke
0.21g 		equal
1.46g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.19 0.05 0.04 0.0 0.13 0.04 1.21 0.0 0.11 0.05 0.0 0.03 n/a 9.86 59.16
Total Fat (g) 0.85 0.07 0.0 0.04 0.01 0.0 0.21 0.0 0.1 0.05 0.0 0.0 n/a 1.33 7.98
Carbohydrates (g) 0.0 0.24 0.17 0.01 1.12 0.2 5.39 0.02 0.13 0.11 0.0 1.3 n/a 8.69 52.14
Ash (g) 0.4 0.04 0.01 0.0 0.04 0.01 1.0 0.0 0.09 0.01 n/a 0.0 n/a 1.6 9.6
Calories (kcal) 42.628 1.361 0.775 0.396 4.8 0.907 23.659 0.522 1.675 0.995 0.0 5.323 n/a 83.04 498.24
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.12 n/a 0.14 0.84
Sucrose (g) n/a 0.0 n/a n/a 0.12 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.24 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.26 1.56
Fructose (g) n/a 0.02 n/a n/a 0.15 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.19 1.14
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 29.72 0.03 0.02 0.0 10.69 0.36 66.13 2.33 2.07 0.67 n/a 0.13 n/a 112.14 672.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.06 0.0 0.51 0.01 n/a 0.01 0.02 0.01 0.0 1.18 n/a 1.82 10.92
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.0 1.4 0.0 0.1 0.0 0.0 0.0 n/a 1.9 11.4
Calcium (mg) 1.955 1.205 0.187 0.0 2.76 1.102 25.137 0.174 1.45 0.418 n/a 0.0 n/a 34.388 206.328
Iron (mg) 0.38 0.06 0.01 0.0 0.03 0.01 0.96 0.0 0.04 0.03 n/a 0.0 n/a 1.52 9.12
Magnesium (mg) 10.559 0.737 0.135 n/a 1.2 0.152 14.787 0.124 1.225 0.4 n/a 0.0 n/a 29.319 175.914
Phosphorus (mg) 96.598 1.313 0.973 n/a 3.48 0.932 23.659 0.199 2.65 1.368 n/a 0.0 n/a 131.171 787.026
Potassium (mg) 156.042 8.303 2.569 n/a 17.52 2.442 216.625 1.813 3.45 3.242 0.0 0.058 n/a 412.064 2472.384
Sodium (mg) 20.727 4.377 0.061 0.03 0.48 0.104 97.592 0.124 28.375 4.637 0.0 0.0 n/a 156.506 939.036
Zinc (mg) 0.74 0.01 0.01 n/a 0.02 0.01 0.2 0.0 0.02 0.02 n/a 0.0 n/a 1.02 6.12
Copper (mg) 0.035 0.002 0.0 n/a 0.005 0.002 0.133 0.0 0.002 0.001 n/a 0.0 n/a 0.181 1.086
Manganese (mg) 0.008 0.009 0.001 n/a 0.016 0.01 0.133 0.006 0.011 0.001 n/a 0.0 n/a 0.195 1.17
Selenium (mcg) 12.0 0.0 0.1 n/a 0.1 0.1 0.4 0.0 0.8 0.0 n/a 0.0 n/a 13.6 81.6
Vitamin A, IU (IU) 0.0 128.483 0.0 0.0 0.24 0.055 516.794 0.0 1.775 2.994 n/a 0.0 n/a 650.341 3902.046
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.426 0.0 n/a 0.0 0.0 25.877 0.0 0.1 0.151 n/a 0.0 n/a 32.554 195.324
Beta Carotene (mcg) 0.0 65.0 0.0 n/a 0.12 0.03 n/a 0.0 0.725 1.599 n/a 0.0 n/a 67.474 404.844
Vitamin E (mg) 0.09 0.13 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.23 1.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.091 0.0 n/a 0.0 0.0 n/a 0.0 0.0 9.496 n/a 0.0 n/a 9.587 57.522
Lutein + zeaxanthin (mcg) 0.0 1.343 0.0 n/a 0.48 0.097 n/a 0.0 0.45 0.951 n/a 0.0 n/a 3.321 19.926
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.05 n/a n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.9 0.2 6.8 0.0 0.0 0.0 n/a 0.0 n/a 8.3 49.8
Thiamin (mg) 0.391 0.002 0.001 n/a 0.006 0.001 0.059 0.0 0.009 0.0 n/a 0.0 n/a 0.469 2.814
Riboflavin (mg) 0.133 0.003 0.0 n/a 0.004 0.001 0.037 0.0 0.001 0.001 n/a 0.0 n/a 0.18 1.08
Niacin (mg) 2.612 0.034 0.002 n/a 0.014 0.004 0.902 0.0 0.013 0.003 n/a 0.0 n/a 3.585 21.51
Pantothenic acid (mg) 0.332 n/a n/a n/a 0.014 0.004 0.207 0.0 0.008 0.013 n/a 0.0 n/a 0.578 3.468
Vitamin B-6 (mg) 0.305 0.016 0.007 n/a 0.014 0.008 0.111 0.0 0.002 0.001 n/a 0.0 n/a 0.463 2.778
Folate (mcg) 0.0 0.433 0.005 n/a 2.28 0.018 9.611 0.0 0.175 0.204 n/a 0.0 n/a 12.727 76.362
Vitamin B-12 (mcg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 1.2
Choline (mg) 31.6 0.3 0.2 n/a 0.7 0.1 n/a 0.0 0.6 0.2 n/a 0.0 n/a 33.7 202.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.086 n/a 0.001 n/a 0.001 0.0 0.007 0.0 0.0 0.001 n/a 0.0 n/a 0.096 0.576
Threonine (g) 0.368 n/a 0.001 n/a 0.002 0.001 0.03 0.0 0.004 0.002 n/a 0.0 n/a 0.408 2.448
Isoleucine (g) 0.403 n/a 0.002 n/a 0.001 0.001 0.03 0.0 0.004 0.002 n/a 0.0 n/a 0.442 2.652
Leucine (g) 0.696 n/a 0.002 n/a 0.004 0.002 0.044 0.0 0.008 0.004 n/a 0.0 n/a 0.76 4.56
Lysine (g) 0.759 n/a 0.001 n/a 0.005 0.002 0.044 0.0 0.007 0.004 n/a 0.0 n/a 0.821 4.926
Methionine (g) 0.227 n/a 0.001 n/a 0.0 0.0 0.007 0.0 0.002 0.001 n/a 0.0 n/a 0.238 1.428
Cystine (g) 0.094 n/a 0.0 n/a 0.0 0.0 0.015 0.0 0.002 0.001 n/a 0.0 n/a 0.112 0.672
Phenylalanine (g) 0.344 n/a 0.001 n/a 0.004 0.001 0.03 0.0 0.004 0.003 n/a 0.017 n/a 0.404 2.424
Tyrosine (g) 0.313 n/a 0.001 n/a 0.001 0.0 0.022 0.0 0.004 0.001 n/a 0.0 n/a 0.342 2.052
Valine (g) 0.43 n/a 0.002 n/a 0.002 0.002 0.03 0.0 0.005 0.003 n/a 0.0 n/a 0.473 2.838
Arginine (g) 0.544 n/a 0.004 n/a 0.012 0.004 0.03 0.0 0.007 0.003 n/a 0.0 n/a 0.603 3.618
Histidine (g) 0.356 n/a 0.001 n/a 0.001 0.001 0.015 0.0 0.003 0.001 n/a 0.0 n/a 0.378 2.268
Alanine (g) 0.481 n/a 0.001 n/a 0.002 0.001 0.037 0.0 0.004 0.002 n/a 0.0 n/a 0.529 3.174
Aspartic acid (g) 0.802 n/a 0.003 n/a 0.011 0.003 0.163 0.0 0.01 0.006 n/a 0.014 n/a 1.011 6.066
Glutamic acid (g) 1.306 n/a 0.005 n/a 0.031 0.005 0.421 0.0 0.019 0.008 n/a 0.0 n/a 1.795 10.77
Glycine (g) 0.368 n/a 0.001 n/a 0.004 0.001 0.03 0.0 0.006 0.002 n/a 0.0 n/a 0.412 2.472
Proline (g) 0.332 n/a 0.001 n/a 0.001 0.001 0.022 0.0 0.009 0.002 n/a 0.0 n/a 0.368 2.208
Serine (g) 0.356 n/a 0.001 n/a 0.002 0.001 0.03 0.0 0.005 0.003 n/a 0.0 n/a 0.398 2.388
Cholesterol (mg) 25.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.151 0.0 0.0 n/a 25.571 153.426
Trans Fat (g) 0.008 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.008 0.048
Saturated Fat (g) 0.274 0.013 0.0 0.006 0.005 0.001 0.03 0.0 0.006 0.021 0.0 0.0 n/a 0.355 2.13
Phytosterols (mg) n/a 0.36 0.019 n/a 1.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.178 13.068
Monounsaturated Fat (g) 0.309 0.015 0.0 0.028 0.001 0.0 0.03 0.0 0.066 0.021 0.0 0.0 n/a 0.47 2.82
Polyunsaturated (g) 0.145 0.032 0.001 0.005 0.002 0.002 0.081 0.0 0.024 0.003 0.0 0.0 n/a 0.295 1.77